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Mama’s Kitchen Stamford Deli, LLC

162 Stillwater Ave, Stamford, CT 06902

Nutrition Facts & Calorie Information

45 Menu Items Analyzed

Chicken Wings

Cooked with the Dominican style.

⚡️ Calories:1000
🥩 Protein:60g
🍞 Carbs:30g
🧈 Fat:70g

Pasta Alfredo Shrimp

Cooked with the Dominican style.

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:45g

Steak and Cheese

Lettuce, tomato, pink sauce and french fries.

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:45g
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Chimi

Dominican burger

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:30g

Pasta Alfredo Pollo

Cooked with the Dominican style.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:35g

Espaguetis con Chuleta

Dominican style.

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:24g

Yaroa (Platano Maduro)

Cooked with the Dominican Style.

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:30g

Cuban Sandwich

Cerdo, mostaza, queso suizo, jamon and fries.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

Chicken Sandwich

Cooked with the Dominican style.

⚡️ Calories:550
🥩 Protein:28g
🍞 Carbs:45g
🧈 Fat:25g

Pollo Horneado

Chicken baked with the Dominican style.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

Quesadilla de Pollo

Cooked with the Dominican style.

⚡️ Calories:500
🥩 Protein:27g
🍞 Carbs:45g
🧈 Fat:20g

Bacon Egg and Cheese

Bacon, huevo y queso.

⚡️ Calories:460
🥩 Protein:19g
🍞 Carbs:34g
🧈 Fat:27g

Camarones al Ajillo

Cooked with the Dominican style.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:20g
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Yaroa de Papa

Cooked with the Dominican Style.

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Chicharron de Cerdo

Cooked with the Dominican style.

⚡️ Calories:430
🥩 Protein:29g
🍞 Carbs:0g
🧈 Fat:35g

Albondigas Guisadas

Dominican style.

⚡️ Calories:400
🥩 Protein:24g
🍞 Carbs:30g
🧈 Fat:20g

Grilled Chicken Wrap

Rollo de pollo a la parrilla

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:15g

Bistec Encebollado

Dominican style.

⚡️ Calories:350
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:18g

Cerdo Guisado

Dominican style.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Orejita de Cerdo

Fritura cooked with the Dominican Style.

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

Chuleta Frita

Fritura cooked with the Dominican Style.

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:20g

Costilla de Cerdo

Dominican style.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:25g

Pollo Guisado

Chicken cooked with the Dominican style.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:18g

Chicharron de Pollo

Chicken Fried with the Dominican style.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

Ensalada Rusa

Russian Salad cooked with the Dominican Style.

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:25g

Res Guisada

Dominican style.

⚡️ Calories:320
🥩 Protein:29g
🍞 Carbs:4g
🧈 Fat:21g

Papas Fritas

French fries cooked with the Dominican Style.

⚡️ Calories:312
🥩 Protein:3g
🍞 Carbs:41g
🧈 Fat:15g

Carnita de Cerdo

Fritura cooked with the Dominican Style.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Empanadas

Dominican style

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:25g
🧈 Fat:13g

Morzilla

Fritura cooked with the Dominican Style.

⚡️ Calories:250
🥩 Protein:18g
🍞 Carbs:5g
🧈 Fat:18g

Pernil

Dominican style.

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:0g
🧈 Fat:15g

Pechuga a la Plancha

Cooked with the Dominican style.

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:12g

Tripita

Fritura cooked with the Dominican Style.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:10g
🧈 Fat:15g

Longaniza Frita

Fritura cooked with the Dominican Style.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:2g
🧈 Fat:20g

Tostones (Fritos)

Cooked with the Dominican Style.

⚡️ Calories:225
🥩 Protein:1g
🍞 Carbs:40g
🧈 Fat:10g

Arroz

White rice cooked with the Dominican Style.

⚡️ Calories:206
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:0g

Croquetas de Pollo

Dominican style.

⚡️ Calories:200
🥩 Protein:9g
🍞 Carbs:12g
🧈 Fat:14g

Habichuelas Guisadas

Cooked with the Dominican Style.

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:5g

Bollitos de Yuca

Dominican style

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:32g
🧈 Fat:1g

Garden Salad

Ensalada Verde

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:8g

Platano al Caldero

Cooked with the Dominican Style.

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Garden Salad

Ensalada Verde

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:5g

Platanos Maduros

Cooked with the Dominican Style.

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Quipes

Dominican style

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:10g

Quesadilla Steak

Cooked with the Dominican style.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Mama’s Kitchen Stamford Deli, LLC Nutrition Information

Discover the nutritional content of menu items at Mama’s Kitchen Stamford Deli, LLC in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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