πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Mai Thai Restaurant

Nutrition Facts & Calorie Information

1744 W Main St, Boise, ID 83702

46items analyzed
"This menu overall leans toward bulking β€” many entrees are calorie-dense (600–800 kcal) with higher fat from fried dishes and rich curries, though there are some lighter options. For cutting, pick edamame (180 kcal, 18 g protein) or a vegan summer roll and skip fried sides; for bulking, Khao Soi (800 kcal, 45 g protein) is a calorie- and protein-dense choice. Simple tweaks β€” ask for less oil, extra veggies, or swap fried rice for steamed jasmine/sticky rice β€” let you shift a dish toward cutting or bulking."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Khao Soi

Egg noodles, shallots, pickled mustard green, cilantro, chili oil, and lime with a golden curry sauce. Recommended with our house special slow braised 24 hour local farm beef short rib.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat35g

Honey Duck

Half duck marinated in soy sauce and honey for 24 hours served with kailan and bok choy.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Kapao Mookob with Sticky Rice Fried Rice -Crispy Pork Belly & Fried Rice-

Savor the bold flavors of Kapao Mookob, a Thai-inspired dish pork belly stir-fried with holy basil, chili, garlic, and a mix of sauces, served alongside a unique twist: Sticky Rice Fried Rice. This combination brings together the spicy, aromatic delight of Kapao with the comforting, slightly sweet texture of sticky rice, all transformed into a crispy, flavorful fried rice dish.

⚑️ Calories750
πŸ₯© Protein32g
🍞 Carbs95g
🧈 Fat30g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Pad Cha Beef Brisket

Wok tossed ramen noodle, seasonal vegetables, garlic, cilantro, white pepper corns, finger root, Thai chilis, 12 hour braised beef brisket.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Yaowaraj Noodle

Bangkok Chinatown style stir fry noodles with marinated chicken, fresh wide rice noodles, egg, green onion, bean sprouts, lettuce, XO sauce, topped with a sunny side up egg.

⚑️ Calories680
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat28g

Cashew Chicken

Battered and fried chicken tossed in wok with roasted cashew, mild chili paste and medley of seasonal vegetables served with jasmine rice.

⚑️ Calories650
πŸ₯© Protein26g
🍞 Carbs78g
🧈 Fat28g

Pho Short Rib

With its rich, complex flavor profile, true delight for the senses. The broth is simmered to perfection with layers of depth and complexity that unfold with each spoonful. Slow-cooked short rib will melt in your mouth. Rice noodles, delicately cooked, provide a comforting texture that complements the savory broth and tender meat.

⚑️ Calories620
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat28g

Paratha with Japanese Pumpkin Green Curry

Enjoy our Roti paired with Green Curry and tender Japanese Pumpkin. The fluffy roti scoops up the spicy, aromatic curry, while the pumpkin adds a subtle sweetness, balancing the heat. This dish combines the warmth of traditional curry with the unique flavor of Kabocha squash.

⚑️ Calories610
πŸ₯© Protein8g
🍞 Carbs95g
🧈 Fat22g

Hat Yai Fried Chicken

A popular street dish well known throughout Thailand. Southern Thai fried chicken topped with crispy shallots and served with our signature yellow curry, roti, and ginger rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Pho Short Rib

With its rich, complex flavor profile, true delight for the senses. The broth is simmered to perfection with layers of depth and complexity that unfold with each spoonful. Slow-cooked short rib will melt in your mouth. Rice noodles, delicately cooked, provide a comforting texture that complements the savory broth and tender meat.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat20g

Pepper Steak

Stir fry medley of seasonal vegetables and 21 days dry aged NY strip with savory black pepper sauce.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat30g

Pad See Ew

Fresh flat rice noodle, egg, kailan, carrot and house oyster sauce tossed in wok.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs75g
🧈 Fat25g

Cashew Tofu

Fried tofu tossed in wok with roasted cashew, mild chili paste and medley of seasonal vegetables served with jasmine rice.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat25g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Shaking Korean Beef

Korean style marinated and grilled beef served with stir fried kimchi and jasmine rice.

⚑️ Calories600
πŸ₯© Protein36g
🍞 Carbs55g
🧈 Fat25g

Pad Thai

Fresh thin rice noodle, egg, bean sprouts, green onion, organic tofu and peanuts tossed in wok.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

Drunken Noodle (V)

Fresh flat rice noodles, garlic, mushrooms, yellow onion, bamboo shoot, bell pepper and Thai basil tossed in wok.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat18g

Drunken Noodle

Fresh flat rice noodles, egg, garlic, mushrooms, yellow onion, bamboo shoot, bell pepper and Thai basil tossed in wok.

⚑️ Calories550
πŸ₯© Protein17g
🍞 Carbs80g
🧈 Fat16g

Yakisoba

Japanese street style pan fried noodles with egg, broccoli, carrot and your choice of protein.

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs70g
🧈 Fat20g

Pineapple Fried Rice

Choice of protein, egg, cashew, yellow and green onions, raisin, carrot, edamame and pineapple tossed in wok.

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat15g

Garlic Noodle

Fresh flat rice noodle, egg, bean sprouts, broccolini, cauliflower, green onion, peanuts.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat15g

Pad Thai (V)

Fresh thin rice noodle, bean sprouts, green onion, organic tofu and peanuts tossed in wok.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat18g

Pad Prik King

Prik Khing curry, garlic, Thai basil, lemongrass, green beans, bamboo shoot, red bell pepper and fresh ginger.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Drunken Fried Rice

Egg, garlic, mushrooms, yellow onion, bamboo shoot, bell pepper, Thai basil.

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat20g

General’s Bowl

Your choice of chicken or organic fried tofu, steamed broccoli, carrots, over your choice of rice.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Garlic Noodle (V)

Fresh flat rice noodle, bean sprouts, broccolini, cauliflower, green onion, peanuts.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat15g

Thai Basil

A popular Thai street food with ground chicken, Thai chili, Thai basil, garlic, green beans, bell pepper, mushroom, onion, bamboo shoot with over easy egg.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Panang Curry

Red chilis, galangal, lemongrass, kaffir lime leaf, coriander, seasonal vegetables.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

Thai Basil (V)

A popular Thai street food with your choice of protein, Thai chili, Thai basil, garlic, green beans, bell pepper, mushroom, onion, bamboo shoot.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat12g

Chicken Potstickers

Chicken, cilantro, lemongrass, garlic, ginger, served with house dipping sauce.

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Chaing Mai Noodle

Enjoy a delectable twist on a Thai classic with our Stir-Fried Khao Soi. This dish features tender egg noodles stir-fried with a rich blend of aromatic curry spices, delivering a savory and slightly spicy flavor. Topped with crispy fried noodles for an added crunch and garnished with fresh herbs, pickled mustard greens, and a wedge of lime.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat10g

Vegan Summer Rolls

Enjoy these refreshing rolls anytime of year. Marinated tofu, rice noodles, sautΓ©ed jicama, fresh herbs and vegetables rolled with rice paper.

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat14g

Crispy Roti (V)

Freshly made, pan-fried roti with a rich, flaky texture.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat14g

Curry Sauce

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat20g

Crab Rangoon

Fresh deep sea crab, shrimp, cheese medley, fresh corn, carrot, served with sweet chili sauce.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Veggie Potstickers

Mushroom, tofu, eggplant, sweet pepper, carrot, corn, garlic, ginger, yellow curry, soy sauce, lime, cilantro, served with house dipping sauce.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Summer Roll

Shrimp, tofu, rice noodles, fresh herbs and vegetables rolled with rice paper. Served with our fish sauce vinaigrette and peanut hoisin.

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat8g

Green Curry

Green chili, garlic, galangal, seasonal vegetables.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Side Fried Rice (V)

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat7g

Jasmine Rice

Soft, aromatic Thai jasmine rice, steamed to perfection. Delicate in flavor with a hint of natural floral fragrance.

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Yellow Curry

Turmeric, chili, garlic, seasonal vegetables.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Edamame

Served with fish sauce vinaigrette.

⚑️ Calories180
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat8g

Imperial Rolls

Crispy fried vegetable spring roll served with sweet chili sauce.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs22g
🧈 Fat8g

Sticky Rice

A Thai favoriteβ€”chewy, tender, and naturally sticky. Traditionally enjoyed with savory dishes or tropical desserts.

⚑️ Calories160
πŸ₯© Protein3g
🍞 Carbs37g
🧈 Fat0g

Peanut Sauce

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat11g

Crispy Roti

Freshly made, pan-fried roti with a rich, flaky texture.

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat4g

Curr Sauce (V)

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

People also viewed

About Mai Thai Restaurant Nutrition Information

Discover the nutritional content of menu items at Mai Thai Restaurant in Boise, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Mai Thai Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mai-thai-restaurant-boise-id. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy