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Mai Tai Lounge

Nutrition Facts & Calorie Information

165 Pleasant St Marblehead, MA 01945

29items analyzed
"This menu leans toward bulking — several very high‑calorie, protein‑ and fat‑heavy entrées (and lots of sugary cocktails) make it easy to hit surplus calories. For cutting, choose the Roast Pork Loin with Garlic (≈350 kcal, 30 g protein, 5 g carbs) for a high‑protein, lower‑calorie option and skip the cocktails. For bulking, the Texas‑Style Smoked Brisket (700 kcal, 60 g protein, 50 g fat) will efficiently add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steakburger With Caramelized Onions

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⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

Red Wine–Braised Short Ribs

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⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat50g

Texas-Style Smoked Brisket

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras sed leo facilisis, imperdiet ligula et, aliquam nisl.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs0g
🧈 Fat50g
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Red Wine–Braised Short Ribs

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras sed leo facilisis, imperdiet ligula et, aliquam nisl.

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat38g

Texas-Style Smoked Brisket

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras sed leo facilisis, imperdiet ligula et, aliquam nisl.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs5g
🧈 Fat30g

Fresh Salmon Salad with Chickpea

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⚡️ Calories450
🥩 Protein28g
🍞 Carbs30g
🧈 Fat25g

A Famous Guy Mai Tai

A Highly Personalized, Free-Form Style Cocktail Service

⚡️ Calories400
🥩 Protein0g
🍞 Carbs40g
🧈 Fat0g

Butternut Squash Vegducken

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⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Easy Pad Thai

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⚡️ Calories400
🥩 Protein15g
🍞 Carbs55g
🧈 Fat12g

Roast Pork Loin With Garlic

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras sed leo facilisis, imperdiet ligula et, aliquam nisl.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Kung Pao Chicken

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Cras sed leo facilisis, imperdiet ligula et, aliquam nisl.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat20g

Memphis-Style Ribs

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⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

A Celebration Mai Tai

Special Mai Tai Served for Four People and a Mai Tai Shirt

⚡️ Calories250
🥩 Protein1g
🍞 Carbs28g
🧈 Fat0g
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On The Clock's Mai Tai

Infused Mango & Spicy Rum

⚡️ Calories250
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Snapchat Worthy

Muddled Fresh Blueberries, Stoli Blueberries, Elderflower,Fresh Squeezed Lemon Juice, Topped with Sparkling Rose

⚡️ Calories250
🥩 Protein1g
🍞 Carbs33g
🧈 Fat0g

Best Mistake Ever

House Infused Mango & Thai chili in Spiced Rum, Mango Juice, Fresh Squeezed Lime Juice

⚡️ Calories250
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g

Sneaky Lychee

Grey Goose Vodka, Soho Lychee Liqueur, Lemon Juice, Chambord

⚡️ Calories250
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Elder & Pear Martini

House Infused Asian Pear in Gin, Elderflower, Fresh Lime Juice, Made in House Rosemary Syrup

⚡️ Calories250
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Perfect Fish Tacos

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⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

The Perfect Mai Tai

Goslings & Bacardi Rum

⚡️ Calories245
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Meet Me @ The Mai Tai

Grey Goose, Lychee liqueur

⚡️ Calories200
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

High Tide Mai Tai

Tito's Vodka-Gluten Free

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

I Love Mai Tai

House Pear Infused Vodka, Pear Nectar 1

⚡️ Calories200
🥩 Protein0g
🍞 Carbs25g
🧈 Fat0g

Speak Easy

Cazadores Tequila, Lemon Juice, Cranberry Juice, Top w/ Prosecco

⚡️ Calories200
🥩 Protein0g
🍞 Carbs20g
🧈 Fat0g

Husband Daycare

House Infused Star Fruit & Pineapple in Tequila, Elderflower, Passion Fruit Juicy, Fresh Squeezed Lemon Juice

⚡️ Calories200
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g

Angel & Warrior

Casamigos Tequila and Mezcal, Egg Whites, St. Germain, Passion Fruit Juice, Fresh Squeezed Lemon Juice

⚡️ Calories200
🥩 Protein2g
🍞 Carbs20g
🧈 Fat0g

I Got Mai Tai

Casamigos Tequila 100% Agave

⚡️ Calories180
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

Death By Rosemary

Tito Vodka, Aromatic Bitters, House Made Rosemary Syrup, Topped with Sparkling Rose

⚡️ Calories150
🥩 Protein0g
🍞 Carbs15g
🧈 Fat0g

Oh, My Mai Tai

Goslings Bermuda Black Rum

⚡️ Calories100
🥩 Protein0g
🍞 Carbs10g
🧈 Fat0g

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About Mai Tai Lounge Nutrition Information

Discover the nutritional content of menu items at Mai Tai Lounge in Marblehead, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mai Tai Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mai-tai-lounge-marblehead-ma. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy