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Menu

Mama D's Italian Kitchen

Nutrition Facts & Calorie Information

2512 Pacific Coast Hwy Hermosa Beach, CA 90254

48items analyzed
"This menu is fairly calorie‑dense and skewed toward rich pastas, fried appetizers, and creamy sauces, so overall it’s better suited to bulking than cutting. For cutting, choose Mia’s Minestrone Soup (180 kcal) or the Chopped Italian Garden salad and skip heavy dressings or cheese. For bulking, Mikey’s Alfredo (1,200 kcal) or Helen’s Hot Wings (1,100 kcal) give big calorie and protein boosts — add a side of vegetables to balance nutrients."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mikey’s Alfredo

Your Choice of Pasta Served with Our Family’s Traditional, Freshly Grated Parmesan Cheese & Cream Sauce. 19.99

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs150g
🧈 Fat60g

Helen’s Hot Wings

In an Italian Restaurant? Trust Us – Hot, Spicy, Homemade Buffalo Sauce – These Are Worth It! With Extra Napkins of Course!

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs10g
🧈 Fat90g

Janet’s Chicken Parmigiana

Breaded Boneless Sesame Fillet Topped with Our Family’s Secret Marinara Sauce and Mozzarella Cheese. Served with Your Choice of Pasta and Freshly Sautéed Vegetables. 25.99

⚡️ Calories950
🥩 Protein65g
🍞 Carbs70g
🧈 Fat45g
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Big Domo’s Chicken Marsala

Boneless Chicken Fillet Sautéed with Mushrooms in Our Family’s Secret Marsala Wine Sauce. Served with Your Choice of Pasta and Freshly Sautéed Vegetables. 25.99

⚡️ Calories900
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Chicken Chris

Boneless Sesame Fillet Sautéed with Eggplant and Melted Mozzarella Cheese. Served with Your Choice of Pasta and Freshly Sautéed Vegetables. 25.99

⚡️ Calories900
🥩 Protein60g
🍞 Carbs70g
🧈 Fat45g

Jaimie’s Mozzarella Cheese Balls with Marinara

Mozzarella Cheese Balls, Lightly Breaded, Fried, And Served With Our Family’s Secret Marinara Sauce.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g

Denise’s Calzone

Stuffed With Mozzarella Cheese & Ricotta Cheese. Add Regular Topping: 1.5 each | Add Special Topping: 1.95 each.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

Cesar’s Primavera Alfredo

Your Choice of Pasta with Fresh Vegetables in a Traditional Cheese & Cream Sauce. 21.99

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat40g

Fiona’s Cacciatore

Chicken Stewed With Fresh Onions, Mushrooms, and Our Family’s Special Marinara Sauce. Served with Your Choice of Pasta and Freshly Sautéed Vegetables. 25.99

⚡️ Calories800
🥩 Protein50g
🍞 Carbs75g
🧈 Fat35g

Tony’s Lasagna

Traditional Style Lasagna Layered with Meat, Ricotta Cheese, Mozzarella Cheese, and Topped with Our Family’s Secret Marinara Sauce. 20.99

⚡️ Calories800
🥩 Protein45g
🍞 Carbs85g
🧈 Fat35g

Robert’s Bolognese

Your Choice of Pasta Served with Our Family’s Secret Marinara Meat Sauce & Mushrooms. 15.99

⚡️ Calories780
🥩 Protein32g
🍞 Carbs98g
🧈 Fat30g

Chicken Mama D’s

Boneless Chicken Fillet Sautéed in a White Wine Butter Sauce with Mushrooms, Onions, and Bell Peppers. Served with Your Choice of Pasta and Freshly Sautéed Vegetables. 25.99

⚡️ Calories750
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Renee’s Eggplant Parmigiana

Served with Our Family’s Secret Marinara Sauce, Parmesan Cheese, and Mozzarella Cheese. 20.99

⚡️ Calories750
🥩 Protein35g
🍞 Carbs95g
🧈 Fat30g
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Lola’s Chicken Limone

Breaded Boneless Sesame Fillet with a Lemon/Parsley Sauce. Served with Your Choice of Pasta and Freshly Sautéed Vegetables. 25.99

⚡️ Calories700
🥩 Protein40g
🍞 Carbs80g
🧈 Fat30g

Avis’s Manicotti

Ricotta Filled Pasta Served with Our Family’s Secret Marinara Sauce and Topped with Mozzarella. 20.99

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat30g

Rusty’s Baked Ziti

Ziti Mixed with Eggplant, Ricotta Cheese, Mozzarella Cheese, and Topped with Our Family’s Secret Marinara Sauce. 20.99

⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat25g

Steve’s Stuffed Shells

Pasta Shells Filled with Ricotta Cheese, Mozzarella Cheese, and Topped with Our Family’s Secret Marinara Sauce. 20.99

⚡️ Calories700
🥩 Protein35g
🍞 Carbs75g
🧈 Fat30g

Leslie’s Pasta Sorrento

Plum tomatoes, mushrooms, spinach sautéed with garlic and basil in olive oil. 20.99

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat25g

Lisa’s Fra Diavolo Sauce

Your Choice of Pasta Served with Our Family’s Secret Spicy Marinara Sauce. Careful – This One has a Kick! 19.99

⚡️ Calories650
🥩 Protein15g
🍞 Carbs90g
🧈 Fat25g

Sergio’s Broccoli Al Pesto

Your Choice of Pasta Served with Fresh Broccoli, Olive Oil, Garlic, and Your Choice of Either Oil Garlic OR Cream Sauce. 19.99

⚡️ Calories650
🥩 Protein15g
🍞 Carbs85g
🧈 Fat30g

Bob’s Tortellini

Small Pillows of Pasta Stuffed with Ricotta Cheese and Served with Our Family’s Secret Marinara Sauce. 21.99

⚡️ Calories650
🥩 Protein25g
🍞 Carbs90g
🧈 Fat20g

Mandy’s Pasta Salerno

Fresh Mushrooms and Fresh Spinach Lightly Sautéed with Imported Olive Oil and Fresh Garlic, Tossed with Pasta. 20.99

⚡️ Calories650
🥩 Protein20g
🍞 Carbs85g
🧈 Fat23g

Kelsey’s Capri Pasta

Chopped tomatoes, buffalo mozzarella, sautéed with imported olive oil, garlic and basil. 20.99

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Joey’s Caesar Salad

Romaine Lettuce, Homemade Croutons, Parmesan Cheese, with Homemade Caesar Dressing.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs30g
🧈 Fat40g

Hannah’s Chicken Piccata

Boneless Chicken Fillet Sautéed In Olive Oil, Capers, with a White Wine, Butter, and Lemon Sauce. Served with Your Choice of Pasta and Freshly Sautéed Vegetables. 25.99

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Brad’s Vegetarian Lasagna

Layers of Sautéed Spinach Pasta, Eggplant, Zucchini, Ricotta Cheese, Mozzarella Cheese, Topper with Our Family’s Secret Marinara Sauce. 20.99

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat28g

Anton’s Pasta Roma

Fresh Mushrooms, Tender Artichoke Hearts, Chopped Fresh Plum Tomatoes Light Sautéed with Fresh Garlic and Basil in Imported Olive Oil, Tossed with Pasta. 20.99

⚡️ Calories600
🥩 Protein15g
🍞 Carbs90g
🧈 Fat20g

Frankie’s Fried Ravioli

Our Signature, Lightly Breaded Ravioli Stuffed with Both Mozzarella and Ricotta Cheese. Served with Our Family’s Secret Marinara Sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs55g
🧈 Fat22g

Cheese

14.99 (10” small), 18.99 (14” medium), 23.99 (16” large)

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Gluten Free

19.99 Small only with cheese. Additional toppings are extra.

⚡️ Calories500
🥩 Protein10g
🍞 Carbs55g
🧈 Fat20g

Lynn’s Calamari Fritti

Tender, Fresh Calamari Lightly Breaded, Fried, and Served with Our Family’s Secret Marinara Sauce.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Brian’s Meat Sauce

15.99

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Mama D’s Signature Pink Sauce

Your Choice of Pasta Served with Freshly Grated Parmesan Cheese and Cream. Then Blended with Our Family’s Secret Marinara Sauce. 21.99

⚡️ Calories450
🥩 Protein14g
🍞 Carbs60g
🧈 Fat15g

Dane’s Pasta Dish

Mushrooms, plum tomatoes, onions sautéed with garlic and basil in imported olive oil. 20.99

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Sammy’s Ravioli

Filled with Ricotta Cheese and Topped With Our Family’s Secret Marinara Sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Edgar’s Ravioli

Filled with Fresh Spinach, Ricotta Cheese, and Topped with Our Family’s Secret Marinara Sauce.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

BBQ Chicken Pizza

15.99 (10” small), 18.99 (14” medium), 24.99 (16” large) (But Wait – There’s More! We then Add Red Onions, Chicken, and BBQ Sauce.)

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Aglio Olio (Oil and Garlic)

15.99

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat18g

Angel’s Meat Ravioli

Filled with Meat & Topped with Our Family’s Secret Marinara Sauce.

⚡️ Calories375
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g

Isabella’s Angel Hair Pomodoro Fresco

Chopped Fresh Plum Tomatoes, Fresh Garlic and Basil Sautéed in Imported Olive Oil. 20.99

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Chopped Italian Garden

Iceberg Lettuce, Romaine Lettuce, Carrots, Garbanzo Beans, Cucumbers, Mozzarella, Pepperoncini, and Olives.

⚡️ Calories270
🥩 Protein9g
🍞 Carbs23g
🧈 Fat17g

Sammie’s Stuffed Mushrooms

Mushrooms Stuffed with Seasoned Bread Crumbs, Herbs, Diced Mushrooms, and Topped with Mozzarella Cheese.

⚡️ Calories250
🥩 Protein9g
🍞 Carbs30g
🧈 Fat10g

Vegetarian

15.99 (10” small), 18.99 (14” medium), 23.99 (16” large) (But Wait – There’s More! We then Add Mushrooms, Onions, Bella Peppers, Eggplant, Olives, Zucchini & Fresh Tomatoes.)

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat7g

Mia’s Minestrone Soup

8.99

⚡️ Calories180
🥩 Protein4g
🍞 Carbs28g
🧈 Fat3g

Our Famous Garlic Knots

Our Signature Hand-Stretched Dough, Brushed with Butter Baked Golden Brown and then Basted with Our Secret Garlic, Parmesan, Basil, Imported Olive Oil.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat5g

Mama D’s Spinach & Mushrooms

Fresh Spinach Sautéed in Imported Olive Oil, Garlic, and Parsley.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs8g
🧈 Fat12g

Marinara Sauce – Our Family’s Secret Recipe

15.99

⚡️ Calories100
🥩 Protein2g
🍞 Carbs14g
🧈 Fat3g

Mushroom Sauce

15.99

⚡️ Calories16
🥩 Protein1g
🍞 Carbs2g
🧈 Fat1g

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About Mama D's Italian Kitchen Nutrition Information

Discover the nutritional content of menu items at Mama D's Italian Kitchen in Hermosa Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mama D's Italian Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mama-ds-italian-kitchen-hermosa-beach-ca. Accessed December 26, 2025.
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