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Mama G African Restaurant

Nutrition Facts & Calorie Information

852 S Orange Ave, Newark, NJ 07106

8items analyzed
"This menu leans toward bulking β€” several dishes are energy-dense (550–800 kcal) with moderate protein, so overall it’s better for adding calories than strict cutting. Note one item (Dish 3) has no nutrition listed. For cutting, choose Dish 1 (250 kcal) or Carousel slide 1 (300 kcal) and ask for extra vegetables and smaller/ no starchy sides; for bulking, pick Dish 5 (800 kcal) or Dish 2 (550 kcal) and add an extra side or a calorie-rich drink."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dish 5

Wide Range Flavors

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat40g

Dish 2

Wide Range Flavors

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat20g

Carousel slide 2

Serving with Love

⚑️ Calories510
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat22g
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Dish 6

Wide Range Flavors

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Dish 4

Wide Range Flavors

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

Carousel slide 1

Best Service, Nice Food

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

Dish 1

Tasty Products

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat10g

Dish 3

Wide Range Flavors

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Mama G African Restaurant Nutrition Information

Discover the nutritional content of menu items at Mama G African Restaurant in Newark, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mama G African Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mama-g-african-restaurant-newark-nj. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy