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Main China

Nutrition Facts & Calorie Information

4403 Washington Rd B, Evans, GA 30809

10items analyzed
"Main China Evans' menu is energy-dense with several fried rice/noodle dishes, leaning toward bulking rather than cutting, though balanced choices are possible with mindful portions. For cutting, try Shrimp Roll (290 kcal, 16 g protein) or Hot and Sour Soup (210 kcal, 9 g protein). For bulking, opt for higher‑calorie, protein‑rich dishes like Roast Pork Chow Mein (900 kcal, 38 g protein) or House Special Chow Mein (650 kcal, 38 g protein). To balance, pair with a vegetable option or choose soups to add volume with less fat."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Roast Pork Chow Mein

With crispy noodle and fried rice

⚡️ Calories900
🥩 Protein38g
🍞 Carbs110g
🧈 Fat28g

House Special Chow Mein

Chicken, pork and shrimp

⚡️ Calories650
🥩 Protein38g
🍞 Carbs72g
🧈 Fat22g

Roast Pork Lo Mein

⚡️ Calories620
🥩 Protein28g
🍞 Carbs88g
🧈 Fat16g
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Beef Fried Rice

⚡️ Calories520
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Shrimp Lo Mein

⚡️ Calories520
🥩 Protein25g
🍞 Carbs68g
🧈 Fat12g

Vegetable Fried Rice

⚡️ Calories320
🥩 Protein9g
🍞 Carbs52g
🧈 Fat9g

Shrimp Roll

⚡️ Calories290
🥩 Protein16g
🍞 Carbs34g
🧈 Fat12g

Wonton Soup

⚡️ Calories210
🥩 Protein9g
🍞 Carbs24g
🧈 Fat7g

Hot and Sour Soup

With crispy noodles; hot and spicy.

⚡️ Calories210
🥩 Protein9g
🍞 Carbs30g
🧈 Fat7g

Egg Roll

⚡️ Calories200
🥩 Protein6g
🍞 Carbs18g
🧈 Fat10g

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About Main China Nutrition Information

Discover the nutritional content of menu items at Main China in Evans, GA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Main China Menu - Nutrition Facts – Macros & Calories." https://macros.menu/main-china-evans-ga. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy