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Mama Ramen

Nutrition Facts & Calorie Information

1513 Grand Blvd A, Kansas City, MO 64108

9items analyzed
"The menu leans toward calorie-dense, fried and starchy comfort foods, so overall it’s more suited to bulking than strict cutting, though there are some lighter options. For cutting, go with edamame or build a broth-based ramen with lean protein and lots of veggies while skipping fatty toppings; the Vegetable Lo Mein is the lighter noodle choice. For bulking, pick Chicken Lo Mein (700 kcal) or Chicken Fried Rice (500 kcal), and add a Pork Belly Bun if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Lo Mein

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Create Your Own Ramen Bowl

All ramen bowls come with seaweed and boiled egg. Choice of Noodles: Wavy, Straight. Choice of Broth: Miso, Pork Bone | Tonkotsu, Chicken | Shio, Vegetable, Soy Sauce | Shoyu. Choice of Protein: Chicken, Pork Belly, Beef, Kimchi, Vegetable. Choice of Toppings: Fish Cake, Red Ginger, Corn, Bamboo Shoot, Scallion

⚡️ Calories550
🥩 Protein25g
🍞 Carbs75g
🧈 Fat18g

Chicken Nuggets

Comes with a side of French fries

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat30g
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Chicken Fried Rice

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Chicken Fingers

Comes with a side of French fries

⚡️ Calories400
🥩 Protein22g
🍞 Carbs30g
🧈 Fat20g

Pork Belly Bun (1)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs25g
🧈 Fat20g

Vegetable Lo Mein

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat10g

Egg Fried Rice

⚡️ Calories250
🥩 Protein7g
🍞 Carbs40g
🧈 Fat10g

Edamame

⚡️ Calories121
🥩 Protein11g
🍞 Carbs9g
🧈 Fat5g

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About Mama Ramen Nutrition Information

Discover the nutritional content of menu items at Mama Ramen in Kansas City, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mama Ramen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mama-ramen-kansas-city-mo. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy