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Mamaveca Mexican and Peruvian Restaurant

2551 Hemphill Dr #6343, Norman, OK 73069

Nutrition Facts & Calorie Information

108 Menu Items Analyzed

Asadas Fries

Fajita steak on a bed of french fries, topped with Cheddar and Monterey cheese, cheese sauce and pico de gallo.

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:150g
🧈 Fat:60g

Mamaveca Fish Tacos

Two specially seasoned tempura battered fish tacos. Served with jasmine rice, lettuce, Peruvian pico de gallo, and tartar sauce.

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:50g

Quesadilla and Taco De La Casa

One six-inch quesadilla of your choice and one taco de la casa.

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:50g
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Chalupa Salad

An 8” flour tortilla with lettuce, tomatoes, cheddar, and monterey cheese then topped with our marinated fajita meat, guacamole, and sour cream; your choice of beef with beans or chicken and rice.

⚡️ Calories:895
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:45g

Taco Salad

A large flour tortilla shell filled with beef and beans or chicken and rice with lettuce, tomato, cheese, guacamole and sour cream.

⚡️ Calories:850
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:50g

Danny Boy’s Special

Tender, seasoned steak cooked in garlic butter with shrimp, onions, tomatoes and poblano peppers. Served with sliced avocados.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:55g

Burrito Dinner

A large flour tortilla burrito filled with ground or shredded beef with beans topped with chili or chicken with rice topped with sour cream sauce.

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:30g

Mama Fiesta

A combination of beef taquitos and chicken quesadillas served on a bed of lettuce with guacamole and sour cream.

⚡️ Calories:800
🥩 Protein:38g
🍞 Carbs:65g
🧈 Fat:45g

House Nachos

Tortilla slices topped with ground beef or shredded beef with beans or chicken with rice then covered with cheddar and monterey jack cheese; served with guacamole and sour cream.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:45g

Nachos De Fajita

Corn tortilla slices topped with beef fajita meat and beans or chicken fajita meat with rice then covered with cheddar and monterey jack cheese; served with guacamole and sour cream.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:45g

Taco Salad

A Flour tortilla shell filled with your choice of seasoned ground beef or shredded beef with beans or chicken with rice and topped with lettuce, tomato and cheddar, and monterey jack cheese; served with guacamole and sour cream.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Pescado a lo Macho

Sautéed fish, shrimp, mussels and calamari cooked with Peruvian yellow pepper with mashed potato or jasmine rice.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:35g

Julie’s Guiso

Chunks of fajita beef or chicken sautéed with onions, tomatoes and jalapeño peppers; topped with fried eggs and sliced avocado.

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:20g
🧈 Fat:50g
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Mamaveca Special Mexican Dinner

One taco with guacamole; then your choice of two enchiladas: ground shredded beef, or cheese with chili sauce, or chicken with sour cream sauces. Then your choice of one beef or pork tamale with chili or one chicken tamale with sour cream sauce.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

Flautas Dinner

Two shredded beef or chicken flautas; served with guacamole and sour cream.

⚡️ Calories:800
🥩 Protein:38g
🍞 Carbs:45g
🧈 Fat:45g

Make Your Own Combo

Choices: Enchilada, Taco, Tamale, Tostada.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:35g

Paola’s Special Guiso

Chunks of beef or chicken fajita meat sautéed with onions, tomatoes, and jalapeño peppers, then topped with melted cheddar and monterey jack cheese and served with guacamole.

⚡️ Calories:800
🥩 Protein:52g
🍞 Carbs:24g
🧈 Fat:54g

Fajita Enchiladas

Two flour tortilla enchiladas filled with pico de gallo and melted cheese and your choice of fajita beef with chili or fajita chicken with sour cream sauce.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:35g

Tallarín Alfredo

Spaghetti with chicken cooked with white sauce (parmesan cheese, milk and other ingredients).

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

Super Bowl

Fajita beef or chicken, steamed beans, steamed corn, tomatoes, avocados, Cheddar and Monterey Cheese (pico de gallo on request).

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:40g

Mojo de Ajo

Sautéed shrimp cooked in garlic butter; served with tomatoes and sliced avocado.

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:60g

Chimichanga

A large flour tortilla filled with cheese, pico de gallo and your choice of ground or shredded beef with chili or chicken with sour cream sauce.

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:40g

Quesadillas

A large flour tortilla stuffed with cheddar and monterey jack cheese then grilled; served with guacamole, sour cream and pico de gallo.

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:45g

Jalea Mixta

A tempura style fish, calamari, shrimp, and mussels. Served with line marinated onions, corn, and tartar sauce.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Carne Asada

Tender, seasoned steak, grilled and topped with ranchero sauce, cheddar, and monterey jack cheese; served with guacamole.

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:30g
🧈 Fat:40g

Tostada Dinner

Two tostadas – shredded or ground beef with beans or chicken with rice topped with lettuce, tomatoes, cheddar, and monterey jack cheese.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:32g

Fajita Lunch

Beef or chicken Fajitas; served with pico de gallo, rice and beans.

⚡️ Calories:700
🥩 Protein:55g
🍞 Carbs:55g
🧈 Fat:25g

Verdes Enchiladas

Two flour tortilla enchiladas filled with avocado slices and topped with sour cream sauce. Served with rice and beans.

⚡️ Calories:700
🥩 Protein:15g
🍞 Carbs:90g
🧈 Fat:30g

Burrito Supreme

An 8” flour tortilla burrito filled with fajita beef and beans or fajita chicken with rice topped with cheese sauce; served with guacamole and sour cream.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:25g

Tacos De La Casa

Two soft corn tortillas filled with chopped beef or chicken fajita meat with sautéed onions and cilantro; served with guacamole and pico de gallo.

⚡️ Calories:680
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Lomito Saltado

Classic Peruvian dish. Sautéed sirloin with onions, tomatoes and Peruvian spices; served with fries and jasmine rice.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:22g

Quesadilla

A large flour tortilla filled with cheese and either fajita beef or fajita chicken; served with guacamole, sour cream and pico de gallo.

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Fish Tacos

Two grilled fish tacos in soft corn tortillas cooked with onions and cilantro. Served with rice, beans, guacamole and pico de gallo.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Enchilada Dinner

Corn tortilla enchiladas – your choice of beef or cheese with chili or chicken or spinach with sour cream sauce.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Tacos de Pescado

Two grilled fish tacos in soft corn tortillas cooked with onions and cilantro. Served with rice, beans, guacamole, and pico de gallo.

⚡️ Calories:630
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:25g

Vegetable Salad

A flour tortilla shell filled with steamed corn, rice, mushroom, poblano peppers, and spinach, then topped with lettuce, tomatoes, cheddar, and monterey jack cheese; served with guacamole and sour cream.

⚡️ Calories:620
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:30g

Chicken or Steak Milanesa

6 ounces of breaded chicken or steak cooked to perfection; served with french fries.

⚡️ Calories:620
🥩 Protein:40g
🍞 Carbs:44g
🧈 Fat:32g

Chicken or Vegetarian Chaufa

Peruvian Chinese style fried jasmine rice with chicken or vegetables (beans sprouts, snow peas, green onions and mushrooms) cooked with soy sauce.

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:80g
🧈 Fat:20g

Pollo Saltado

Classic Peruvian dish. Sautéed chicken breast with onions, garlic, chopped cilantro and spices; served with french fries and steamed jasmine rice.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Mamaveca Fish Tacos

Two specially seasoned tempura battered fish tacos. Served with jasmine rice, lettuce, Peruvian pico de gallo, and tartar sauce.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:20g

Verdes Enchiladas

Two flour tortilla enchiladas filled with avocado slices and topped with sour cream sauce.

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:30g

Burrito

Your choice of ground or shredded beef, with beans topped with chili or chicken with rice topped with sour cream sauce.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Lunch Combinations

Your choice of any two items only: Enchilada, Taco, Tamale, Tostada, Flauta.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Pollo al Carbon

Our perfectly seasoned grilled chicken breast topped with onions, mushrooms, poblano peppers, cheddar and monterey jack cheese; served with guacamole & sour cream.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:35g

Pescado Con Camaron

Shrimp and a fish fillet cooked in our special house Sauce; served with sautéed onions, tomatoes and poblano peppers and sliced avocados.

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:35g

Taco Dinner

Two tacos filled with either ground or shredded beef or chicken, lettuce, tomatoes, cheddar, and monterey jack cheese.

⚡️ Calories:600
🥩 Protein:22g
🍞 Carbs:50g
🧈 Fat:32g

Calamar Frito

Peruvian style marinated calamari; served with lime marinated onions, french fries and tartar sauce.

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:30g

Bean & Cheese Nachos

Corn tortilla slices loaded with beans, cheddar, and monterey jack cheese.

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Steak and Vegetables

A delicious 6 ounce grilled steak Peruvian seasoned served with steamed vegetables and sliced avocados, and pico de gallo.

⚡️ Calories:550
🥩 Protein:48g
🍞 Carbs:22g
🧈 Fat:32g

Flauta

One beef or chicken flauta with guacamole and sour cream; served with rice and beans.

⚡️ Calories:540
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:25g

Guacamole Bowl

Prepared fresh daily.

⚡️ Calories:525
🥩 Protein:5g
🍞 Carbs:18g
🧈 Fat:45g

Cheese Nachos

A platter of tortilla slices covered with cheddar and monterey jack cheese.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Tallarin Saltado

Sautéed noodles with onions and tomatoes cooked with soy sauce.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:15g

Tacos

Two tacos filled with beef or chicken and topped with lettuce, tomato and cheese.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Tostadas

Choice of either two beef with beans or two chicken with rice; with lettuce, tomatoes and cheese.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Chimichanga

Large flour tortilla filled with your choice of ground or shredded beef with chili or chicken with sour cream sauce and pico de gallo.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Quesadilla and Taco or Enchilada

One six-inch quesadilla of your choice and one taco or enchilada.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:20g

Tacos al Carbon

Two flour tortillas filled with our own seasoned beef or chicken fajita meat; served with guacamole and pico de gallo.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Chile Relleno

A large poblano pepper stuffed with your choice of ground or shredded beef, cheese or chicken then topped with cheese sauce and ranchera sauce; served with guacamole and sour cream.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:30g

Burrito or Taco

Beef or Chicken.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Burrito

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:20g

Chile Relleno

A large poblano pepper stuffed with beef, chicken or cheese and topped with cheese and ranchero sauce; served with rice and beans.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:20g

Cheese Quesadillas

Add $1.25 for Beef or Chicken.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:25g

Chicken Tenders and French Fries

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:25g

Picante de Mariscos

Sautéed shrimp, mussels, and calamari with yellow pepper sauce on top; served with yuca or jasmine rice.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:15g

Chaufas

Peruvian Chinese style Fried Jasmine Rice with Eggs and Green Onions cooked with Soy Sauce.

⚡️ Calories:450
🥩 Protein:14g
🍞 Carbs:68g
🧈 Fat:12g

Pescado al Sillao

Fish fillet cooked with Oriental vegetables, soy sauce and Peruvian spices; served with steamed jasmine rice.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:65g
🧈 Fat:12g

Fish and Vegetables

A 6-ounce grilled fillet cooked with garlic butter served with steamed vegetables, sliced corn, and sliced avocados.

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:20g

Chimichanga

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:25g

Lite Fajitas

Beef or chicken fajitas served with pico de gallo, sour cream, rice and beans.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

Huevos Rancheros

A soft, corn tortilla with three fried eggs cooked your style, with onions, tomatoes and bell peppers.

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:20g

Peruvian Paella

Steamed seafood, jasmine rice with saffron.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:10g

Steak and Vegetables

A delicious 6-ounce grilled steak Peruvian seasoned served with steamed vegetables, pico de gallo and a slice of avocado.

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:20g

Picante de Camaron

Sautéed shrimp with Peruvian yellow pepper sauce; served with yuca or jasmine rice.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:15g

Enchiladas

Corn tortilla enchiladas; your choice of beef or cheese with chili or chicken or spinach with sour cream sauce.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:20g

Spicy Shrimp

Large shrimp sautéed with onions in our chipotle pepper Sauce and sliced avocados.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Chile Verde

Pork tips sautéed with onions, mushrooms, poblano peppers, spinach and our special green sauce; served with guacamole.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Enchilada

One $7.50 | Two $10.50 | Three $14.50.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Corn Dog and French Fries

⚡️ Calories:375
🥩 Protein:7g
🍞 Carbs:32g
🧈 Fat:22g

Ceviche Mixto

Variety of fresh seafood, shrimp, mussels, calamari, raw fish, and Peruvian yellow and red chilies accompanied by sweet potatoes, sliced red onions, and corn.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Chicken and Vegetables

A 6-ounce grilled chicken Peruvian seasoned served with steamed vegetables and a sliced avocados.

⚡️ Calories:350
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:15g

Tamale

One $7.75 | Two $10.99 | Three $14.99.

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:17g

Camaron Encebollado

Sautéed shrimp with onions, tomatoes and poblano peppers; served with sliced avocado.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:12g
🧈 Fat:20g

Filete de Pescado

A fish fillet cooked in garlic butter, then topped with onions, tomatoes, and poblano peppers; served with sliced avocados.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:12g
🧈 Fat:20g

Enchiladas

Beef, Cheese or Chicken.

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:32g
🧈 Fat:15g

Kid Fajitas

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:12g

Chile Relleno

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:22g
🧈 Fat:21g

Tiradito

Thinly sliced raw white fish, prepared ceviche style, with ginger and yellow pepper sauce and olive oil.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:20g

Tamales

Your choice of beef or pork with chili or chicken with sour cream sauce.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

Popcorn Shrimp

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Taco al Carbon

Chicken or Beef.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:10g

Chicken and Vegetables

A 6 ounce grilled chicken Peruvian seasoned. Served with steamed vegetables and sliced avocados.

⚡️ Calories:300
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:12g

Tacos de Pescado

One $7.75 | Two $10.99 | Three $14.99.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:13g

Ceviche de Pescado

Raw fish marinated in lime juice and Peruvian yellow and red chilies. Served with sweet potatoes, corn and sliced marinated onions.

⚡️ Calories:280
🥩 Protein:28g
🍞 Carbs:34g
🧈 Fat:6g

Flauta One

One $8.25 | Two $10.50.

⚡️ Calories:275
🥩 Protein:12g
🍞 Carbs:29g
🧈 Fat:13g

Chicken Tortilla Soup

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:8g

Fish and Shrimp Soup

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Rice or Beans

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:52g
🧈 Fat:1g

Tamales

Two home made tamales; your choice of beef or pork with chili or chicken with sour cream sauce.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:15g

Taco de la Casa

Chicken or Beef.

⚡️ Calories:230
🥩 Protein:17g
🍞 Carbs:20g
🧈 Fat:15g

Flan

⚡️ Calories:220
🥩 Protein:7g
🍞 Carbs:36g
🧈 Fat:7g

Shrimp Cocktail

Three whole Shrimp plus six diced shrimp mixed with our special cocktail sauce, onions, tomatoes, avocados and cilantro.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:8g

Ceviche de Pescado

Raw fish marinated in lime juice and Peruvian yellow and red chilies. Served with sweet potatoes, sliced marinated onions and corn.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:25g
🧈 Fat:5g

Botana

A bed of lettuce topped with fried jalapeños, onions, potatoes, tomatoes and sliced avocados.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:14g

Taco

One $7.50 | Two $10.50 | Three $14.50.

⚡️ Calories:180
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:8g

Churros

⚡️ Calories:3
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:0g

Tallarines Verdes

Peruvian style spaghetti; served with 4 ounces of breaded steak and papas doradas.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Chicken Breast

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Mamaveca Mexican and Peruvian Restaurant Nutrition Information

Discover the nutritional content of menu items at Mamaveca Mexican and Peruvian Restaurant in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy