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Mägo

3762 Piedmont Ave, Oakland, CA 94611

Nutrition Facts & Calorie Information

19 Menu Items Analyzed

Heritage pork belly

Banana-tamarind glaze, lobster mushrooms and chard in epazote butter

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:50g

Heritage pork

tamarind-banana, lobster mushrooms and swiss chard

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:50g

Slow cooked beef in adobo

aji salsa made from stone fruits, burnt onions and tomatillos. Crispy yuca and a stew of summer peppers and guasca (Vegetarian option available)

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g
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Dark chocolate

black mission figs and almond

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:80g
🧈 Fat:20g

Albacore albondigas

sunflower seed aji, butter beans, cucumbers

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:20g

Sautéed Yellowfin Tuna

Cucumbers, sunflower and pepper aji

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:15g
🧈 Fat:15g

Pan de bono

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:10g

Crispy yuca

unagi sauce, scotch bonnet and scallion

⚡️ Calories:250
🥩 Protein:2g
🍞 Carbs:40g
🧈 Fat:10g

Raspberry

Coconut, toasted oats and passionfruit

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:12g

Octopus and potato

scotch bonnet

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:8g

Arepa con queso

Early girl tomato soup, coconut and urfa

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:24g
🧈 Fat:12g

Arepa de queso

early girl tomato soup

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

Rellenitos

with plantain, black bean paste and cinnamon

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:3g
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Horseradish and padron tostada

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:7g

Grilled leeks

emulsion of poblanos and moretini pears

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:6g

Purple corn granita

in the style of chicha morada

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:35g
🧈 Fat:0g

Summer melons and tomato

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:0g

Dulces

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:50g
🧈 Fat:5g

Melons

Tomato, habanero and capers

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

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About Mägo Nutrition Information

Discover the nutritional content of menu items at Mägo in Oakland, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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