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Mama Rosa's Italian Family Restaurant
Nutrition Facts & Calorie Information
617 E Mercury Blvd, Hampton, VA 23663
- PawSampler Platter
choose three: wings, mozzarella sticks, bacon cheese fries, or fried zucchini sticks $14.00
Fat Mamma
Philly steak & cheese over a bed of mozzarella sticks, grilled onions, lettuces, tomato and mayo $14.00
Philly Steak Calzone
$17.00
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Philly Steak Stromboli
Loaded with steak, fried onions, mushrooms, sauce, and mozzarella $18.00
Meat Lovers
pepperoni, sausage, beef, ham, bacon $18.00
Chicken Parmigiana
Hand breaded chicken smothered in marinara sauce and mozzarella $11.00
Mozzarella Sticks
Served with homemade marinara sauce $11.00
Meat lovers Stromboli
Lg pizza dough stuffed with pepperoni, sausage, bacon, ground beef, ham mozzarella and pizza sauce. $18.00
Smoked or Spicy Breaded Wings
Tossed in your choice of sauce: Plain, Buffalo, Honey Bourbon, or Garlic Parmesan $12.00
Veal Parmigiana
Smothered with mozzarella and marinara $23.00
Combination Stromboli
Filled with pepperoni, salami, ham, sausage, green peppers, onions, mushrooms, sauce and mozzarella $18.00
The Works Burger
Sauteed mushrooms, green peppers, onions, bacon, and yellow American cheese $15.00
Philly Chicken
White American cheese, grilled onions, mayo, lettuce, tomatoes $12.00
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Download MacrosMap →Bacon Cheese Fries
Crispy fries topped with melted cheddar cheese and bacon $10.00
Baked Ziti
Penne with meat sauce, ricotta, and mozzarella $19.00
Mimma's Lasagna
layers of pasta loaded with meat and cheese, baked ina hamemade sauce $19.00
Sals Combination
Pepperroni, sausage, ham, mushrooms, onion, green peppers, and anchovies upon request $18.00
Nonnas Spinach and Sausage
Garlic Butter, spanich, Itlalian sausage, ricotta, and mozzaraella cheese $18.00
Mediterraneo Pizza
Spinach, tomatoes, mushrooms, olives, banana pepers, onions, and green peppers $18.00
Roast Beef and Cheese
Roast beef and provolone cheese, mayo, lettuce, tomatoes, onions $12.00
Baked Spaghetti
Our homemade meat sauce, sausage, mushrooms, and meatballs topped with mozzarella $19.00
Chicken Bianca Al Forno
Chicken breast sauteed in a creamy Alfredo with broccoli melted ricotta topped with mozzarella baked in the oven $23.00
Buffalo Chicken Pizza
Chicken marinated in buffalo sauce, drizzled with blue cheese, and mozzarella $18.00
Half Pound Burger
grilled Agus burger, on a toasted bun $11.00
Cheeseburger Sub
Beef patties with yellow American cheese, mayo, lettuce, tomatoes, onions, sliced pickles $11.00
Veal Parmigiana
Hand breaded Veal smothered in marinara sauce and mozzarella cheese $12.00
Philly Chicken Stromboli
Loaded with steak, fried onions, mushrooms, sauce, and mozzarella $18.00
Vodka Sunrise Veal
light cream sauce with prosciutto, sun-dried tomato, spanich and mozzarella $23.00
Marsala Pomodoro veal
sauteed mushrroms, dollop of marinara, cream, and Pecorino $23.00
Chicken finger platter
golden fried chicken tenders $10.00
Cookie butter banana pie
Cookie butter crumb crust, banana cheesecake, cookie butter mousse, whipped cream, and chocolate cover toffee $8.00
Shrimp Palermo
Garlic butter, spanich, feta cheese tomatoes mushrooms, shrimp and mozzaraella cheese $18.00
Cheese Stromboli
Stuffed with mozzarella and sauce $14.00
Combination Calzone
$17.00
Chicken Di Saronno
Chicken and sausage in a spicy Marinara Sauce topped with fresh basil over penne $21.00
Meatball Parmigiana
Meatballs topped with marinara and mozzarella $11.00
Pasta A La Mimma Chicken
Spinach, mushroom, cherry tomatoes, white wine sauce served over penne $21.00
Vodka Sunrise Chicken
light cream sauce with prosciutto, sun-dried tomato, spanich and mozzarella $21.00
Shrimp and Crab Meat Chevere
Sauteed with mushrooms and scallions in a white wine cream sauce with Romano and Chevere cheese over penne $29.00
Personal Pan Pizza
$6.00
Philly Chicken Calzone
$17.00
Cobb Salad
Mixed lettuce, grilled chicken, provolone cheese, bacon, egg, tomato, croutons $13.00
Italian
Ham, salami, provolone cheese, mayo, lettuce, tomatoes, onions $12.00
Turkey Club
Smoked turkey, ham, bacon, provolone cheese, mayo, lettuce, tomatoes, onions $12.00
Chicken piccata
Chicken sautéed with a lemon butter caper sauce served with penne pasta $21.00
Grilled or Crispy Chicken Salad
Chicken stacked on a bed of lettuce, with mozzarella cheese, tomatoes, onions, cucumbers, carrots and croutons $13.00
Pasta A La Mimma Shrimp
$23.00
Chicken Parmigiana
Smothered with mozzarella and marinara $21.00
Grilled Chicken Pesto
Grilled chicken breast, pesto, caramelized onions, bacon, provolone cheese, lettuce and tomato $11.00
HRBT
Ham, roast beef, bacon, turkey, provolone cheese, mayo, lettuce, tomatoes, onions $13.00
Sausage and Peppers
Italian sausage, green peppers, sautéed onions, sauce, mozzarella $11.00
Veggie Sub
Sautéed onions, mushrooms, green peppers, black olives, mayo, lettuce, tomatoes, cucumbers, provolone cheese $11.00
Fried Chicken Club
Fried chicken, bacon American cheese $12.50
Garlic Parmesan cheese curds
$10.00
Cheese Calzone
$11.00
Homemade Manicotti
Pasta stuffed with ricotta and herbs, baked in marinara and mozzarella $19.00
Pasta Frutti Di Mare
Choose of Four toppings: shrimp, scallops, calamari, muscles, or clams Choose your sauce from red, white, or Diavolo $32.00
Turkey and Cheese
Smoked turkey and provolone cheese, mayo, lettuce, tomatoes, onions $11.00
Rainbow Cake
$8.00
Vodka Sunrise Shrimp and scallops
light cream sauce with prosciutto, sun-dried tomato, spanich and mozzarella $27.00
Francese Chicken
Lightly battered sauteed with butter and mushrooms, lemon and white wine $21.00
Marsala Pomodoro Ckn
Sauteed mushrooms, dollop of marinara, cream, and Pecorkino $23.00
Ham and Cheese
Ham, provolone cheese, mayo, lettuce, tomatoes, onions $11.00
Sausage Parmigiana
Housemade Italian sausage topped with marinara & mozzarella $11.00
Tiramisu
Mascarpone cheese ladyfingers dipped in espresso and topped with dark chocolate sprinkle service whip cream and cherry $7.00
Shrimp Scampi
Lemon butter wine sauce over linguine $25.00
Tortellini
cheese or meat filed pasta with marinara or alfredo $19.00
Grilled Chicken Club
grilled chicken, bacon, American cheese $12.50
Philly Steak
White American cheese, grilled onions, mayo, lettuce, tomatoes $12.00
Marsala Chicken
Sauteed mushrooms, garlic and marsala wine $21.00
Coconut Cake
$8.00
Calamari
Hand breaded, fried and served with marinara $14.00
Chef Salad
Crisp lettuce, ham, slow-roasted turkey, provolone cheese, tomatoes, egg, cucumbers, onions $13.00
Francese veal
Lightly battered sauteed with butter and mushrooms, lemon and white wine $23.00
Pumpkin Tiramisu
Our homemade tiramisu with a taste of winter, crushed peppermint’s spread throughout the creamy goodness of traditional tiramisu $8.00
Eggplant Parmigiana
fried eggplant cutlets smothered in marinara, mozzarella, served with pasta $19.00
Linguine Clam Sauce
Sauteed clam simmered in either white wine broth or red wine garlic sauce $20.00
Ravioli Al Forno
Choice of meat or cheese filing, baked with marinara and mozzarella $19.00
Veal piccata
$24.00
Pizza Sub
Pepperoni, mozzarella, pizza sauce $11.00
Canoli
$6.00
Grilled Cheese
$6.00
kids Pasta
$6.00
Kids Tortellini
$8.00
Philly Salad
Choice of Philly chicken, sauteed onions and mushrooms served atop Romain with tomatoes $13.00
Antipasto Salad
Crisp lettuce topped with roasted red peppers, artichoke hearts, ham, salami, provolone cheese, tomatoes, pepperoncini, onions, black and green olives, cucumbers and a dash of oregano $13.00
Spinach Calzone
$15.00
Marsala Veal
Sauteed mushrooms, garlic and marsala wine $23.00
White Pizza
Ricotta, fresh basil, mozzarella, garlic butter, tomatoes $18.00
Garlic breadsticks pizza
Smothered in garlic butter and mozzarella cheese served with a side of marinara or ranch. $18.00
Milky Way Cake
$8.00
Onion Rings
$4.00
Eggplant Parmigiana
Hand breaded eggplant smothered in marinara sauce and mozzarella $10.00
French Fries
$3.00
BLT
Bacon, lettuce, tomatoes, mayo $10.00
New York Cheesecake
$8.00
Carrot Cake
$8.00
Chocolate Canoli
$7.00
Chocolate Cake
$8.00
Cheesy Garlic Bread
Toasted loaf topped with melted mozzarella and a buttery garlic spread $8.00
House Salad
Crisp Lettuce, salami, provolone cheese, olives, tomatoes, onions $5.00
Shrimp Parmigiana
Smothered with mozzarella and marinara $22.00
Fried Zucchini Sticks
Breaded, fried and served with marinara $10.00
Kids Cheeseburger
$6.00
Shrimp Salad
Grilled shrimp stacked on a bed of lettuce, with mozzarella cheese, tomatoes, onions, cucumbers, carrots and croutons $15.00
Two Meatballs
$5.00
Philly Steak Pizza
Philly streak, onions, mushrooms, green peppers, white american and mozzarella cheese $18.00
Margarita pizza
Fresh mozzarella, basil, tomatoes and olive oil $18.00
Homemade Zeppoles
$7.00
Garlic Knots
Handcrafted dough, smothered in garlic, olive oil, herbs and parmesan $8.00
Mamas Burrata Bruschetta
A classic bruschetta topped with fresh burrata ball $12.00
Caesar Salad
Romaine, parmesan, cheese, and croutons $5.00
Chicken Florentine pizza
$18.00
Lemoncello
$8.00
Housemade Sausage
$5.00
Fried Pickles
Sliced pickle chips, breaded and served with homemade dipping sauce $10.00
Salmon
$9.00
Classic Bruschetta
Crispy bread topped with diced tomatoes, garlic, olive oil and fresh basil $10.00
Fresh Steamed Mussels
Served in a white wine sauce or marinara sauce $14.00
Kids Chicken
$6.00
Chicken
$5.00
Greek Salad
Mixed greens, feta, Kalamata olives, cucumbers, tomatoes, pepperoncini, onions and dash of oregano $6.00
Sauteed Spinach
$3.50
Bread Loaf
$4.00
Steamed Broccoli
$3.50
Shrimp
$8.00
Scallops (3 Count)
$8.00
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About Mama Rosa's Italian Family Restaurant Nutrition Information
Discover the nutritional content of menu items at Mama Rosa's Italian Family Restaurant in Hampton, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Mama Rosa's Italian Family Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mama-rosas-italian-family-restaurant-hampton-va. Accessed December 31, 2025.