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Mama Kims

Nutrition Facts & Calorie Information

349 King St, Charleston, SC 29401

54items analyzed
"This menu is overall balanced but leans toward bulking because it offers many calorie-dense, protein-rich entrees (several 700–900+ kcal plates and combo options). There are still plenty of lighter choices, so it can work for cutting if you pick leaner items and avoid fried sides and heavy rice/noodle dishes. Cutting pick: Chicken Bul‑Go‑Gi (250 kcal, 20 g protein) — pair with salad or mixed vegetables instead of rice. Bulking pick: Steak & Chicken (800 kcal, 60 g protein) — add extra rice or a side of shrimp/fried rice to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mama Kim’s Special for Two

Combination of beef, pork, and chicken Bul-Go-Gi, a side of japchae, a fried dumpling appetizer, two sides of rice, and a set of Korean side dishes

⚡️ Calories2000
🥩 Protein150g
🍞 Carbs250g
🧈 Fat80g

Chicken Bowl

Your choice of protein served over steamed rice or fried rice

⚡️ Calories900
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

Steak & Shrimp

A combination of hibachi proteins served with steamed rice or fried rice and a side of onions and zucchinis

⚡️ Calories850
🥩 Protein50g
🍞 Carbs65g
🧈 Fat45g
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Steak & Chicken

A combination of hibachi proteins served with steamed rice or fried rice and a side of onions and zucchinis

⚡️ Calories800
🥩 Protein60g
🍞 Carbs85g
🧈 Fat25g

Filet Mignon & Shrimp

A combination of hibachi proteins served with steamed rice or fried rice and a side of onions and zucchinis

⚡️ Calories800
🥩 Protein62g
🍞 Carbs90g
🧈 Fat28g

Spicy Pork Bowl

Your choice of protein served over steamed rice or fried rice

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat25g

Filet Mignon and Mushroom Bowl

Your choice of protein served over steamed rice or fried rice

⚡️ Calories800
🥩 Protein45g
🍞 Carbs95g
🧈 Fat25g

Steak, Shrimp & Chicken

A combination of hibachi proteins served with steamed rice or fried rice and a side of onions and zucchinis

⚡️ Calories800
🥩 Protein60g
🍞 Carbs90g
🧈 Fat25g

Steak and Mushroom Bowl

Your choice of protein served over steamed rice or fried rice

⚡️ Calories700
🥩 Protein40g
🍞 Carbs55g
🧈 Fat30g

Filet Mignon & Chicken

A combination of hibachi proteins served with steamed rice or fried rice and a side of onions and zucchinis

⚡️ Calories700
🥩 Protein60g
🍞 Carbs55g
🧈 Fat25g

Shrimp & Chicken

A combination of hibachi proteins served with steamed rice or fried rice and a side of onions and zucchinis

⚡️ Calories700
🥩 Protein45g
🍞 Carbs85g
🧈 Fat18g

Gal-Bi 갈비

Bone-in beef ribs marinated in Mama Kim’s secret blend of soy sauce

⚡️ Calories680
🥩 Protein40g
🍞 Carbs18g
🧈 Fat50g

Spicy Pork Bul-Go-Gi

Thinly sliced pork marinated in Mama Kim's special spicy sauce served with rice and side dishes

⚡️ Calories650
🥩 Protein28g
🍞 Carbs80g
🧈 Fat25g
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Bi-Bim-Bap 비빔밥

Steamed rice with vegetables, beef bulgogi a side of spicy sauce, and topped with a fried egg

⚡️ Calories640
🥩 Protein21g
🍞 Carbs85g
🧈 Fat26g

Steak & Mushroom

Served with steamed rice or fried rice and a side onions & zucchini

⚡️ Calories600
🥩 Protein45g
🍞 Carbs60g
🧈 Fat20g

Teriyaki Chicken

Served with steamed rice or fried rice and a side onions & zucchini

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

Soon-Du-Bu Jjiggae (순두부찌개)

Spicy Tofu shrimp soup in an egg broth with white rice

⚡️ Calories550
🥩 Protein20g
🍞 Carbs65g
🧈 Fat20g

Du-Bu Jjiggae (두부찌개)

Spicy vegetable and Tofu soup served with white rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs70g
🧈 Fat15g

Stir-Fried Udon

Thick wheat flour noodles served stir fried with a medley of vegetables . *Protein can be added to order

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat10g

Fried Rice

⚡️ Calories500
🥩 Protein10g
🍞 Carbs80g
🧈 Fat15g

Shrimp and Broccoli Bowl

Your choice of protein served over steamed rice or fried rice

⚡️ Calories480
🥩 Protein30g
🍞 Carbs50g
🧈 Fat18g

Tofu & Kimchi Stir Fry 두부 김치볶음

Stir-fried Tofu with spicy kimchee

⚡️ Calories470
🥩 Protein20g
🍞 Carbs30g
🧈 Fat28g

Filet Mignon

side of Filet Mignon cooked with mushrooms

⚡️ Calories450
🥩 Protein30g
🍞 Carbs5g
🧈 Fat35g

Filet Mignon, Shrimp & Chicken

A combination of hibachi proteins served with steamed rice or fried rice and a side of onions and zucchinis

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Beef Bul-Go-Gi

Thinly sliced meat marinated in Mama Kim’s special sauce | Beef, Spicy Pork, Chicken

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Ramen Noodles

Japanese noodle soup served with a rich flavored broth mixed with green onions and egg

⚡️ Calories436
🥩 Protein16g
🍞 Carbs62g
🧈 Fat14g

Tteok Mandu Guk (떡만두국)

Korean egg broth soup with dumplings and rice cakes

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g

Jayeuk-Bokkeum 제육볶음

Stir-fried spicy pork mixed with Kimchee and other vegetables

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Filet Mignon & Mushroom

Served with steamed rice or fried rice and a side onions & zucchini

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat15g

Shrimp & Broccoli

Served with steamed rice or fried rice and a side onions & zucchini

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Vegetable Entree

Served with steamed rice or fried rice and a side onions & zucchini

⚡️ Calories350
🥩 Protein7g
🍞 Carbs60g
🧈 Fat10g

Kimchi Jjiggae (김치찌개)

Hot and spicy Kimchi soup served with vegetables and pork with white rice

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Du-Bu-Bokkeum 부두볶음

Stir-fried Tofu with an assortment of vegetables

⚡️ Calories350
🥩 Protein15g
🍞 Carbs20g
🧈 Fat25g

Tteok-Bokki

Rice cake covered in a special spicy sauce

⚡️ Calories336
🥩 Protein4g
🍞 Carbs74g
🧈 Fat1g

Side of Teriyaki Chicken

side order of teriyaki chicken

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

House Soup

Chicken, Vegetable and Beef broth soup

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Chicken Bul-Go-Gi

Thinly sliced chicken, marinated in Mama Kim's special sauce.

⚡️ Calories250
🥩 Protein20g
🍞 Carbs10g
🧈 Fat12g

Jab-Chea (잡채)

Clear sweet potato noodles stir-fried with a mix of vegetables & beef

⚡️ Calories250
🥩 Protein15g
🍞 Carbs40g
🧈 Fat5g

Side of Steak

side of steaked cooked with mushrooms

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat16g

Udon Soup

Thick wheat flour noodles served in a soup broth with a medley of vegetables. *Protein can be added to order

⚡️ Calories250
🥩 Protein10g
🍞 Carbs45g
🧈 Fat5g

Doenjang Jjiggae (된장찌개)

Korean soybean paste soup, the Korean version of the Miso soup served with white rice

⚡️ Calories240
🥩 Protein14g
🍞 Carbs32g
🧈 Fat8g

Green Onion Pancake

Pan-fried Korean scallion pancake

⚡️ Calories225
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Steamed Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Steamed Dumplings

Steamed Mandu Korean Dumplings

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat4g

Side of Shrimp

side of shrimp cooked with broccoli

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Fried Dumplings

Deep fried Yaki-Mandu Korean Dumplings

⚡️ Calories200
🥩 Protein8g
🍞 Carbs22g
🧈 Fat10g

Mixed Vegetables

side of hibachi onions, zucchinis, carrots, mushrooms and carrots

⚡️ Calories180
🥩 Protein5g
🍞 Carbs35g
🧈 Fat2g

Salad

Side salad served with ginger dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

Du-Bu-Muchim 두부무침

Firm tofu topped off with a hot and spicy sauce

⚡️ Calories120
🥩 Protein10g
🍞 Carbs5g
🧈 Fat7g

Edamame

⚡️ Calories120
🥩 Protein11g
🍞 Carbs10g
🧈 Fat5g

Korean Side

2oz side of one Korean side

⚡️ Calories100
🥩 Protein2g
🍞 Carbs18g
🧈 Fat2g

Miso Soup

Bean paste soup served with a couple small pieces of tofu, seaweed, and green onions.

⚡️ Calories84
🥩 Protein6g
🍞 Carbs10g
🧈 Fat2g

Dry Seaweed

side of dry seaweed

⚡️ Calories50
🥩 Protein6g
🍞 Carbs9g
🧈 Fat0g

Seaweed Salad

Medley of sea vegetables tossed in honey and dashi

⚡️ Calories50
🥩 Protein3g
🍞 Carbs10g
🧈 Fat2g

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About Mama Kims Nutrition Information

Discover the nutritional content of menu items at Mama Kims in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mama Kims Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mama-kims-charleston-sc. Accessed December 26, 2025.
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