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Mallard Creek Cafe

Nutrition Facts & Calorie Information

8604 Cliff Cameron Dr # 116, Charlotte, NC 28269

25items analyzed
"This menu skews toward higher-calorie, protein‑dense sandwiches and burgers, so overall it’s more suited to bulking than strict cutting. For cutting: choose the Chargrilled/Blackened Chicken Salad (300 kcal, 55 g protein, 7 g fat) or the Fresh Garden Salad with grilled chicken β€” high protein, low calories and fat. For bulking: pick the Beasty Burger (803 kcal, 45 g protein) or the Ham & Turkey Wrap (780 kcal) β€” calorie‑dense choices that support a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Beasty Burger

1/3 pound burger with cheddar cheese, bacon and bbq sauce

⚑️ Calories803
πŸ₯© Protein45g
🍞 Carbs48g
🧈 Fat48g

Ham & Turkey Wrap

hot ham, turkey and bacon smothered in melted american cheese with lettuce, tomato and mayonnaise in a pita

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs38g
🧈 Fat46g

Tuna Melt

our homemade tuna salad on grilled rye bread with cheddar cheese

⚑️ Calories774
πŸ₯© Protein57g
🍞 Carbs30g
🧈 Fat45g
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Southern Burger

1/3 pound burger with chili, slaw and onions

⚑️ Calories760
πŸ₯© Protein51g
🍞 Carbs48g
🧈 Fat48g

Ham And Swiss

hot ham smothered with melted swiss cheese and served with lettuce, tomato and mayonnaise on a bun

⚑️ Calories690
πŸ₯© Protein45g
🍞 Carbs38g
🧈 Fat36g

Italian Chicken

grilled chicken breast served in pita with swiss cheese, marinara sauce, mushrooms, sauteed onions and green peppers

⚑️ Calories628
πŸ₯© Protein48g
🍞 Carbs50g
🧈 Fat29g

Chicken In Pita

grilled chicken breast served in a pita with american cheese, bacon, lettuce, tomato and mayonnaise, our special honey mustard on request

⚑️ Calories620
πŸ₯© Protein52g
🍞 Carbs38g
🧈 Fat29g

Beasty Chicken

grilled chicken breast served on a bun with cheddar cheese, bacon & bbq sauce

⚑️ Calories617
πŸ₯© Protein53g
🍞 Carbs47g
🧈 Fat22g

Ham Melt

hot ham served on grilled rye bread with swiss cheese

⚑️ Calories600
πŸ₯© Protein39g
🍞 Carbs29g
🧈 Fat38g

Homemade Chicken Salad Sandwich

all breast meat chicken salad with lettuce and tomato served on your choice of bread

⚑️ Calories560
πŸ₯© Protein41g
🍞 Carbs31g
🧈 Fat28g

Cheese Burger

1/3 pound burger with american cheese, lettuce, tomato and mayonnaise

⚑️ Calories554
πŸ₯© Protein31g
🍞 Carbs3g
🧈 Fat46g

Mushrooms Burger

1/3 pound burger with mushrooms and swiis cheese

⚑️ Calories536
πŸ₯© Protein38g
🍞 Carbs5g
🧈 Fat41g

Homemade Tuna Salad Sandwich

all white meat tuna salad with lettuce and tomato served on your choice of bread

⚑️ Calories490
πŸ₯© Protein32g
🍞 Carbs30g
🧈 Fat25g
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Blackend Burger

1/3 pound cajun with spiced burger with lettuce, tomato, and mayonnaise

⚑️ Calories490
πŸ₯© Protein26g
🍞 Carbs3g
🧈 Fat40g

Grilled Chicken Sandwich

grilled chicken breast served on a bun with lettuce, tomato and onions. our special honey mustard on request

⚑️ Calories430
πŸ₯© Protein48g
🍞 Carbs33g
🧈 Fat8g

Pasta Salad

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat15g

Chicken Salad

scoop of homemade all breastmeat chicken salad on bed of fresh lettuce with a boiled egg on the side

⚑️ Calories370
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat27g

Freanch Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat18g

Potato Salad

⚑️ Calories360
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat22g

Baked Potato With Butter & Sour Cream

add sauteed onions, green peppers or mushrooms for 25 cents each, add turkey, ham, chili, bacon or cheese for only 75 cents each

⚑️ Calories325
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat17g

Tuna Salad

scoop of homemade white meat tuna on a bed of fresh lettuce with a boiled egg on the side

⚑️ Calories324
πŸ₯© Protein29g
🍞 Carbs2g
🧈 Fat17g

Chargrilled Or Blackend Chicken Salad

grilled or blackened chicken breast on a fresh lettuce

⚑️ Calories300
πŸ₯© Protein55g
🍞 Carbs2g
🧈 Fat7g

Greek Salad

our fresh garden salad topped with feta cheese, calamata olives and pepperonicini peppers

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat24g

Fresh Garden Salad

fresh garden salad with tomato wedges, onions and carrots

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat1g

Extra Dressing, Pickle Or Bbq Sauce

each

⚑️ Calories80
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat4g

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About Mallard Creek Cafe Nutrition Information

Discover the nutritional content of menu items at Mallard Creek Cafe in Charlotte, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mallard Creek Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mallard-creek-cafe-charlotte-nc. Accessed December 31, 2025.
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