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Maiwand Grill

Nutrition Facts & Calorie Information

324 W Baltimore St, Baltimore, MD 21201

10items analyzed
"This menu is generally balanced but leans toward carb-rich, traditional plates with clear lean-protein options — so it can support cutting or bulking depending on choices. For cutting, choose the Chicken Kabob (300 kcal, 35 g protein) alone or with a side salad to keep calories low and protein high. For bulking, pick the Lamb Wrap (600 kcal) or combine Kabuli Rice with a Lamb Kabob for a higher-calorie, carb-heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Lamb Wrap

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Chicken Wrap

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat15g

Aushak

Ravioli filled with scallions, served with yogurt, mint and garlic, topped with ground beef.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g
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Kabuli Rice

⚡️ Calories350
🥩 Protein10g
🍞 Carbs65g
🧈 Fat6g

Baklava

Layers of thin pastry with walnuts, almonds, and pistachios with honey caramel.

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat17g

Chicken Kabob

Marinated boneless chunks of chicken.

⚡️ Calories300
🥩 Protein35g
🍞 Carbs5g
🧈 Fat10g

Lamb Kabob

Marinated boneless chunks of lamb.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Rice Pudding

Rice pudding with pistachios and cardamom.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs42g
🧈 Fat6g

Bolani

Specially fried in low cholesterol oil, our twin bowlani pastries are filled with seasoned potatoes, garlic and cilantro, and served with our special raita.

⚡️ Calories250
🥩 Protein4g
🍞 Carbs32g
🧈 Fat12g

Basmati White Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

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About Maiwand Grill Nutrition Information

Discover the nutritional content of menu items at Maiwand Grill in Baltimore, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Maiwand Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/maiwand-grill-baltimore-md. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy