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MAMA Oakland restaurant logo - View nutrition facts, calories, and macros for menu items at 388 Grand Ave, Oakland, CA 94610

MAMA Oakland

Nutrition Facts & Calorie Information

388 Grand Ave, Oakland, CA 94610

6items analyzed
"This menu leans calorie-dense and carb-rich (several pastas and desserts), so it’s overall more suited to bulking than cutting. For cutting, pick the Peach & Burrata Salad (250 kcal) or the Early Girl Tomato Minestrone (350 kcal) and ask for dressing/cheese on the side to shave fat and calories. For bulking, go with Cavetelli & Mama’s Sugo (700 kcal, 45 g protein) — or the Malfadine — and add a dessert like the Lemon Olive Oil Cake for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cavetelli & Mama’s Sugo

Tomato Braised Beef and Pork Sugo, Parmesan Pangrattato, Basil

⚡️ Calories700
🥩 Protein45g
🍞 Carbs85g
🧈 Fat25g

Malfadine alla Nerano

Summer Squash, Pecorino Romano, Saffron Butter

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

Salted Chocolate & Caramel Tart

Candied Pecans, Chocolate Ganache, Whipped Creme Fraiche

⚡️ Calories450
🥩 Protein5g
🍞 Carbs50g
🧈 Fat25g
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Lemon Olive Oil Cake

Macerated Berries, Toasted Almond, Mascarpone Gelato

⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat25g

Early Girl Tomato Minestrone

Orzo, Cannellini, Pesto Rosso, Marinated Sungold Tomato

⚡️ Calories350
🥩 Protein12g
🍞 Carbs58g
🧈 Fat9g

Peach & Burrata Salad

Sungold Tomato, Prosciutto Cotto, Lemon Agrumato

⚡️ Calories250
🥩 Protein10g
🍞 Carbs18g
🧈 Fat15g

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About MAMA Oakland Nutrition Information

Discover the nutritional content of menu items at MAMA Oakland in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "MAMA Oakland Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mama-oakland-oakland-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy