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Mai Tai Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 2259 Kalākaua Ave, Honolulu, HI 96815

Mai Tai Bar

Nutrition Facts & Calorie Information

2259 Kalākaua Ave, Honolulu, HI 96815

35items analyzed
"Overall this menu leans toward higher‑calorie, indulgent plates (many items 700–1,100+ kcal), so it’s better suited for bulking or maintenance than strict cutting. For cutting, choose the South Shore Shrimp (420 kcal, 34 g protein) or the Lanai Lettuce Salad with a lean protein and light dressing to keep calories down. For bulking, go with the Royal Double Smashed Burger (1,080 kcal, 52 g protein) or the Cheese Board (1,130 kcal) for easy extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHEESE BOARD

1655 cave aged gruyere 12 month, milton creamery prairie breeze cheddar 12 month, block & barrel double cream brie, berries, grapes, apple slices, honey, roasted mixed nuts, grilled baguette

⚡️ Calories1130
🥩 Protein51g
🍞 Carbs77g
🧈 Fat70g

ROYAL DOUBLE SMASHED BURGER

cheddar cheese, butter lettuce, pickles, aloun farms tomato, onion, royal secret sauce, potato bun, fries

⚡️ Calories1080
🥩 Protein52g
🍞 Carbs85g
🧈 Fat58g

STEAK FRITES

7oz herb marinated flat iron steak, yuzu soy mushrooms, dijon garlic compound butter, fries

⚡️ Calories1030
🥩 Protein59g
🍞 Carbs62g
🧈 Fat60g
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KALBI FLAT BREAD

seasonal flatbread, 24-hour marinated short rib, gochujang sauce (korean chili paste), red onion, cilantro, sesame, green onion, three-cheese blend, parmesan, coriander

⚡️ Calories950
🥩 Protein48g
🍞 Carbs72g
🧈 Fat52g

BRAISED BEEF SHORT RIB RAGU

fettuccine pasta, kale, red wine tomato sauce, lemon, pecorino, herb breadcrumbs

⚡️ Calories920
🥩 Protein48g
🍞 Carbs85g
🧈 Fat42g

PIER 38 GRILLED MAHI SANDWICH

lettuce, tomato, pickled red onion, avocado tartar sauce, toasted potato bun, fries

⚡️ Calories850
🥩 Protein35g
🍞 Carbs80g
🧈 Fat45g

CRISPY CHICKEN TENDERS

crispy breaded chicken breast strips, french fries

⚡️ Calories820
🥩 Protein38g
🍞 Carbs72g
🧈 Fat41g

POKE DYNAMITE DIP

flame torched creamy spicy ahi poke, mix taro chips

⚡️ Calories780
🥩 Protein30g
🍞 Carbs40g
🧈 Fat57g

SMOKED ISLAND FISH MELT

Smoked fish (Ahi/mahi/kampachi), balsamic soy braised onions, garlic chili sauce, Havarti and Gruyere cheese, watercress, organic sprouted wheat bread. Served with chips and pickles on side. Allergens: Soy, Seeds, Dairy, Eggs, Seafood, Sesame

⚡️ Calories760
🥩 Protein47g
🍞 Carbs62g
🧈 Fat40g

MAI TAI BAR LOBSTER ROLL

brioche bun, caper herb aioli, maui onion, celery, sweet potato & taro chips

⚡️ Calories760
🥩 Protein30g
🍞 Carbs63g
🧈 Fat44g

VEGETABLE FLAT BREAD

seasonal flatbread, aloun farms yellow squash & zucchini, aliʻi mushrooms, red onion, smoky marinara sauce, three-cheese blend, herb oil

⚡️ Calories740
🥩 Protein31g
🍞 Carbs65g
🧈 Fat39g

HAMAKUA MUSHROOM ARANCINI

arborio rice, aliʻi mushroom, truffle aioli, pecorino, chili threads

⚡️ Calories720
🥩 Protein14g
🍞 Carbs87g
🧈 Fat34g

THE ROYAL ACAI BOWL

acai sorbet, sliced bananas, strawberries, blueberries, granola and honey

⚡️ Calories700
🥩 Protein10g
🍞 Carbs127g
🧈 Fat22g
🚀

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PINEAPPLE BBQ CHICKEN WINGS

pineapple bbq sauce, yuzu macerated pineapple, pickled fresno peppers

⚡️ Calories700
🥩 Protein42g
🍞 Carbs32g
🧈 Fat66g

AUCTION BLOCK AHI TATAKI SALAD

med-rare ahi, red cabbage slaw, arugula, cilantro, avocado, wonton chips, lilikoi dressing, pink and black spice blend

⚡️ Calories690
🥩 Protein38g
🍞 Carbs41g
🧈 Fat39g

TRUFFLE FRIES

caramelized shallots, chives, parsley and parmesan cheese served with a black pepper garlic aioli

⚡️ Calories680
🥩 Protein10g
🍞 Carbs60g
🧈 Fat50g

SEARED PIER 38 MAHI MAHI

bouillabaisse sauce, marinated ho farms tomato, shaved fennel, sourdough crostini, saffron rouille

⚡️ Calories645
🥩 Protein44g
🍞 Carbs29g
🧈 Fat39g

KEIKI CHEESEBURGER

potato bun, plain burger with cheddar cheese, served with french fries

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat35g

KEIKI GRILLED CHEESE

buttered white toast served with french fries, pineapple, and celery & carrot sticks on the side

⚡️ Calories590
🥩 Protein17g
🍞 Carbs69g
🧈 Fat30g

ROYAL'S HAWAIIAN POKE BOWL

auction block ahi, tomato and warabi relish, tamaki gold rice, sea asparagus, ogo, bubu arare, hawaiian chili pepper water (option to make Spicy - please ask your server)

⚡️ Calories580
🥩 Protein32g
🍞 Carbs62g
🧈 Fat20g

PORTABELLA PESTO PASTA

fresh pasta, pecorino, tomato, portabella

⚡️ Calories580
🥩 Protein23g
🍞 Carbs62g
🧈 Fat25g

ISLAND HUMMUS

seasonal local harvest, spiced garbanzo, guava tomato jam, crudités, grilled naan

⚡️ Calories565
🥩 Protein16g
🍞 Carbs87g
🧈 Fat18g

TROPICAL CHEESECAKE

passion fruit, coconut snow, vanilla infused pineapple, almond streusel

⚡️ Calories520
🥩 Protein8g
🍞 Carbs50g
🧈 Fat32g

PORTABELLA BURGER

avocado tartar sauce, pickled red onion, lettuce, tomato, onion, toasted brioche

⚡️ Calories480
🥩 Protein13g
🍞 Carbs45g
🧈 Fat30g

FLOURLESS CHOCOLATE CAKE

raspberry sauce, seasonal berries

⚡️ Calories480
🥩 Protein7g
🍞 Carbs42g
🧈 Fat32g

KEIKI CHICKEN FINGERS

crispy breaded chicken breast strips, french fries, pineapple and veggie sticks

⚡️ Calories470
🥩 Protein25g
🍞 Carbs50g
🧈 Fat21g

SOUTH SHORE SHRIMP

raniada’s li hing mui pineapple relish, ho farms tomato, garlic, cilantro, avocado crema, chili oil

⚡️ Calories420
🥩 Protein34g
🍞 Carbs26g
🧈 Fat22g

ROYAL HAWAIIAN SIGNATURE PINK SNOWBALL

vanilla sponge cake, haupia cream, coconut flakes

⚡️ Calories420
🥩 Protein5g
🍞 Carbs46g
🧈 Fat22g

KEIKI PASTA

butter and cheese

⚡️ Calories360
🥩 Protein13g
🍞 Carbs38g
🧈 Fat20g

GELATO

2 scoops of your choice available flavors: chocolate, vanilla, macadamia nut, seasonal flavors

⚡️ Calories320
🥩 Protein6g
🍞 Carbs36g
🧈 Fat18g

KEIKI GRILLED CATCH

fresh local fish served with steamed rice, pineapple, and celery & carrot sticks on the side

⚡️ Calories285
🥩 Protein24g
🍞 Carbs46g
🧈 Fat3g

LANAI LETTUCE SALAD

sensei farm, maui watermelon radish, frisee, big island tomato, green goddess dressing

⚡️ Calories230
🥩 Protein3g
🍞 Carbs10g
🧈 Fat18g

ADD A SCOOP OF GELATO TO ANY DESSERT

Add a scoop of gelato to any dessert – available flavors: chocolate, vanilla, macadamia nut, seasonal flavors

⚡️ Calories200
🥩 Protein4g
🍞 Carbs26g
🧈 Fat10g

KEIKI FRUIT BOWL

seasonal assorted fruit

⚡️ Calories90
🥩 Protein1g
🍞 Carbs22g
🧈 Fat1g

ASSORTED FRUIT AND BERRIES

assorted fruit (melons, berries, etc..)

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

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About Mai Tai Bar Nutrition Information

Discover the nutritional content of menu items at Mai Tai Bar in Honolulu, HI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mai Tai Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mai-tai-bar-honolulu-hi. Accessed December 31, 2025.
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