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Mama Satto

Nutrition Facts & Calorie Information

715 N University Ave, Ann Arbor, MI 48104

57items analyzed
"The menu is flexible but leans slightly toward bulkingβ€”many rice-heavy, fried and sauced entrΓ©es are high in calories and carbs, though there are also plenty of lean seafood and salad options for lower-calorie meals. For cutting, choose the Sashimi Appetizer (β‰ˆ200 kcal, 30 g protein) or pair miso soup + seaweed salad + sashimi; for bulking, go with the Teriyaki entrΓ©e (β‰ˆ800 kcal) or Unadon (β‰ˆ650 kcal) for a high-calorie, carbohydrate-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combo Teriyaki & Shrimp Tempura With Steak Or Salmon

bento boxes available with assorted appetizers

⚑️ Calories1200
πŸ₯© Protein75g
🍞 Carbs100g
🧈 Fat70g

Teriyaki- Chicken/salmon/beef/shrimp/shrimp Scallop

charboiled with teriyaki sauce and vegetables and rice served on the side.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat30g

Unadon

broiled eel on a bed of rice

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat25g
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Unagi Kabayaki

broiled eel, mushrooms, onions, green onions in a special sauce on the grill, served with rice

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat30g

Tempura Ice Cream

deep-fried ice cream with chocolate syrup. ginger, green tea, red bean flavors.

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat30g

Tonkatsu

deep-fried breaded pork with a special dipping sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Chirashi

an assortment of fresh sashimi slices on a bed of sushi rice

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat15g

Beef-katsu, Chicken-katsu

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

Korean Chirashi

salad, assorted seafood and rice served with our special sauce

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat15g

Tempura Dinner - Shrimp Or Vegetable

lightly battered and delicately fried shrimp or vegetables with rice

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat20g

Dolsot Bibimbap

served in a sizzling stone bowl of rice, assorted vegetables, sprouts, and grilled beef are topped with a sunny-side up egg and hot sauce

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat20g

Yaki- Chicken Or Shrimp & Scallop

chicken, grilled shrimp, scallop & vegetable skewers in teriyaki sauce

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat20g

Ramen Noodles

spicy korean-style ramen with a choice of vegetable, chicken, pork, or steak

⚑️ Calories500
πŸ₯© Protein13g
🍞 Carbs80g
🧈 Fat16g
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Curry Rice

curry sauce with vegetables and beef over rice. chicken curry is also available.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat15g

Salmon Steak

chef's style steak sauce, asparagus, inoki mushrooms, mix vegetables, and mush potatoes

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Ramen

noodles with egg and green onion in a spicy sauce. regular, beef, and seafood (scallop, shrimp, clam, calamari)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat15g

Chicken Caesar Salad

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Yaki-niku (bul Go Gi)

charboiled thinly sliced beef marinated in a special sauce with a side of vegetables

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs19g
🧈 Fat30g

Tempura Cheese Cake

a slice of cheesecake delicately battered and deep fried

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat30g

Sake Don

fresh salmon sashimi on a bed of sushi rice

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat15g

Tekka Don

fresh tuna sashimi on a bed of sushi rice

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs62g
🧈 Fat8g

Udon

japanese noodles in seasoned broth with seaweed, fried tofu, crab sticks. regular, vegetable, tempura, seafood.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs72g
🧈 Fat13g

Potato Shrimp Salad

potato and shrimp with a special dressing

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Karashi Yaki- Chicken Or Steak

charboiled meat with a tangy mustard sauce and vegetables

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Kushi Yaki

grilled shrimp, scallops, onions, mushrooms, and green peppers on skewers

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

Tofu

pan-fried tofu with teriyaki and seasoned soy sauce served with a side of rice and vegetables

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat12g

Negimaki

beef-wrapped green onion

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Yaki Soba

pan-fried soba noodles with vegetables, or chicken, or seafood(scallop, shrimp, clam, calamari)

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat12g

Grilled Salmon

salted salmon with with wasabi ponzu

⚑️ Calories350
πŸ₯© Protein34g
🍞 Carbs2g
🧈 Fat23g

Gyoza - Beef Or Vegetable

deep-fried dumplings made with beef or vegetable

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat20g

Spicy Seafood Salad

assorted fresh fish and veggies with a house special sauce

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Zaru Soba

cold buckwheat noodles, green onions, soba sauce

⚑️ Calories333
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat1g

Grilled Saba

salted mackerel with with wasabi ponzu

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs1g
🧈 Fat20g

Salmon Skin Salad

salmon skin and vegetables in a japanese special sauce

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Mochi Ice Cream

rice cake bonbons with an ice cream center. green tea, red bean, strawberry, and chocolate flavors.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat8g

Tatsuta-age

homemade chicken nuggets

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Yaki Nabe

assortment of vegetables and seafood in a light broth

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Rib-eye Tataki

beef sashimi

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat18g

Avocado Salad

avocado, vegetable with a ginger dressing

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat21g

Soft Shell Crab

deep-fried soft shell crab

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat14g

Grilled Hamachi

salted yellow tail with with wasabi ponzu

⚑️ Calories250
πŸ₯© Protein34g
🍞 Carbs0g
🧈 Fat12g

Brown Rice

⚑️ Calories215
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat1g

Sushi.com House Salad

mix vegetables, cucumber, tomatoes, and a house dressing

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat12g

Tempura Appetizer- Shrimp Or Vegetables

delicately battered and deep-fried shrimp or vegetables

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Sushi Appetizer

four pieces of the chef's choice

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat5g

Japanese Ice Cream

ginger, green tea, and red bean flavors.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat8g

Sashimi Appetizer

six pieces of the chef's choice

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat5g

Calamari

lightly breaded squid made with our own special recipe

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat5g

Lettuce Salad

with dressing

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat12g

Calamari Salad

calamari strips in a light dressing

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat4g

Mushroom Salad

an assortment of mushrooms with yuzu dressing

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat8g

Edamame

boiled soy beans, lightly salted

⚑️ Calories121
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Watercress & Black Sesame Salad (v)

with watercress dressing

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat7g

Seaweed Salad

a mixture of green seaweed in alight marinade

⚑️ Calories70
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat2g

Shrimp Shumai

shrimp-fried potstickers

⚑️ Calories50
πŸ₯© Protein5g
🍞 Carbs5g
🧈 Fat5g

Miso Soup

⚑️ Calories40
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

White Rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Mama Satto Nutrition Information

Discover the nutritional content of menu items at Mama Satto in Ann Arbor, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mama Satto Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mama-satto-ann-arbor-mi. Accessed December 26, 2025.
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