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Mai-Lam Vietnamese Restaurant

401 Robert St N #203, St Paul, MN 55101

Nutrition Facts & Calorie Information

20 Menu Items Analyzed

Fried Chicken Wings (8)

Crispy fried chicken wings, served hot and ready to enjoy.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

Beef Fried Rice

Tender beef and vegetables stir-fried with rice.

⚡️ Calories:600
🥩 Protein:26g
🍞 Carbs:80g
🧈 Fat:20g

BBQ Pork Fried Rice

Tender BBQ pork, wok-fried with rice and mixed vegetables.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g
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Chicken Fried Rice

Crispy chicken and vegetables in stir-fried rice.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Szechuan Wings (8)

⚡️ Calories:480
🥩 Protein:38g
🍞 Carbs:16g
🧈 Fat:32g

Oyster Wings (8)

⚡️ Calories:480
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:35g

House Fried Rice

Stir-fried rice and vegetables, served hot and fresh.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:75g
🧈 Fat:12g

Cream Cheese Wontons (8)

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:27g

Shrimp Fried Rice

Stir-fried shrimp, vegetables, and rice.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:13g

Butterfly Shrimps (8)

⚡️ Calories:380
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:25g

Wontons Soup

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:15g

Steamed Dumplings (8)

Tender dumplings filled with a delicate balance of flavors, steamed to perfection.

⚡️ Calories:320
🥩 Protein:16g
🍞 Carbs:40g
🧈 Fat:8g

Fried Dumplings (8)

Crispy fried pastry filled with flavors, perfect as a snack or appetizer.

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:32g
🧈 Fat:16g
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Vegetables Fried Rice

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:7g

Vietnamese Egg Rolls (2)

⚡️ Calories:240
🥩 Protein:12g
🍞 Carbs:24g
🧈 Fat:12g

Fried Shrimp Rolls (5)

⚡️ Calories:220
🥩 Protein:18g
🍞 Carbs:14g
🧈 Fat:11g

Vietnamese Spring Rolls (2)

⚡️ Calories:200
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:4g

Hot & Sour Soup

Classic comfort soup with a balance of spicy and tangy flavors in a rich broth.

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:14g
🧈 Fat:7g

Vegetables Soup

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:5g

Egg Flower Soup

Delicate egg drops and flower-shaped wontons in a light, comforting broth.

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:4g

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About Mai-Lam Vietnamese Restaurant Nutrition Information

Discover the nutritional content of menu items at Mai-Lam Vietnamese Restaurant in St Paul, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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