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Mama Mia Trattoria

439 SW 2nd Ave, Portland, OR 97204

Nutrition Facts & Calorie Information

66 Menu Items Analyzed

Fettuccini Alfredo

Fettuccini tossed in a parmigiana Reggiano garlic cream sauce

⚑️ Calories:1200
πŸ₯© Protein:30g
🍞 Carbs:150g
🧈 Fat:50g

Spaghetti and Meatball

Tossed with housemade Pomodoro sauce and topped with housemade pork and beef meatball

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:100g
🧈 Fat:45g

Lasagna Classico

Five layers of fresh pasta with ground beef, mozzarella, provolone, ricotta and parmesan & topped with Pomodoro sauce

⚑️ Calories:920
πŸ₯© Protein:50g
🍞 Carbs:82g
🧈 Fat:45g
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Lobster Mac & Cheese

Fresh penne in a savory cream sauce, mozzarella, Mama Lil’ peppers and topped with a herb crust

⚑️ Calories:900
πŸ₯© Protein:45g
🍞 Carbs:100g
🧈 Fat:40g

Fettuccini Bolognese

House-made a meat sauce with a touch of cream

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:95g
🧈 Fat:35g

Spaghetti & Meatball

Tossed with our house red sauce and jumbo meatball

⚑️ Calories:850
πŸ₯© Protein:35g
🍞 Carbs:105g
🧈 Fat:30g

Mozzarella Board

Fresh House-made marinated mozzarella, smoked mozzarella, burrata, roasted tomatoes, mixed nuts, basil oil, fruit compote & a balsamic reduction. Served with herb crostini

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:50g

Charcuterie Board

Prosciutto di Parma, coppa, bresaola, and soppressata served with whole grain mustard, garlic confit, giardiniera, and gorgonzola. Served with herb crostini

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:60g

Seafood Pasta*

Fettucine with prawns, scallops, dungeness crab, clams, and Oregon white fish tossed in a classic creamy white wine & shellfish reduction with fresh herbs

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:70g
🧈 Fat:35g

Spaghetti & Meatballs

Spaghetti pasta tossed with our Pomodoro sauce & topped with 1/2 pound of our house made meatballs

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Classic Beef Lasagna

Fresh Pasta made with six layers of ground beef, ricotta, mozzarella, provolone & Reggiano cheese, spinach, cremini mushrooms, onion & topped with our tomato basil sauce

⚑️ Calories:720
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:38g

Manicotti

Three fresh pasta filled with ricotta, mozzarella & parmesan cheeses, rolled & topped with house-made Pomodoro sauce.

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Pappardelle Bolognese

Old world classic sauce of ground beef, veal, and pork, aromatic vegetables, red wine, tomatoes & a touch of cream

⚑️ Calories:650
πŸ₯© Protein:32g
🍞 Carbs:55g
🧈 Fat:32g
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Prawns Scampi

White prawns sautΓ©ed in garlic, butter, olive oil, white wine & parsley, and finished with a touch of sweet cream and lemon, served over a bed of linguine pasta

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:75g
🧈 Fat:30g

Ricotta Ravioli

Tossed in our rich Vodka sauce, onions, spinach and finished with shaved Parmesan

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:28g

Penne Broccoli

Penne Pasta made with broccoli florets, sautΓ©ed with garlic, olive oil, Calabrian chilis and roasted bell peppers

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:90g
🧈 Fat:20g

Pasta Special

Changes daily. Ask your server what Mama's cooking!

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:75g
🧈 Fat:25g

Puttanesca

Fresh penne in a spicy red sauce of Italian olives, capers, Calabrian chilies, anchovies and a touch of lemon

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:70g
🧈 Fat:20g

Saltimbocca

Lan-Roc pork loin seared and coated in brown butter, fresh sage, prosciutto, capellini pasta and topped with a fresh arugula salad

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:25g

Fried Mozzarella

House-made mozzarella, breaded & lightly fried to a golden perfection, served with our rich plum tomato-basil sauce

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Pasta Pesto

Linguine tossed with a fresh pesto sauce of basil, garlic, olive oil, toasted pine nuts & a touch of cream

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:65g
🧈 Fat:20g

Verdura

Tomato basil sauce with mozzarella, provolone, artichokes, Mama Lil's peppers, tomatoes, wild mushrooms, and arugula

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

PNW Halibut

Roasted cauliflower, Italian Salsa Verde, and topped with shaved heirloom carrots

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:20g

Chicken Fingers

Breaded chicken breast strips served with fries

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Seasonal Zeppole

Authentic Italian doughnuts served with a seasonal dipping sauce. Ask your server for our current selection

⚑️ Calories:500
πŸ₯© Protein:7g
🍞 Carbs:60g
🧈 Fat:25g

Tiramisu

Ladyfingers dipped in Kahlua, brandy & espresso layered with mascarpone & whipped cream

⚑️ Calories:495
πŸ₯© Protein:7g
🍞 Carbs:45g
🧈 Fat:31g

Chicken Parmesan

Breaded & pan fried tender boneless chicken breast, topped with mozzarella cheese & plum tomato-basil sauce

⚑️ Calories:490
πŸ₯© Protein:42g
🍞 Carbs:34g
🧈 Fat:22g

Blueberry Cheesecake

A creamy white chocolate cheesecake with graham cracker crust topped with blueberry compote and lemon curd

⚑️ Calories:480
πŸ₯© Protein:7g
🍞 Carbs:52g
🧈 Fat:30g

Cioppino*

Slightly spicy seafood stew of prawns, scallops, dungeness, clams, Oregon white fish, Spanish chorizo, tomatoes, Calabrian chili butter, garlic & white wine

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:25g

Chicken Scallopine Piccata

Thin slices of boneless chicken breast sautΓ©ed with lemon, capers, white wine & butter

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:30g

Calamari

Hand-breaded & lightly fried & served with a spicy tomato-basil sauce & smoked paprika aioli

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:35g
🧈 Fat:22g

Chicken Scallopine Marsala

Boneless chicken breast sautΓ©ed with fresh mushroom medley in a delicate marsala wine sauce

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

Fried Calamari

Crispy calamari served with a spicy tomato sauce and paprika aioli. Gluten Free

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

Peach Olive Oil Cake

Italian olive oil cake served with thyme gelato and peach compote

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:20g

Bruschetta Board

Whipped fig ricotta, olive and sun dried tomato tapenade and roasted grape bruschetta served with herb crostini

⚑️ Calories:420
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

Basket of Garlic Bread

Local Pearl Bakery baguette baked with fresh garlic, butter, and fresh herbs

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

Pasta Pomodoro

Spaghetti tossed with house made pomodoro sauce, sautΓ©ed onions, tomatoes, and fresh basil.

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:75g
🧈 Fat:10g

Eggplant Parmesan

Breaded & pan fried eggplant, layered with fresh mozzarella cheese & plum tomato-basil sauce

⚑️ Calories:400
πŸ₯© Protein:14g
🍞 Carbs:40g
🧈 Fat:20g

Seasonal Panna Cotta

Creamy Italian vanilla custard topped with a seasonal sauce

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:35g
🧈 Fat:28g

Strawberry Rhubarb Crumble

A sweet and tangy filling topped with a brown sugar and oat topping.

⚑️ Calories:400
πŸ₯© Protein:3g
🍞 Carbs:65g
🧈 Fat:15g

Create a Pasta

Choice of pasta with choice of red sauce, butter, or garlic & olive oil sauces

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:62g
🧈 Fat:10g

Potato Gnocchi

Handmade Roman potato dumplings, quickly boiled, then pan fried. Served with fresh mozzarella and your choice of pomodoro, pesto, or bolognese sauce .

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:60g
🧈 Fat:15g

Vegan Spicy Italian Meatballs

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Manila Clams

3/4 lb of Puget Sound Manila clams steamed in a garlic, white wine and fresh herb sauce

⚑️ Calories:397
πŸ₯© Protein:62g
🍞 Carbs:18g
🧈 Fat:10g

Classic Caesar

Whole leaf romaine, shaved parmesan, Reggiano & housemade croutons

⚑️ Calories:360
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:28g

Mac & Cheese

Tasty pasta smothered with cheese and more cheese

⚑️ Calories:360
πŸ₯© Protein:14g
🍞 Carbs:45g
🧈 Fat:16g

Fried Mozzarella

Housemade mozzarella with fresh basil, lightly breaded and golden fried, served with our fresh Pomodoro sauce

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:23g

Prosciutto Wild Mushroom Pizza

Pesto, sun dried tomatoes, ricotta drizzle, balsamic glaze, toasted pine nuts, Pecorino and Prosciutto

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:36g
🧈 Fat:15g

Beef Lasagna

Fresh pasta layered with natural meat, goodies & sauces

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Pepperoni or Sausage Pizza

Thin crust topped with tomato basil sauce, mozzarella, provolone, & pepperoni and/or sausage

⚑️ Calories:320
πŸ₯© Protein:12g
🍞 Carbs:32g
🧈 Fat:16g

Garlic Bread

Local Pearl Bakery baguette baked with fresh herb and garlic butter

⚑️ Calories:320
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:12g

Ravioli

Three cheese ravioli tossed with house red sauce

⚑️ Calories:320
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:10g

House Salad

Organic mixed greens, Strawberries, shaved red onions, goat cheese, & candied almonds tossed in our balsamic vinaigrette

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:28g
🧈 Fat:19g

Caesar Salad

Whole romaine, shaved parmesan, house made Caesar dressing, Reggiano & focaccia croutons

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:20g

House Salad

Organic mixed greens, pickled red onion and blueberries, hazelnuts & goat cheese. Tossed in our golden balsamic vinaigrette . Gluten Free

⚑️ Calories:300
πŸ₯© Protein:6g
🍞 Carbs:20g
🧈 Fat:20g

Margherita

Thin crust topped with tomato basil sauce, fresh house-made mozzarella cheese & fresh basil leaves

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:33g
🧈 Fat:13g

Vegan Spicy Itlalian Sausage

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

Affogato

Vanilla bean ice cream with a shot of espresso poured over top and served with our housemade biscotti

⚑️ Calories:300
πŸ₯© Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Minestrone

Italian classic vegetable soup topped with pecorino Romano cheese / Add House Made Jumbo Pork & Beef Meatball $5.25

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:30g
🧈 Fat:10g

Cannoli

Crisp pastry filled with ricotta cream & chopped chocolate, drizzled with chocolate sauce

⚑️ Calories:240
πŸ₯© Protein:4g
🍞 Carbs:33g
🧈 Fat:12g

Crispy Artichoke Hearts

Lightly breaded and tossed with Grana Padano. Served with creamy herb sauce

⚑️ Calories:220
πŸ₯© Protein:7g
🍞 Carbs:30g
🧈 Fat:10g

Italian Gelato or Sorbetti

Served with housemade biscotti. One Scoop $4 / Two Scoops $7.50

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:7g

Minestrone

Italian classic vegetable soup topped with pecorino Romano cheese

⚑️ Calories:180
πŸ₯© Protein:6g
🍞 Carbs:28g
🧈 Fat:5g

Sauteed Broccoli Florets

SautΓ©ed with garlic & olive oil

⚑️ Calories:150
πŸ₯© Protein:4g
🍞 Carbs:10g
🧈 Fat:12g

Seasonal Vegetable

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:3g

Sauteed Baby Spinach

SautΓ©ed with garlic & butter

⚑️ Calories:100
πŸ₯© Protein:2g
🍞 Carbs:3g
🧈 Fat:8g

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About Mama Mia Trattoria Nutrition Information

Discover the nutritional content of menu items at Mama Mia Trattoria in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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