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Mai Thai Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 207 San Jacinto Blvd #201, Austin, TX 78701

Mai Thai Restaurant

Nutrition Facts & Calorie Information

207 San Jacinto Blvd #201, Austin, TX 78701

6items analyzed
"Overall the menu is fairly balanced—most dishes are moderate in calories and protein, with one clear higher-calorie, high-carb option—so it suits balanced eating but can be adapted for cutting or bulking. For cutting, choose the Seafood (200 kcal, 20 g protein) or a Stir-Fried with extra vegetables and skip fried appetizers to keep calories low while maintaining protein. For bulking, go with the Fried Rice Noodles (500 kcal, 80 g carbs) or add a curry with rice to boost calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Fried Rice Noodles

⚡️ Calories500
🥩 Protein12g
🍞 Carbs80g
🧈 Fat15g

Curry

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat10g

Stir-Fried

⚡️ Calories290
🥩 Protein21g
🍞 Carbs24g
🧈 Fat11g
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Appetizers

⚡️ Calories250
🥩 Protein5g
🍞 Carbs20g
🧈 Fat15g

Seafood

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Soup

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

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About Mai Thai Restaurant Nutrition Information

Discover the nutritional content of menu items at Mai Thai Restaurant in Austin, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mai Thai Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mai-thai-restaurant-austin-tx. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy