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Menu

Mamas Italian Grill

Nutrition Facts & Calorie Information

4613 W Mountain View Dr, Walnutport, PA 18088

10items analyzed
"This menu is very calorie-dense and heavy in carbs, especially with the pizzas, and protein is present but not consistently paired with lower-calorie options. Overall it skews toward bulking/indulgent eating rather than balanced dieting, though there are a few lighter items like soups and wings that can fit a cut. Cutting pick: Buffalo Wings (290 kcal, 23 g protein). Bulking pick: Sicilian Special Pizza (2800 kcal, 120 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sicilian Special Pizza

Pepperoni, sausage, mushrooms, green peppers, and onions. Large 16'' $21.95.

⚡️ Calories2800
🥩 Protein120g
🍞 Carbs280g
🧈 Fat120g

Plain Cheese Pizza

Classic cheese or create your own pizza. Personal 12'' $7.99; Medium 14'' $10.95; Large 16'' $12.25.

⚡️ Calories2000
🥩 Protein90g
🍞 Carbs240g
🧈 Fat90g

Hoagie Wrap

Ham, salami, cheese, lettuce, tomatoes, and onions. $8.00.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs46g
🧈 Fat28g
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Buffalo Chicken Wrap

Served with grilled chicken, hot sauce, lettuce, tomatoes, onions, and a side of ranch. $8.00.

⚡️ Calories620
🥩 Protein38g
🍞 Carbs52g
🧈 Fat26g

Loaded French Fries

With bacon & cheese. Small $5.00; Large $6.00.

⚡️ Calories550
🥩 Protein18g
🍞 Carbs60g
🧈 Fat28g

Chicken Nuggets

10 Pieces $4.45.

⚡️ Calories470
🥩 Protein23g
🍞 Carbs31g
🧈 Fat28g

Chicken Fingers

Breaded & fried chicken strips. 3 Pieces $6.95.

⚡️ Calories360
🥩 Protein24g
🍞 Carbs24g
🧈 Fat18g

Buffalo Wings

Hot, mild, BBQ, sweet chili, and garlic parm. 6 Pieces $6.95; 12 Pieces $12.95; 24 Pieces $22.95.

⚡️ Calories290
🥩 Protein23g
🍞 Carbs3g
🧈 Fat20g

Broccoli & Cheese Soup

$5.50.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs18g
🧈 Fat14g

Italian Wedding Soup

Traditional Italian soup filled with green veggies and meat. $5.50.

⚡️ Calories210
🥩 Protein14g
🍞 Carbs18g
🧈 Fat7g

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About Mamas Italian Grill Nutrition Information

Discover the nutritional content of menu items at Mamas Italian Grill in Walnutport, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mamas Italian Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mamas-italian-grill-walnutport-pa. Accessed December 31, 2025.
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