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Malō Cuisine

Nutrition Facts & Calorie Information

137 Second St, Moscow, ID 83843

19items analyzed
"Malō Cuisine’s menu is carb-forward and calorie-dense, with many plates paired with rice or potato salads, making it more suited to bulking than cutting. For cutting, try Meat Entrée Only (260 kcal, 28 g protein) plus Extra Salad (60 kcal) to keep protein high while limiting carbs and total calories. For bulking, The Works combination plate (1420 kcal, 66 g protein, 170 g carbs, 56 g fat) delivers the highest energy and carb load to support growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Works (Combination Plate)

Enjoy a little bit of everything! The Works has all 4 entrées in one order!

⚡️ Calories1420
🥩 Protein66g
🍞 Carbs170g
🧈 Fat56g

Kalbi Beef Short Ribs

Thinly sliced beef ribs marinated in our special Hawaiian-style Kalbi marinade. Served with subtly flavored rice and your choice of house-made crab potato or island mac salad.

⚡️ Calories900
🥩 Protein46g
🍞 Carbs92g
🧈 Fat38g

Char Siew Chicken (Combination Plate)

Choose two different meat entrées. Served with rice and both our housemade salads.

⚡️ Calories900
🥩 Protein54g
🍞 Carbs110g
🧈 Fat28g
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Mochheto Chicken Sandwich

Gluten free marinated chicken breaded in hot cheetos served with white rice and your choice of salad. Can also be served on Hawaiian brioche bun (not gluten free) with pickles and aioli sauce.

⚡️ Calories900
🥩 Protein52g
🍞 Carbs90g
🧈 Fat32g

Mochiko Chicken

Fried katsu chicken that is perfectly breaded. This popular Hawaiian dish is a customer favorite. Served with our subtly flavored rice and your choice of house-made crab potato or island mac salad.

⚡️ Calories860
🥩 Protein40g
🍞 Carbs95g
🧈 Fat32g

Kalbi Beef Short Ribs (Combination Plate)

Choose two different meat entrées. Served with rice and both our housemade salads.

⚡️ Calories850
🥩 Protein55g
🍞 Carbs65g
🧈 Fat35g

Kalua Pig

Hawaiian style pulled pork served with our subtly flavored rice and your choice of house-made crab potato or island mac salad.

⚡️ Calories780
🥩 Protein35g
🍞 Carbs100g
🧈 Fat35g

Char Siew Chicken

Full of island flavor! This grilled seasoned chicken with our special aioli sauce is served with our subtly flavored rice and your choice of house-made crab potato or island mac salad.

⚡️ Calories720
🥩 Protein45g
🍞 Carbs78g
🧈 Fat24g

Crab Potato Salad

⚡️ Calories380
🥩 Protein16g
🍞 Carbs40g
🧈 Fat18g

Macaroni Salad

⚡️ Calories320
🥩 Protein7g
🍞 Carbs40g
🧈 Fat15g

Meat Entrée Only

⚡️ Calories260
🥩 Protein28g
🍞 Carbs0g
🧈 Fat16g

White Rice

⚡️ Calories205
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

Dr Pepper

⚡️ Calories150
🥩 Protein0g
🍞 Carbs40g
🧈 Fat0g
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Fanta

⚡️ Calories140
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Coca-Cola

⚡️ Calories140
🥩 Protein0g
🍞 Carbs39g
🧈 Fat0g

Sprite

⚡️ Calories140
🥩 Protein0g
🍞 Carbs38g
🧈 Fat0g

Extra Salad Added to Meal

⚡️ Calories60
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

Coca-Cola Zero Sugar

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Diet Coke

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Malō Cuisine Nutrition Information

Discover the nutritional content of menu items at Malō Cuisine in Moscow, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Malō Cuisine Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mal-cuisine-moscow-id. Accessed December 31, 2025.
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