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Mama Cho's BBQ

18911 Lake Chabot Rd Castro Valley, CA 94546

Nutrition Facts & Calorie Information

24 Menu Items Analyzed

MA' CHO FRIES

French Fries topped with your choice of Grilled Chicken or Spicy Pork, Melted Jack Cheese, Sauteed Kimchi, Pico De Gallo, Guacamole, Sour Cream and Salsa Verde.

⚡️ Calories:1450
🥩 Protein:42g
🍞 Carbs:128g
🧈 Fat:90g

KOREAN FRIED CHICKEN (KFC) - 10 PC

10 Pieces of Korean Fried Chicken Wings, double fried and tossed in our Housemade Soy Garlic or Spicy Chili Sauce.

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:40g
🧈 Fat:80g

KALBI BURRITO

13.5" Flour Tortilla, Mama Cho's Marinated Boneless 'Kalbi' Short Rib, Garlic Onion Rice, Pinto or Black Beans, Melted Jack Cheese, Pico De Gallo, Salsa Verde, Sautéed Kimchi, Cre...

⚡️ Calories:1200
🥩 Protein:55g
🍞 Carbs:130g
🧈 Fat:50g
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KALBI BURGER W CHEESE

A 7oz Marinated Chuck and Short Rib blend patty, American Cheese, Lettuce, Tomatoes, Onions, Pickles & Housemade Lemon ...

⚡️ Calories:900
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:60g

VEGGIE MA' CHO NACHOS

Housemade Corn Tortilla Chips topped with Melted Jack Cheese, Sauteed Kimchi, Pico De Gallo, Guacamole, Sour Cream and Salsa Verde.

⚡️ Calories:880
🥩 Protein:18g
🍞 Carbs:95g
🧈 Fat:55g

MA' CHO NACHOS

Housemade Corn Tortilla Chips topped with your choice of Grilled Chicken or Spicy Pork, Melted Jack Cheese, Sauteed Kimchi, Pico De Gallo, Guacamole, Sour Cream and Salsa Verde.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:72g
🧈 Fat:48g

BI BIM BAP

Steamed White Rice, Carrots, Lettuce, Mushrooms, Spinach , Red Cabbage, Bean Sprouts, Beef Bulgogi, Sesame Oil and topp...

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:30g

KFC SANDWICH

Crispy Mama Cho's Marinated Chicken Thigh, Double Fried and tossed in homemade Soy Garlic sauce. Served with Lettuce, Tomatoes, Pickles, Lemon Garlic Aioli, served on a toasted po...

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:50g

KBBQ BURRITO

Choice of Grilled Chicken, Spicy Pork, 'Kalbi' Boneless Beef Short Ribs, Garlic Onion Rice, Black or Pinto Beans, Jack Cheese, Sauteed Kimchi, Pico De Gallo, Salsa Verde, Crema, a...

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:35g

VEGGIE BURRITO

Veggie Burrito with Garlic Onion Rice, Black or Pinto Beans, Jack Cheese, Sauteed Kimchi, Pico De Gallo, Salsa Verde, Crema, and Guacamole, wrapped in a Flour Tortilla.

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:35g

BULGOGI CHEESESTEAK

Mama Cho's Marinated Bulgogi, Amoroso Roll, White American Cheese, Grilled Onions, Lettuce, Tomato, Hot & Sweet Peppers

⚡️ Calories:750
🥩 Protein:46g
🍞 Carbs:70g
🧈 Fat:33g

KBBQ CHEESESTEAK

A choice of Marinated Grilled Chicken, Spicy Pork, or 'Bulgogi' Beef Rib Eye , Amoroso Roll, melted White American Cheese, Grilled Onions, Lettuce, Tomato, Mayo, Hot & Sweet Peppe...

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:55g
🧈 Fat:35g

KBBQ PLATE

Choice of TWO Mama Cho's Marinated Meats. Served with Steamed White Rice, Seasoned Veggies, and Kimchi.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:30g
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VEGGIE MA' CHO FRIES

French Fries topped with Melted Jack Cheese, Sauteed Kimchi, Pico De Gallo, Guacamole, Sour Cream and Salsa Verde.

⚡️ Calories:700
🥩 Protein:12g
🍞 Carbs:75g
🧈 Fat:40g

KBBQ BOWL

Choice of Mama Cho's Marinated Meat. Served with White Rice, Seasoned Broccoli and Kimchi.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:20g

KALBI TACO

Mama Cho's Marinated Boneless 'Kalbi' Beef Short Rib, 6" Corn or Flour Tortilla, Sautéed Kimchi, Pico de Gallo, Salsa Verde, Crema, Cotija Cheese

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:22g

KBBQ TACO

Choice of Corn or Flour tortilla with a choice of Grilled Chicken, Spicy Pork , or ' Kalbi' Boneless Beef Short Ribs. Topped with Sauteed Kimchi, Pico De Gallo, Salsa Verde, Crema...

⚡️ Calories:450
🥩 Protein:28g
🍞 Carbs:35g
🧈 Fat:20g

CHIPS & SALSA

Housemade Chips, Salsa Verde & Pico de Gallo

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:22g

GARLIC FRIES

French Fries tossed in Olive Oil, Parsley & Fresh Garlic.

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:22g

FRENCH FRIES

Classic 1/4" French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

CHIPS & GUACAMOLE

Housemade Chips & Fresh Guacamole

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:20g

JALAPENO CHEDDAR TOTS

Crispy Jalapeno Cheddar Tots

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:18g

SWEET POTATO TOTS

Crispy Sweet Potato Tots

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:33g
🧈 Fat:7g

KOREAN FRIED CHICKEN (KFC) - 5 PC

5 Pieces of our Korean Fried Chicken Wings double fried and tossed in our Housemade Soy Garlic or Spicy Chili Sauce.

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Mama Cho's BBQ Nutrition Information

Discover the nutritional content of menu items at Mama Cho's BBQ in Castro Valley, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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