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Mama Kim’s restaurant logo - View nutrition facts, calories, and macros for menu items at 1481 S King St Ste 108, Honolulu, HI 96814

Mama Kim’s

Nutrition Facts & Calorie Information

1481 S King St Ste 108, Honolulu, HI 96814

152items analyzed
"Mama Kim’s menu is protein-forward but many bowls are rice-heavy, making it overall more bulking-friendly than cutting-friendly. For cutting, choose lean proteins with few carbs, e.g., Seared Tuna (150 kcal, 28 g protein, 0 g carbs, 4 g fat) or Seared Scallop (70 kcal, 12 g protein, 1 g carbs, 3 g fat). For bulking, pick higher-calorie, higher-carb options like Gyu Don (750 kcal, 32 g protein, 110 g carbs, 25 g fat) or Mauna Kea Special (700 kcal, 40 g protein, 70 g carbs, 25 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spicy Ahi Inari 26pc

⚡️ Calories1800
🥩 Protein150g
🍞 Carbs350g
🧈 Fat70g

Large Sashimi Platter (3lb)

⚡️ Calories1633
🥩 Protein313g
🍞 Carbs0g
🧈 Fat27g

Medium Sashimi Platter (1.5lbs)

⚡️ Calories936
🥩 Protein180g
🍞 Carbs0g
🧈 Fat24g
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Combo 4pc

⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat40g

Sashimi Combo 20PC

⚡️ Calories850
🥩 Protein130g
🍞 Carbs5g
🧈 Fat40g

12pc Spicy Inari

⚡️ Calories840
🥩 Protein12g
🍞 Carbs180g
🧈 Fat8g

California Tempura Bowl

⚡️ Calories800
🥩 Protein28g
🍞 Carbs90g
🧈 Fat34g

Gyu Don

⚡️ Calories750
🥩 Protein32g
🍞 Carbs110g
🧈 Fat25g

Wasabi Salmon Sushi Burrito

⚡️ Calories750
🥩 Protein34g
🍞 Carbs90g
🧈 Fat22g

Spicy Combo

⚡️ Calories720
🥩 Protein38g
🍞 Carbs92g
🧈 Fat22g

Poke Platter

⚡️ Calories720
🥩 Protein34g
🍞 Carbs68g
🧈 Fat22g

Gyu-ten Bowl

⚡️ Calories700
🥩 Protein35g
🍞 Carbs95g
🧈 Fat25g

Mauna Kea Special

⚡️ Calories700
🥩 Protein40g
🍞 Carbs70g
🧈 Fat25g
🚀

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Spicy Ahi Natto Bowl

⚡️ Calories700
🥩 Protein35g
🍞 Carbs56g
🧈 Fat35g

Spicy Salmon Sushi Burrito

⚡️ Calories700
🥩 Protein36g
🍞 Carbs84g
🧈 Fat22g

Hawaiian Bowl

⚡️ Calories700
🥩 Protein28g
🍞 Carbs92g
🧈 Fat22g

Salmon Kama Plate

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat33g

Gyu Don

⚡️ Calories700
🥩 Protein34g
🍞 Carbs95g
🧈 Fat22g

Unagi Don

⚡️ Calories680
🥩 Protein28g
🍞 Carbs90g
🧈 Fat22g

Baked Mentaiko Seafood Dynamite

⚡️ Calories680
🥩 Protein32g
🍞 Carbs22g
🧈 Fat40g

BYOB 2 Choice (6oz)

⚡️ Calories650
🥩 Protein42g
🍞 Carbs38g
🧈 Fat34g

Kilauea Bowl

⚡️ Calories650
🥩 Protein28g
🍞 Carbs87g
🧈 Fat22g

Spicy Crunch Burrito

⚡️ Calories650
🥩 Protein28g
🍞 Carbs78g
🧈 Fat28g

Spicy Ahi Platter

⚡️ Calories650
🥩 Protein38g
🍞 Carbs60g
🧈 Fat28g

Red Dragon Bowl

⚡️ Calories640
🥩 Protein28g
🍞 Carbs86g
🧈 Fat16g

Cali Crunch Sushi Burrito

⚡️ Calories640
🥩 Protein30g
🍞 Carbs66g
🧈 Fat28g

Spicy Chili-Garlic Shrimp Sushi Burrito

⚡️ Calories640
🥩 Protein34g
🍞 Carbs72g
🧈 Fat16g

Neba Neba

⚡️ Calories600
🥩 Protein15g
🍞 Carbs75g
🧈 Fat28g

Deluxe Chirashi

⚡️ Calories600
🥩 Protein28g
🍞 Carbs70g
🧈 Fat20g

Yuzu Salmon Avocado Poke

⚡️ Calories600
🥩 Protein28g
🍞 Carbs60g
🧈 Fat22g

Kimchee Natto Poke

⚡️ Calories580
🥩 Protein41g
🍞 Carbs66g
🧈 Fat18g

Chirashi

⚡️ Calories560
🥩 Protein28g
🍞 Carbs70g
🧈 Fat16g

Spicy Ahi + Hamachi Jalapeno

⚡️ Calories560
🥩 Protein34g
🍞 Carbs8g
🧈 Fat28g

Spicy Ahi Deluxe

⚡️ Calories540
🥩 Protein38g
🍞 Carbs40g
🧈 Fat22g

Firecracker bowl

⚡️ Calories520
🥩 Protein28g
🍞 Carbs68g
🧈 Fat16g

Spicy Habanero Masago Trio Poke

⚡️ Calories520
🥩 Protein28g
🍞 Carbs56g
🧈 Fat18g

Spicy Ahi Poke Dynamite

⚡️ Calories520
🥩 Protein34g
🍞 Carbs52g
🧈 Fat16g

Neba Neba Poke

⚡️ Calories520
🥩 Protein28g
🍞 Carbs60g
🧈 Fat16g

Maguro Yamaimo Natto Bowl

⚡️ Calories520
🥩 Protein50g
🍞 Carbs42g
🧈 Fat14g

Hurricane Salmon

⚡️ Calories520
🥩 Protein40g
🍞 Carbs20g
🧈 Fat24g

Broiled Miso Salmon Plate

⚡️ Calories520
🥩 Protein40g
🍞 Carbs52g
🧈 Fat16g

Kimchee Tako Poke

⚡️ Calories520
🥩 Protein28g
🍞 Carbs67g
🧈 Fat14g

Baked Sushi Dynamite

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat26g

Seared Salmon + Ikura

⚡️ Calories500
🥩 Protein40g
🍞 Carbs2g
🧈 Fat28g

Sashimi Combo 20PC

⚡️ Calories480
🥩 Protein42g
🍞 Carbs6g
🧈 Fat20g

Spicy Ahi Poke Firecracker Bowl

⚡️ Calories480
🥩 Protein28g
🍞 Carbs58g
🧈 Fat14g

Seared Ahi Platter

⚡️ Calories480
🥩 Protein42g
🍞 Carbs28g
🧈 Fat20g

Seared Salmon Platter

⚡️ Calories467
🥩 Protein34g
🍞 Carbs8g
🧈 Fat22g

Spicy Ahi + Sashimi

⚡️ Calories450
🥩 Protein40g
🍞 Carbs6g
🧈 Fat22g

Korean Sashimi Salad

⚡️ Calories420
🥩 Protein30g
🍞 Carbs25g
🧈 Fat18g

Ginger Green Onion Yamaimo Hamachi Poke with Spicy Ahi

⚡️ Calories420
🥩 Protein28g
🍞 Carbs40g
🧈 Fat15g

Deluxe Spicy Ahi Handroll

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat16g

Mentaiko Potato Salad

⚡️ Calories420
🥩 Protein12g
🍞 Carbs38g
🧈 Fat22g

Large Sushi Rice

⚡️ Calories420
🥩 Protein7g
🍞 Carbs90g
🧈 Fat2g

Crunch Bowl

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat14g

Truffle Seared Salmon with Onsen Tamago

⚡️ Calories370
🥩 Protein41g
🍞 Carbs1g
🧈 Fat26g

Salmon Ponzu 6pc Ala Carte

⚡️ Calories369
🥩 Protein32g
🍞 Carbs4g
🧈 Fat25g

Seared Salmon

⚡️ Calories367
🥩 Protein39g
🍞 Carbs0g
🧈 Fat23g

Ginger Green Onion Yamaimo Hamachi Poke

⚡️ Calories360
🥩 Protein26g
🍞 Carbs18g
🧈 Fat12g

Assorted Sashimi 9PC

⚡️ Calories360
🥩 Protein72g
🍞 Carbs0g
🧈 Fat18g

Spicy Ahi + Hamachi Sashimi

⚡️ Calories350
🥩 Protein28g
🍞 Carbs8g
🧈 Fat20g

Orange Dragon

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat12g

Scallop Combo

⚡️ Calories340
🥩 Protein26g
🍞 Carbs24g
🧈 Fat10g

Spicy Ahi + Ginger Green Onion Hamachi

⚡️ Calories320
🥩 Protein25g
🍞 Carbs8g
🧈 Fat18g

Spicy Ahi + Salmon Sashimi

⚡️ Calories320
🥩 Protein40g
🍞 Carbs4g
🧈 Fat14g

Ginger Green Onion Yamaimo Ahi Poke

⚡️ Calories320
🥩 Protein24g
🍞 Carbs28g
🧈 Fat9g

Maguro Natto Handroll

⚡️ Calories320
🥩 Protein22g
🍞 Carbs38g
🧈 Fat10g

Japan Deluxe Handroll

⚡️ Calories320
🥩 Protein16g
🍞 Carbs38g
🧈 Fat9g

Stir Fried Fish Cake

⚡️ Calories320
🥩 Protein18g
🍞 Carbs28g
🧈 Fat14g

Crab Salad

⚡️ Calories320
🥩 Protein22g
🍞 Carbs10g
🧈 Fat18g

Salmon Sashimi 6pc

⚡️ Calories312
🥩 Protein30g
🍞 Carbs0g
🧈 Fat20g

Spicy Ahi Mix Sashimi

⚡️ Calories300
🥩 Protein26g
🍞 Carbs8g
🧈 Fat14g

Red Dragon Handroll

⚡️ Calories300
🥩 Protein16g
🍞 Carbs28g
🧈 Fat12g

Salmon skin Handroll

⚡️ Calories290
🥩 Protein11g
🍞 Carbs32g
🧈 Fat9g

Deluxe Spicy Salmon Handroll

⚡️ Calories290
🥩 Protein15g
🍞 Carbs26g
🧈 Fat12g

Unagi Handroll

⚡️ Calories290
🥩 Protein8g
🍞 Carbs38g
🧈 Fat7g

Spicy Ahi Handroll

⚡️ Calories270
🥩 Protein14g
🍞 Carbs34g
🧈 Fat9g

Salmon Ikura

⚡️ Calories268
🥩 Protein26g
🍞 Carbs1g
🧈 Fat15g

Firecracker handroll

⚡️ Calories260
🥩 Protein12g
🍞 Carbs28g
🧈 Fat12g

Uni Ikura Handroll

⚡️ Calories260
🥩 Protein16g
🍞 Carbs34g
🧈 Fat12g

Shrimp Tempura Handroll

⚡️ Calories260
🥩 Protein9g
🍞 Carbs34g
🧈 Fat11g

Ikura

⚡️ Calories260
🥩 Protein28g
🍞 Carbs3g
🧈 Fat18g

Garlic Seared Salmon Nigiri 5pc

⚡️ Calories250
🥩 Protein18g
🍞 Carbs60g
🧈 Fat7g

Spicy Scallop Handroll

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat9g

Braised Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs6g
🧈 Fat12g

Mentai Yama Handroll

⚡️ Calories245
🥩 Protein10g
🍞 Carbs28g
🧈 Fat9g

California Style Ahi Poke

⚡️ Calories240
🥩 Protein23g
🍞 Carbs6g
🧈 Fat9g

Oyako Handroll

⚡️ Calories240
🥩 Protein12g
🍞 Carbs34g
🧈 Fat6g

Spicy Tuna 4pc

⚡️ Calories240
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g

Avocado

⚡️ Calories234
🥩 Protein3g
🍞 Carbs12g
🧈 Fat21g

Spicy Garlic-Chili Shrimp Handroll

⚡️ Calories230
🥩 Protein15g
🍞 Carbs25g
🧈 Fat6g

Hamachi Sashimi + Ikura

⚡️ Calories230
🥩 Protein24g
🍞 Carbs0g
🧈 Fat12g

Spicy Salmon Handroll

⚡️ Calories230
🥩 Protein13g
🍞 Carbs26g
🧈 Fat9g

Seared Hamachi

⚡️ Calories226
🥩 Protein26g
🍞 Carbs0g
🧈 Fat9g

Hamachi Kama

⚡️ Calories220
🥩 Protein22g
🍞 Carbs0g
🧈 Fat12g

Natto

⚡️ Calories212
🥩 Protein18g
🍞 Carbs12g
🧈 Fat11g

Natto Handroll

⚡️ Calories210
🥩 Protein12g
🍞 Carbs30g
🧈 Fat6g

Salmon Handroll

⚡️ Calories210
🥩 Protein13g
🍞 Carbs22g
🧈 Fat7g

Spicy Hamachi Handroll

⚡️ Calories210
🥩 Protein12g
🍞 Carbs28g
🧈 Fat8g

Braised Tofu

⚡️ Calories210
🥩 Protein14g
🍞 Carbs12g
🧈 Fat12g

Egg Roll

⚡️ Calories210
🥩 Protein7g
🍞 Carbs26g
🧈 Fat10g

Seasoned Soybean

⚡️ Calories210
🥩 Protein16g
🍞 Carbs9g
🧈 Fat12g

Large White Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Small White Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Braised Eggs

⚡️ Calories204
🥩 Protein12g
🍞 Carbs4g
🧈 Fat14g

Taegu

⚡️ Calories200
🥩 Protein12g
🍞 Carbs22g
🧈 Fat6g

BYOB 1 Choice (4oz)

⚡️ Calories190
🥩 Protein28g
🍞 Carbs3g
🧈 Fat7g

Edamame

⚡️ Calories188
🥩 Protein17g
🍞 Carbs14g
🧈 Fat8g

Hamachi Handroll

⚡️ Calories180
🥩 Protein11g
🍞 Carbs22g
🧈 Fat5g

Tuna Handroll

⚡️ Calories180
🥩 Protein12g
🍞 Carbs20g
🧈 Fat6g

Hamachi Sashimi 6 pc

⚡️ Calories180
🥩 Protein22g
🍞 Carbs0g
🧈 Fat9g

Unagi 2pc

⚡️ Calories180
🥩 Protein14g
🍞 Carbs20g
🧈 Fat6g

Hamachi Jalapeno 6pc Ala Carte

⚡️ Calories180
🥩 Protein16g
🍞 Carbs2g
🧈 Fat8g

Pudding

⚡️ Calories180
🥩 Protein5g
🍞 Carbs34g
🧈 Fat6g

Shrimp Tempura 2pc

⚡️ Calories180
🥩 Protein12g
🍞 Carbs14g
🧈 Fat8g

Scallop Tobikko Mayo Handroll

⚡️ Calories155
🥩 Protein8g
🍞 Carbs19g
🧈 Fat5g

Seared Tuna

⚡️ Calories150
🥩 Protein28g
🍞 Carbs0g
🧈 Fat4g

Maguro Sashimi 6 pc

⚡️ Calories150
🥩 Protein28g
🍞 Carbs0g
🧈 Fat3g

Vegetable Handroll

⚡️ Calories140
🥩 Protein3g
🍞 Carbs28g
🧈 Fat1g

Unagi 2pc

⚡️ Calories120
🥩 Protein9g
🍞 Carbs14g
🧈 Fat4g

Ikura Handroll

⚡️ Calories120
🥩 Protein6g
🍞 Carbs18g
🧈 Fat3g

Uni Ikura Bomb (1pc)

⚡️ Calories120
🥩 Protein6g
🍞 Carbs9g
🧈 Fat6g

32 Oz Daikon Kimchee

⚡️ Calories120
🥩 Protein6g
🍞 Carbs20g
🧈 Fat2g

Uni

⚡️ Calories120
🥩 Protein12g
🍞 Carbs4g
🧈 Fat5g

Yamaimo

⚡️ Calories118
🥩 Protein1g
🍞 Carbs27g
🧈 Fat0g

Yamaimo

⚡️ Calories110
🥩 Protein2g
🍞 Carbs26g
🧈 Fat1g

Uni Ikura Bomb (1pc)

⚡️ Calories110
🥩 Protein5g
🍞 Carbs9g
🧈 Fat6g

Seasoned Choysum

⚡️ Calories110
🥩 Protein3g
🍞 Carbs6g
🧈 Fat5g

Small Sushi Rice

⚡️ Calories110
🥩 Protein2g
🍞 Carbs23g
🧈 Fat0g

Ume Shiso Handroll

⚡️ Calories95
🥩 Protein3g
🍞 Carbs22g
🧈 Fat1g

32 Oz Cabbage Kimchee

⚡️ Calories92
🥩 Protein4g
🍞 Carbs12g
🧈 Fat0g

Seasoned Squid

⚡️ Calories92
🥩 Protein15g
🍞 Carbs3g
🧈 Fat1g

Seaweed Salad

⚡️ Calories90
🥩 Protein2g
🍞 Carbs7g
🧈 Fat6g

16 Oz Cucumber Kimchee

⚡️ Calories85
🥩 Protein6g
🍞 Carbs16g
🧈 Fat1g

16oz Daikon Kimchee

⚡️ Calories80
🥩 Protein2g
🍞 Carbs18g
🧈 Fat1g

Scallop Sashimi 3pc

⚡️ Calories75
🥩 Protein15g
🍞 Carbs0g
🧈 Fat1g

Poached Egg

⚡️ Calories72
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

Seared Scallop

⚡️ Calories70
🥩 Protein12g
🍞 Carbs1g
🧈 Fat3g

16oz Cabbage Kimchee

⚡️ Calories68
🥩 Protein5g
🍞 Carbs14g
🧈 Fat1g

California Handroll

⚡️ Calories60
🥩 Protein2g
🍞 Carbs9g
🧈 Fat1g

ADD ON Seaweed Salad

⚡️ Calories60
🥩 Protein2g
🍞 Carbs9g
🧈 Fat2g

Side Salad

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat2g

Gojujang Sauce

⚡️ Calories40
🥩 Protein1g
🍞 Carbs9g
🧈 Fat0g

Miso Soup

⚡️ Calories40
🥩 Protein2g
🍞 Carbs6g
🧈 Fat1g

Cucumber Salad

⚡️ Calories40
🥩 Protein2g
🍞 Carbs6g
🧈 Fat0g

Tobikko

⚡️ Calories36
🥩 Protein2g
🍞 Carbs1g
🧈 Fat2g

Okra

⚡️ Calories33
🥩 Protein2g
🍞 Carbs7g
🧈 Fat0g

Small Kimchee 6oz

⚡️ Calories30
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

Pickled Veggie

⚡️ Calories25
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Tsukemono

⚡️ Calories25
🥩 Protein1g
🍞 Carbs4g
🧈 Fat0g

Takuan

⚡️ Calories25
🥩 Protein0g
🍞 Carbs6g
🧈 Fat0g

Small Cucumber Kimchee

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About Mama Kim’s Nutrition Information

Discover the nutritional content of menu items at Mama Kim’s in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Mama Kim’s Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mama-kims-honolulu-hi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy