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Mambo Italiano Cafe

1303 12th St Bellingham, WA 98225

Nutrition Facts & Calorie Information

60 Menu Items Analyzed

pollo parmesan

large lightly breaded chicken breast, pan-fried and finished with fresh mozzarella, fontina and parmesan. served over spaghetti marinara

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:90g
🧈 Fat:70g

fettuccine con pollo with gorgonzola cream

roasted chicken breast, broccoli, pine nuts, garlic, gorgonzola, cream, parmesan. finished with parsley.

⚑️ Calories:950
πŸ₯© Protein:42g
🍞 Carbs:60g
🧈 Fat:60g

mambo meats

tomato sauce, pepperoni, sausage, canadian bacon, salami, mozzarella

⚑️ Calories:950
πŸ₯© Protein:45g
🍞 Carbs:78g
🧈 Fat:52g
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shrimp scampi

six prawns sauteed in a lemon, white wine, and butter sauce with garlic, shallot, spinach, basil, tomato, capers and chili flakes. served with linguine or toasted baguette

⚑️ Calories:800
πŸ₯© Protein:46g
🍞 Carbs:90g
🧈 Fat:28g

cheese tortellini

smoked mozzarella cream sauce, garlic, prosciutto ham, peas, parmesan. finished with parsley.

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:45g

gamberoni mediterranean

six prawns, olive oil, tomato, basil, garlic, shallot, chili flake, lemon, pine nuts, gorgonzola, cream, white wine. served over fettuccine

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:70g
🧈 Fat:40g

fettuccine cacciatore

mildly spicy clam broth tomato sauce with capers, artichoke hearts, peppers, basil and kalamata olives. served over fettuccine with a pan seared chicken breast

⚑️ Calories:800
πŸ₯© Protein:55g
🍞 Carbs:85g
🧈 Fat:28g

quattro formaggi

tomato sauce, mozzarella, provolone, smoked mozzarella, parmesan

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

mambo kitchen sink

mascarpone tomato sauce, prosciutto ham, portabella mushrooms, pine nuts, gorgonzola, mozzarella, tomato, parsley

⚑️ Calories:800
πŸ₯© Protein:38g
🍞 Carbs:60g
🧈 Fat:50g

ranch chicken

ranch, fresh garlic, roasted chicken breast, green onion, fresh tomato, mozzarella, bacon, parmesan

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:20g
🧈 Fat:50g

mambo mac n cheese

penne, cream, garlic, fontina, mozzarella, parmesan

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:82g
🧈 Fat:30g

backcountry calzone (vegetarian)

ricotta, spinach, basil, portabella mushrooms, roasted red peppers, smoked mozzarella. finished with parmesan, parsley.served with house-made marinara

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:28g

mambo garbanzo

romaine, basil, red onion, roasted chicken breast, salami, garbanzo beans, parmesan, smoked mozzarella, white balsamic dressing

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:45g
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calzone rustica

ricotta, sausage, mushrooms, mozzarella. finished with parmesan, parsley.served with house-made marinara

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

bbq chicken

tomato barbeque sauce, roasted chicken breast, red onion, fresh pineapple, smoked mozzarella, bacon, parsley

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

kids cheese pizza

marinara, mozzarella.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:80g
🧈 Fat:30g

steak salad

6oz. sirloin, assorted greens, tomato, red onion, gorgonzola, pine nuts, french dressing

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:45g

mediterranean

tomato sauce, spinach, roasted garlic, mozzarella, feta, fresh tomato, kalamata olives

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g

mambo’s rustic italian

garlic oil, tomato sauce, kalamata olives, tomato, pine nuts, oregano, fresh mozzarella

⚑️ Calories:650
πŸ₯© Protein:22g
🍞 Carbs:70g
🧈 Fat:30g

seafood puttanesca

clams, prawns, and daily seafood tossed in a mildly spicy tomato sauce with capers, artichoke hearts, peppers, and kalamata olives. served over fettuccine

⚑️ Calories:650
πŸ₯© Protein:45g
🍞 Carbs:70g
🧈 Fat:20g

penne primavera

sautΓ©ed mushrooms, zucchini, olive oil, garlic, shallots, white wine, cream, artichoke hearts, fresh tomato, basil

⚑️ Calories:650
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:30g

mambo deluxe

tomato sauce, pepperoni, canadian bacon, salami, mushrooms, red pepper, red onion, black olive, mozzarella

⚑️ Calories:640
πŸ₯© Protein:32g
🍞 Carbs:55g
🧈 Fat:30g

carne marsala

medium rare top sirloin finished with a mushroom, rosemary, onion, marsala gorgonzola cream sauce, parsley.served over fettuccine.

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

spaghetti carbonara

pancetta bacon, garlic, egg, cream, parmesan, cracked pepper, parsley.

⚑️ Calories:600
πŸ₯© Protein:24g
🍞 Carbs:70g
🧈 Fat:23g

fettuccine alfredo

cream, garlic, cracked pepper, parmesan. finished with parsley.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

pesto linguine

pesto cream sauce, pine nuts, parmesan, fresh tomato, parsley

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:30g

smoked salmon penne

smoked salmon, artichoke hearts, sun-dried tomato, garlic, cream, penne. finished with parsley.

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

pesce del giorno linguine

pan seared seasonal fish, lemon caper cream sauce, garlic, shallots, artichoke hearts, parsley. served over linguine.

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

spaghetti bolognese

house-made bolognese. finished with parsley, parmesan

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

cacio e pepe

parmesan, romano, cracked pepper, butter, garlic, and shallots tossed with spaghetti. finished with parsley.

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:85g
🧈 Fat:20g

pistachio gnocchi

pistachio butter, parmesan, garlic, shallot, cremini mushroom, pancetta bacon, cream

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

mary’s meatballs

tomato sauce, ricotta, sliced meatballs, mushrooms, black olive, roasted garlic, mozzarella, parmesan, parsley

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Alfredo Chicken

Alfredo, roasted chicken breast, broccoli, gorgonzola, red onion, pine nuts.

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:40g
🧈 Fat:30g

kids penne with butter & parmesan

penne, butter, parmesan.

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:30g

kids fettuccine alfredo

cream, garlic, cracked pepper, parmesan.

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:50g
🧈 Fat:30g

kids spaghetti marinara & meatball

housemade marinara and meatball.

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:18g

kids spaghetti bolognese

housemade bolognese.

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

spaghetti pomodoro

tomato, basil, fresh mozzarella, garlic, olive oil, shallots, chili flakes, parmesan

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

fettuccine portabella

portabella mushrooms, olive oil, garlic, shallot, white wine, butter, parmesan, rosemary. finished with parsley.

⚑️ Calories:450
πŸ₯© Protein:14g
🍞 Carbs:40g
🧈 Fat:26g

ravioli

spinach and ricotta stuffed ravioli in rosè sauce with basil, tomato, pine nuts, parmesan

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:55g
🧈 Fat:20g

linguine vongole

clams, garlic, shallot, white wine, chili flakes, tomato and basil, lemon, butter

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:60g
🧈 Fat:12g

spaghetti marinara

house-made marinara. finished with parsley, parmesan

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:70g
🧈 Fat:10g

sautèe di vongole

clams, garlic, white wine, shallot, chili flakes, tomato, basil, lemon, olive oil, and butter with house-made crostini

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:15g

mambo pane formaggio

Toasted baguette topped with parmesan, mozzarella, and your choice of garlic aioli or pesto

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

lasagna carne (gluten free)

bolognese, mozzarella, ricotta, parmesan. finished with parsley.

⚑️ Calories:320
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

kids spaghetti marinara

housemade marinara.

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:56g
🧈 Fat:7g

caprese salad

fresh mozzarella, tomato, basil, olive oil, balsamic reduction, salt and pepper

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

margherita

tomato sauce, fresh basil, fresh mozzarella, fresh tomato, balsamic reduction

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:12g

canadian bacon and pineapple

tomato sauce, canadian bacon, pineapple, mozzarella

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

sausage and mushroom

tomato sauce, sausage, mushroom, mozzarella, parsley

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:28g
🧈 Fat:16g

pepperoni

tomato sauce, pepperoni, mozzarella, parsley

⚑️ Calories:285
πŸ₯© Protein:12g
🍞 Carbs:24g
🧈 Fat:16g

bruschetta

Toasted baguette with garlic oil, prosciutto ham, fresh tomato, basil, mozzarella, parmesan, house dressing

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:25g
🧈 Fat:12g

house-made meatballs with marinara

three hand-rolled meatballs (contain-beef, pork, bread crumb, parmesan, Italian herbs, garlic) served with house-made marinara

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:18g

kids pesto penne

pesto cream sauce, penne noodles.

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

caesar salad

romaine hearts, croutons, parmesan, caesar dressing

⚑️ Calories:240
πŸ₯© Protein:7g
🍞 Carbs:15g
🧈 Fat:18g

garden kaleidoscope

garlic oil, broccoli, red pepper, mushroom, red onion, mozzarella

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:12g
🧈 Fat:15g

dominic’s pick

tomato sauce, pepperoni, goat cheese, fresh pineapple, mozzarella

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:10g

mixed greens salad

assorted greens, cucumber, red onion, tomato, white balsamic dressing

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:8g
🧈 Fat:10g

greek salad

romaine, cucumber, red onion, tomato, kalamata olives, feta, oregano, white balsamic dressing

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:11g

zuppa del giorno

daily house-made soup

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:20g
🧈 Fat:5g

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About Mambo Italiano Cafe Nutrition Information

Discover the nutritional content of menu items at Mambo Italiano Cafe in Bellingham, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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