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MAM Seafood and Soulfood
Nutrition Facts & Calorie Information
532 W York St, Philadelphia, PA 19133
- PawSalmon Butter Garlic Pasta
Tender fettuccine pasta tossed in a rich butter garlic sauce, topped with a seasoned salmon fillet and a side of steamed broccoli with melted cheese.
Mussels (Black)
Mussels with options for 6 or 12 jumbo shrimp add-on. Toppings include butter garlic, garlic parmesan, lemon pepper, cocktail sauce; available hot, mild, with no butter or seasoned only.
(1) Snow crab w/ half shell mussels and shrimp
Snow crab legs, tender shrimp, and half-shell mussels seasoned with herbs and spices.
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(6) Jumbo Shrimp
Jumbo shrimp fried to golden perfection, with topping options including butter garlic, seasoned, garlic parmesan, hot, mild, lemon pepper, or cocktail sauce.
(12)Jumbo Shrimp
Jumbo shrimp with an array of toppings: butter garlic, garlic Parmesan, ketchup, hot or mild sauces, lemon pepper, cheeses, various seasonings, ranch, and more.
Half Shell Mussels
Half shell mussels with options including butter garlic, plain seasoning, garlic parmesan, and lemon pepper. Choices of hot, mild, or cocktail sauce available.
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About MAM Seafood and Soulfood Nutrition Information
Discover the nutritional content of menu items at MAM Seafood and Soulfood in Philadelphia, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "MAM Seafood and Soulfood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mam-seafood-and-soulfood-philadelphia-pa. Accessed December 31, 2025.