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Menu

Mama Lu’s Dumpling House

Nutrition Facts & Calorie Information

910 E Main St, Alhambra, CA 91801

136items analyzed
"This menu is generally balanced but leans toward higher-calorie, restaurant-style options (several fried rice/noodle and fatty meat dishes), so it’s friendly for bulking but also offers clear lean choices for cutting if you pick wisely. For cutting: Steam Chicken with Green Onion (320 kcal, 36 g protein) or Garlic Chinese Broccoli (150 kcal) give high protein/low-calorie options. For bulking: Yang Chow Fried Rice (800 kcal) or Rib Eye with Snow Bean (600 kcal, 60 g protein) will help hit higher calorie targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Stir-Fried Rice Noodles with Beef

$15.99

⚡️ Calories950
🥩 Protein35g
🍞 Carbs120g
🧈 Fat30g

Salted Fish & Chicken Fried Rice

$16.99

⚡️ Calories900
🥩 Protein35g
🍞 Carbs100g
🧈 Fat35g

Beef Pan Fried Noodle

$15.99

⚡️ Calories850
🥩 Protein45g
🍞 Carbs105g
🧈 Fat25g
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Yang Chow Fried Rice

$15.99

⚡️ Calories800
🥩 Protein25g
🍞 Carbs100g
🧈 Fat30g

Beef Udon with XO Sauce

$15.99

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

Sweet and Sour Chicken

$16.99

⚡️ Calories800
🥩 Protein24g
🍞 Carbs53g
🧈 Fat20g

Rib Eye with Chili

$17.99

⚡️ Calories800
🥩 Protein60g
🍞 Carbs5g
🧈 Fat60g

French Style Beef Tenderloin

$17.99

⚡️ Calories800
🥩 Protein45g
🍞 Carbs15g
🧈 Fat60g

Shanghai Style Chow Mein

$15.99

⚡️ Calories750
🥩 Protein30g
🍞 Carbs95g
🧈 Fat25g

Salted Fish & Chicken with Eggplant

$15.99

⚡️ Calories700
🥩 Protein26g
🍞 Carbs46g
🧈 Fat40g

Chicken Fried rice

$14.99

⚡️ Calories700
🥩 Protein25g
🍞 Carbs95g
🧈 Fat20g

Rib Eye with Ginger & Onions

$17.99

⚡️ Calories700
🥩 Protein45g
🍞 Carbs10g
🧈 Fat50g

Mapo Tofu

$14.99

⚡️ Calories680
🥩 Protein22g
🍞 Carbs28g
🧈 Fat48g
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Kung Pao Chicken with Beef

$16.54

⚡️ Calories680
🥩 Protein37g
🍞 Carbs55g
🧈 Fat36g

Beef Fried Rice

$14.99

⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g

Lamb with Ginger & Onions

$17.99

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Zha Jiang Mian

$15.99

⚡️ Calories650
🥩 Protein22g
🍞 Carbs100g
🧈 Fat15g

Beef Chow Fun

$15.99

⚡️ Calories650
🥩 Protein32g
🍞 Carbs65g
🧈 Fat32g

Rib Eye with Snow Bean

$17.99

⚡️ Calories600
🥩 Protein60g
🍞 Carbs15g
🧈 Fat35g

Seafood Pan Fried Noodle

$15.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs70g
🧈 Fat20g

Assorted Mushroom with Lamb

$17.99

⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat30g

Singapore Style Vermicelli

$15.99

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Beef Wrap (6)

$12.54

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Indonesian Fried Rice

$16.54

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

Mongolian Chicken

$15.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Chicken Udon with XO Sauce

$15.99

⚡️ Calories600
🥩 Protein25g
🍞 Carbs85g
🧈 Fat18g

Mongolian Beef

$15.99

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Rice cake & Dumpling Soup

$14.99

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat15g

Fried Pork Bun (6)

$11.99

⚡️ Calories600
🥩 Protein24g
🍞 Carbs60g
🧈 Fat30g

Salfted Fish & Chicken w/ Vermicelli

$16.99

⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g

Fried or Steamed Coconut Bun (6)

$7.99

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat25g

Chicken Pan Fried Noodle

$15.99

⚡️ Calories572
🥩 Protein32g
🍞 Carbs64g
🧈 Fat22g

Chicken Broccoli Beef

$15.99

⚡️ Calories550
🥩 Protein45g
🍞 Carbs25g
🧈 Fat20g

Salt & Ppper Chicken Wings

$15.99

⚡️ Calories550
🥩 Protein35g
🍞 Carbs5g
🧈 Fat40g

Roasted Beef Noodle Soup

$12.99

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

House Pan Fried

$15.99

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat25g

Salted Fish & Chicken with Tofu

$15.99

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Thai Style Seafood Fried Rice

$16.99

⚡️ Calories550
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

Crab with Dried Scallop & Egg White Fried Rice

$16.99

⚡️ Calories550
🥩 Protein15g
🍞 Carbs80g
🧈 Fat20g

Spicy Wontons (w/ Pork & Shrimp) (8)

$11.99

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Kung Pao Beef

$15.99

⚡️ Calories550
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Chive Fried Pancake (3)

$8.99

⚡️ Calories540
🥩 Protein12g
🍞 Carbs78g
🧈 Fat24g

Wonton Noodle Soup w/ Pork & Shrimp

$11.99

⚡️ Calories520
🥩 Protein25g
🍞 Carbs62g
🧈 Fat18g

Chinese Sausage with Chinese Broccoli

$15.99

⚡️ Calories520
🥩 Protein20g
🍞 Carbs48g
🧈 Fat24g

Honey Garlic Pork Chop

$16.99

⚡️ Calories520
🥩 Protein35g
🍞 Carbs30g
🧈 Fat28g

DEEP FRIED SOLE FISH

$13.99

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Chicken Broccoli Chicken

$15.99

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Chive & Pork Dumplings (8)

$7.99

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Chicken with String Bean

$15.99

⚡️ Calories500
🥩 Protein35g
🍞 Carbs25g
🧈 Fat20g

Shrimp Fried Rice

$15.99

⚡️ Calories500
🥩 Protein25g
🍞 Carbs65g
🧈 Fat12g

Chow Mein with Soy Sauce

$15.99

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat12g

Fennel & Pork Dumplings (8)

$10.99

⚡️ Calories480
🥩 Protein18g
🍞 Carbs59g
🧈 Fat18g

Seafood Udon

$15.99

⚡️ Calories480
🥩 Protein25g
🍞 Carbs65g
🧈 Fat10g

Juicy Pork Dumplings (8)

$9.99

⚡️ Calories480
🥩 Protein18g
🍞 Carbs52g
🧈 Fat20g

Singapore Style Chow Fun

$15.99

⚡️ Calories470
🥩 Protein15g
🍞 Carbs70g
🧈 Fat9g

Beef in Chili Oil

$16.99

⚡️ Calories450
🥩 Protein30g
🍞 Carbs12g
🧈 Fat34g

Shredded Pork Chow Mein in Soy Sauce

$15.54

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat15g

Seafood Udon with XO Sauce

$15.99

⚡️ Calories450
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g

Assorted Mushroom Chow Fun

$14.99

⚡️ Calories450
🥩 Protein10g
🍞 Carbs70g
🧈 Fat15g

Shredded Pork with Dry Bean Curd

$15.99

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat30g

Shanghai Rice Cake

$15.99

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat10g

Pickled Vegetable & Pork Noodle Soup

$11.99

⚡️ Calories450
🥩 Protein25g
🍞 Carbs60g
🧈 Fat12g

Minced Meat & Green Bean Eggplants

$16.99

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Vegetarian Fried Rice

$13.99

⚡️ Calories450
🥩 Protein8g
🍞 Carbs80g
🧈 Fat15g

Vegetarian Chow Mein

$15.99

⚡️ Calories450
🥩 Protein14g
🍞 Carbs72g
🧈 Fat12g

Vegetable Egg Rolls (6)

$7.99

⚡️ Calories420
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

CHILE SEA BASS FISH WITH BLACK BEAN

$17.54

⚡️ Calories420
🥩 Protein37g
🍞 Carbs18g
🧈 Fat22g

Assorted Mushroom with Rib Eye

$17.99

⚡️ Calories420
🥩 Protein30g
🍞 Carbs15g
🧈 Fat30g

Juicy Pork & Crab Dumplings (8)

$14.99

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat10g

Chicken with Broccoli

$15.99

⚡️ Calories400
🥩 Protein35g
🍞 Carbs30g
🧈 Fat10g

House Special Crystal Chicken (F)

$27.99

⚡️ Calories400
🥩 Protein40g
🍞 Carbs25g
🧈 Fat18g

Shrimp, Napa & Pork Dumplings (8)

$9.99

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Sauteed Shredded Beef with Snow Bean

$17.99

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Steamed Vegetarian Dumplings (8)

$11.99

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat10g

SEAFOOD TOFU CLAY POT

$18.54

⚡️ Calories400
🥩 Protein18g
🍞 Carbs35g
🧈 Fat15g

Gadus Fish (Black Bean)

$16.99

⚡️ Calories400
🥩 Protein35g
🍞 Carbs15g
🧈 Fat20g

Fish with Vegetable

$15.99

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

House Special Fish Fillet

$16.99

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat18g

Beef with String Bean

$15.99

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Fish Dumplings (8)

$10.99

⚡️ Calories400
🥩 Protein24g
🍞 Carbs50g
🧈 Fat18g

Ginger and Onion With Clams

$16.54

⚡️ Calories375
🥩 Protein21g
🍞 Carbs24g
🧈 Fat21g

Pan Fried Dumplings (6)

$8.99

⚡️ Calories360
🥩 Protein12g
🍞 Carbs50g
🧈 Fat10g

Fish Fillet in Chili Oil

$16.99

⚡️ Calories350
🥩 Protein32g
🍞 Carbs12g
🧈 Fat20g

Fish Fillet with Corn

$15.99

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Kung Pao Chicken

$15.99

⚡️ Calories350
🥩 Protein22g
🍞 Carbs18g
🧈 Fat20g

Chinese Spinach & Pork Wonton Soup (8)

$9.99

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

BRAISED TOFU W/ ROAST PORK CLAY POT

$16.54

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

CHILE GADUS FISH IN CLAY POT

$18.54

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Steam Scallop w/ Vermicelli in XO Sauce

$14.99

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Shrimp, Chive & Pork Dumplings (8)

$9.99

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Steam Chicken with Green Onion (H)

$16.99

⚡️ Calories350
🥩 Protein40g
🍞 Carbs15g
🧈 Fat12g

Egg Tofu Mixed Mushrooms

$15.99

⚡️ Calories320
🥩 Protein16g
🍞 Carbs20g
🧈 Fat22g

Steam Chicken with Green Onion (F)

$27.99

⚡️ Calories320
🥩 Protein36g
🍞 Carbs5g
🧈 Fat18g

Green Onion Pancake

$6.99

⚡️ Calories320
🥩 Protein6g
🍞 Carbs56g
🧈 Fat10g

Fish with Seaweed

$16.99

⚡️ Calories320
🥩 Protein35g
🍞 Carbs5g
🧈 Fat10g

Napa & Pork Dumplings (8)

$7.99

⚡️ Calories320
🥩 Protein12g
🍞 Carbs34g
🧈 Fat12g

Pork Chop with Spicy Salt

$15.99

⚡️ Calories320
🥩 Protein33g
🍞 Carbs5g
🧈 Fat19g

Shrimp with Scrambled Egg

$16.99

⚡️ Calories300
🥩 Protein30g
🍞 Carbs10g
🧈 Fat15g

Soup-Filled Siu Mai (4)

$9.99

⚡️ Calories300
🥩 Protein18g
🍞 Carbs35g
🧈 Fat12g

Shrimp with Tofu

$15.99

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Gadus Fish (Ginger Scallion)

$16.99

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Stir-Fry Shrimp

$16.99

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Kung Pao Shrimp

$16.99

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Fish Fillet with Black Bean

$15.99

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat10g

House Special Crystal Chicken (H)

$16.99

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g

Pork Chop with Peking Sauce

$15.99

⚡️ Calories280
🥩 Protein26g
🍞 Carbs12g
🧈 Fat14g

Deep Fried Prawn

$16.99

⚡️ Calories280
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Shrimp Spinach Tofu Soup

$15.54

⚡️ Calories275
🥩 Protein22g
🍞 Carbs15g
🧈 Fat12g

Salt & Pepper Shrimp

$16.99

⚡️ Calories270
🥩 Protein18g
🍞 Carbs15g
🧈 Fat12g

Beef with Broccoli

$15.99

⚡️ Calories270
🥩 Protein23g
🍞 Carbs19g
🧈 Fat12g

Eggplant with Garlic Sauce

$15.99

⚡️ Calories270
🥩 Protein4g
🍞 Carbs32g
🧈 Fat14g

Szechuan Style Shrimp

$16.99

⚡️ Calories260
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

BLACK BEAN WITH CLAMS

$16.54

⚡️ Calories250
🥩 Protein25g
🍞 Carbs30g
🧈 Fat5g

Gadus Fish (Preserved Vegetable)

$16.99

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat15g

Vegetarian Rice Cake

$14.99

⚡️ Calories250
🥩 Protein5g
🍞 Carbs50g
🧈 Fat2g

House Special Sauteed Vegetables

$14.99

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

FRENCH STYLE SHRIMP

$17.99

⚡️ Calories250
🥩 Protein22g
🍞 Carbs10g
🧈 Fat15g

Braised Meatball Shanghai Style

$14.99

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat15g

Chinese Spinach Rice Cake

$15.99

⚡️ Calories250
🥩 Protein8g
🍞 Carbs40g
🧈 Fat5g

CLAMS & BABY BOK CHOY IN FISH SOUP

$16.99

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Chicken w/ Corn Soup

$13.99

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat7g

Shiu Mai (4)

$6.98

⚡️ Calories250
🥩 Protein14g
🍞 Carbs38g
🧈 Fat7g

Steamed Coconut Bun (6)

$7.99

⚡️ Calories240
🥩 Protein6g
🍞 Carbs45g
🧈 Fat6g

Pumpkin, Snow Bean and Shrimp

$16.99

⚡️ Calories230
🥩 Protein20g
🍞 Carbs25g
🧈 Fat9g

West Lake Beef Soup

$14.99

⚡️ Calories220
🥩 Protein15g
🍞 Carbs12g
🧈 Fat10g

SWEET & SOUR PORK

$14.99

⚡️ Calories220
🥩 Protein9g
🍞 Carbs28g
🧈 Fat9g

Stir-Fried String Bean in XO Sauce

$14.99

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat9g

Snow Bean with Bean Curd

$14.99

⚡️ Calories200
🥩 Protein12g
🍞 Carbs14g
🧈 Fat8g

Sauteed Assorted Vegetable

$12.99

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat7g

Hot & Sour Soup

$11.99

⚡️ Calories180
🥩 Protein7g
🍞 Carbs15g
🧈 Fat8g

Garlic Chinese Broccoli

$14.99

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Sauteed String Bean

$14.99

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Sauteed Choy Sum

$13.99

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat7g

Sauteed Seasonal Vegetables (Baby Bok Choy)

$13.99

⚡️ Calories150
🥩 Protein4g
🍞 Carbs20g
🧈 Fat7g

Corn & Egg Soup

$11.99

⚡️ Calories120
🥩 Protein6g
🍞 Carbs18g
🧈 Fat4g

Egg Tofu Top with Mushroom

$15.99

⚡️ Calories15
🥩 Protein1g
🍞 Carbs1g
🧈 Fat1g

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About Mama Lu’s Dumpling House Nutrition Information

Discover the nutritional content of menu items at Mama Lu’s Dumpling House in Alhambra, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Mama Lu’s Dumpling House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mama-lus-dumpling-house-alhambra-ca. Accessed December 26, 2025.
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