lamb rib plov
⚡️ Calories800
🥩 Protein30g
🍞 Carbs75g
🧈 Fat45g
Spicy Chicken w/Rice (Bone-in)
🌶️
⚡️ Calories750
🥩 Protein35g
🍞 Carbs80g
🧈 Fat25g
Spicy Pork Intestine Noodle
🌶️🌶️
⚡️ Calories680
🥩 Protein27g
🍞 Carbs91g
🧈 Fat23g
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Tinfoil Beef Brisket
🌶️
⚡️ Calories600
🥩 Protein40g
🍞 Carbs0g
🧈 Fat45g
Lamb Ribs (1 serving)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories600
🥩 Protein25g
🍞 Carbs5g
🧈 Fat50g
Orleans Chicken (3pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories600
🥩 Protein45g
🍞 Carbs20g
🧈 Fat35g
Beef Brisket and Enoki Mushroom Noodle
🌶️
⚡️ Calories600
🥩 Protein35g
🍞 Carbs75g
🧈 Fat20g
Shanghai Scallion Oil Noodle
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories560
🥩 Protein12g
🍞 Carbs100g
🧈 Fat18g
Pork Intestine (2pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories500
🥩 Protein20g
🍞 Carbs5g
🧈 Fat45g
Chicken Skin(1pc)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories500
🥩 Protein30g
🍞 Carbs1g
🧈 Fat45g
Lamb Shank 1pc
NEW 本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories485
🥩 Protein42g
🍞 Carbs2g
🧈 Fat35g
Lamb(3pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories450
🥩 Protein25g
🍞 Carbs5g
🧈 Fat35g
Pork & Green Pepper Crispy Chinese Burger
⚡️ Calories450
🥩 Protein18g
🍞 Carbs50g
🧈 Fat18g
🚀
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Download MacrosMap →Crawfish Rice / Dry Noodle
NEW 🌶️
⚡️ Calories420
🥩 Protein18g
🍞 Carbs65g
🧈 Fat10g
Chili Cumin Curved Fries (Sour & Spicy)
🌶️🌶️
⚡️ Calories420
🥩 Protein5g
🍞 Carbs50g
🧈 Fat23g
Deep Fried Pork Sticks
🌶️
⚡️ Calories420
🥩 Protein18g
🍞 Carbs10g
🧈 Fat34g
Minced pork w/Spicy and Sour potato noodles
⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g
Gluten Puff in Sesame Sauce
本品含花生,如有过敏请联系服务人员。This item contains peanuts. Please let us know if you have any allergies.
⚡️ Calories400
🥩 Protein8g
🍞 Carbs50g
🧈 Fat20g
Chicken Feet (3pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories390
🥩 Protein20g
🍞 Carbs10g
🧈 Fat20g
Sichuan-Style Mala Cold Rabbit
⚡️ Calories320
🥩 Protein40g
🍞 Carbs5g
🧈 Fat15g
Potato (2pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories320
🥩 Protein7g
🍞 Carbs70g
🧈 Fat2g
Beef (3pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g
Pork Rib (2pcs)
NEW 本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories300
🥩 Protein22g
🍞 Carbs5g
🧈 Fat22g
Lava Tofu (3pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories300
🥩 Protein12g
🍞 Carbs20g
🧈 Fat20g
Tinfoil Garlic Shrimp
🌶️
⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat15g
White Pepper Beef Soup and Dough Stick
⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g
Pork Feet (1 Serving)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories290
🥩 Protein24g
🍞 Carbs0g
🧈 Fat21g
Popcorn Chicken
⚡️ Calories285
🥩 Protein15g
🍞 Carbs22g
🧈 Fat15g
cabbage shrimp tofu soup
⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g
Butter Corn (1 Serving)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g
Tinfoil Zombie Feast
🌶️🌶️
⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g
Chicken Back Bone
⚡️ Calories215
🥩 Protein20g
🍞 Carbs0g
🧈 Fat15g
Pork Belly (3pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories200
🥩 Protein10g
🍞 Carbs3g
🧈 Fat15g
Chowy Tofu (2pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories200
🥩 Protein12g
🍞 Carbs16g
🧈 Fat10g
Tinfoil Tofu
🌶️
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat10g
Bacon Enokimushroom (2pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories200
🥩 Protein6g
🍞 Carbs4g
🧈 Fat16g
Prince Mushroom (2pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories200
🥩 Protein7g
🍞 Carbs20g
🧈 Fat10g
Garlic vermicelli scallops (4pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories200
🥩 Protein20g
🍞 Carbs35g
🧈 Fat9g
Taiwan Style Sausage (1pc)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories195
🥩 Protein5g
🍞 Carbs14g
🧈 Fat13g
Oyster (1 serving)
⚡️ Calories172
🥩 Protein18g
🍞 Carbs9g
🧈 Fat9g
Mixed Flavor Peanuts
⚡️ Calories170
🥩 Protein7g
🍞 Carbs6g
🧈 Fat14g
Beef Aorta (2 Pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories160
🥩 Protein16g
🍞 Carbs0g
🧈 Fat11g
Fish Tofu (2pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories150
🥩 Protein10g
🍞 Carbs5g
🧈 Fat10g
Spicy Marinated Mini‑Seafood
NEW
⚡️ Calories150
🥩 Protein10g
🍞 Carbs5g
🧈 Fat8g
Abalone (2pcs)
NEW 本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g
Sliced Bun (1 Serving)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories150
🥩 Protein4g
🍞 Carbs25g
🧈 Fat3g
Mini Sausage (2pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories150
🥩 Protein6g
🍞 Carbs4g
🧈 Fat12g
S'more (1pc)
⚡️ Calories120
🥩 Protein2g
🍞 Carbs20g
🧈 Fat5g
Tofu Sheet (2pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories100
🥩 Protein10g
🍞 Carbs5g
🧈 Fat5g
Squid Tentacles (1 Serving)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories100
🥩 Protein15g
🍞 Carbs5g
🧈 Fat5g
Gluten (1pc)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories90
🥩 Protein2g
🍞 Carbs12g
🧈 Fat4g
Chicken Heart (3Pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories67
🥩 Protein10g
🍞 Carbs0g
🧈 Fat3g
Squid (2pcs)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories50
🥩 Protein10g
🍞 Carbs2g
🧈 Fat1g
Chicken Wing (1pc)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories43
🥩 Protein4g
🍞 Carbs0g
🧈 Fat3g
cabbage (1 PC)
⚡️ Calories22
🥩 Protein1g
🍞 Carbs5g
🧈 Fat0g
chives (1serving)
⚡️ Calories1
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Eggplant (1 Serving)
本品含芝麻,如有过敏请联系服务人员。 This item contains sesame. Please let us know if you have any allergies.
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Express Mala Pot.Pre-selected Mala Pot, size good for two people. It comes with one protein, broccoli, corn potato, taro, blackmushroom, bamboo shoot and rice cake.
⚡️ Calories1100
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g
Express Mala Pot.Pre-selected Mala Pot, size good for two people. It comes with one protein, broccoli, corn potato, taro, blackmushroom, bamboo shoot and rice cake.
⚡️ Calories1000
🥩 Protein40g
🍞 Carbs150g
🧈 Fat30g
Deep Fried Chicken Wings (6pcs)
⚡️ Calories950
🥩 Protein60g
🍞 Carbs40g
🧈 Fat60g
Express Mala Pot.Pre-selected Mala Pot, size good for two people. It comes with one protein, broccoli, corn potato, taro, blackmushroom, bamboo shoot and rice cake.
⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g
Express Mala Pot.Pre-selected Mala Pot, size good for two people. It comes with one protein, broccoli, corn potato, taro, blackmushroom, bamboo shoot and rice cake.
⚡️ Calories800
🥩 Protein30g
🍞 Carbs110g
🧈 Fat25g
Express Mala Pot.Pre-selected Mala Pot, size good for two people. It comes with one protein, broccoli, corn potato, taro, blackmushroom, bamboo shoot and rice cake.
⚡️ Calories700
🥩 Protein30g
🍞 Carbs90g
🧈 Fat30g
Create Your Own Mala Tang & Mala Ban
本品包含牛奶和芝麻。高汤汤底由猪、牛、鸡熬制。如有过敏或忌口请联系服务人员。 This item contains milk and sesame. The soup base was made with pork, chicken, and beef. Please let us know if you have any allergies.
⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat45g
Sesame Paste Cold Chowy Noodles
NEW 🌶️ 本品含花生,如有过敏请联系服务人员。This item contains peanuts. Please let us know if you have any allergies.
⚡️ Calories620
🥩 Protein19g
🍞 Carbs80g
🧈 Fat28g
Express Mala Pot.Pre-selected Mala Pot, size good for two people. It comes with one protein, broccoli, corn potato, taro, blackmushroom, bamboo shoot and rice cake.
⚡️ Calories600
🥩 Protein30g
🍞 Carbs100g
🧈 Fat20g
Sichuan Stewed Beef Flank Noodle
🌶️
⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g
Fried Rice Cake with Salted Egg Yolk and Shrimp
⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g
Cumin Lamb Crispy Chinese Burger
🌶️
⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g
Signature Potato Noodle Soup
🌶️🌶️
⚡️ Calories550
🥩 Protein15g
🍞 Carbs85g
🧈 Fat18g
Black Pepper Beef w/Rice
⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g
Beef Shank in Chili Oil
NEW 🌶️ 本品含花生,如有过敏请联系服务人员。This item contains peanuts. Please let us know if you have any allergies.
⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat40g
Sapporo
⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g
Dry Cold Noodle w. Shredded Chicken
🌶️ 本品含芝麻和花生,如有过敏请联系服务人员。This item contains sesame and peanuts. Please let us know if you have any allergies.
⚡️ Calories480
🥩 Protein30g
🍞 Carbs58g
🧈 Fat15g
Fried Dough Sticks
⚡️ Calories450
🥩 Protein6g
🍞 Carbs55g
🧈 Fat22g
Beef Cilantro Crispy Chinese Burger
🌶️
⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g
Mala Pot Suggested Portions (Proteins + Veggies) | About 4oz per Serving | One person: 5 items (minimum) Two people: 8-10 items Four people: 18+ iteems Please let us know if you have any food allergies.
⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g
Salty Ice Jasmine Milk
NEW
⚡️ Calories350
🥩 Protein6g
🍞 Carbs50g
🧈 Fat12g
Eggplant and Preserved Egg in Green Pepper Sauce
NEW 🌶️
⚡️ Calories320
🥩 Protein6g
🍞 Carbs25g
🧈 Fat22g
Blue Lagoon Milk
NEW
⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat15g
Cold Noodle in Chilled Broth
NEW
⚡️ Calories300
🥩 Protein10g
🍞 Carbs50g
🧈 Fat8g
Earl Grey Milk Tea
⚡️ Calories250
🥩 Protein2g
🍞 Carbs40g
🧈 Fat8g
Boneless Chicken in Chili Sauce
🌶️ 本品含花生,如有过敏请联系服务人员。This item contains peanuts. Please let us know if you have any allergies.
⚡️ Calories250
🥩 Protein25g
🍞 Carbs12g
🧈 Fat14g
Thai Tea
⚡️ Calories250
🥩 Protein2g
🍞 Carbs45g
🧈 Fat6g
Rose Milk Tea
⚡️ Calories250
🥩 Protein3g
🍞 Carbs50g
🧈 Fat5g
Blue Moon
⚡️ Calories250
🥩 Protein2g
🍞 Carbs25g
🧈 Fat10g
TInfoil Shrimp
⚡️ Calories200
🥩 Protein15g
🍞 Carbs5g
🧈 Fat12g
Tinfoil Eggplant
🌶️
⚡️ Calories200
🥩 Protein2g
🍞 Carbs20g
🧈 Fat13g
Glutinous Rice Cake w. Brown Sugar
⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat2g
Stinky Tofu
NEW 🌶️
⚡️ Calories200
🥩 Protein15g
🍞 Carbs10g
🧈 Fat12g
Sake Bomb
⚡️ Calories200
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g
Cucumber Salad in Garlic Sauce
⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g
Lite
⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat10g
Lavender Coconut Lemonade
NEW
⚡️ Calories200
🥩 Protein1g
🍞 Carbs50g
🧈 Fat0g
Cucumber Sparking Yakult
NEW
⚡️ Calories180
🥩 Protein1g
🍞 Carbs42g
🧈 Fat1g
Spicy Chicken Feet
🌶️🌶️
⚡️ Calories180
🥩 Protein20g
🍞 Carbs2g
🧈 Fat11g
Kronenbourg Blanc
⚡️ Calories171
🥩 Protein2g
🍞 Carbs15g
🧈 Fat0g
Kirin
⚡️ Calories153
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g
Asahi
⚡️ Calories153
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g
Stella Artois
⚡️ Calories150
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g
Pineapple Ice Tea
⚡️ Calories150
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g
Soft Drinks
⚡️ Calories150
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g
8oz Sake 8oz
⚡️ Calories150
🥩 Protein1g
🍞 Carbs0g
🧈 Fat0g
Heineken
⚡️ Calories149
🥩 Protein2g
🍞 Carbs11g
🧈 Fat0g
Modelo
⚡️ Calories144
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g
fresh watermelon juice (bottle)
⚡️ Calories140
🥩 Protein2g
🍞 Carbs36g
🧈 Fat0g
Pure Pineapple Juice
⚡️ Calories133
🥩 Protein1g
🍞 Carbs32g
🧈 Fat0g
bayberry juice
⚡️ Calories120
🥩 Protein1g
🍞 Carbs30g
🧈 Fat0g
Tropical Fruit Tea
⚡️ Calories80
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g
Fresh Lemon Iced Tea
NEW
⚡️ Calories80
🥩 Protein0g
🍞 Carbs22g
🧈 Fat0g
Vermicelli Noodle in Duck Soup
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Ocean
⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
Corona
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
Tsingtao
⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg
About MaLa Canteen 食之堂也 Nutrition Information
Discover the nutritional content of menu items at MaLa Canteen 食之堂也 in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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