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Menu

Mago Grill & Cantina

Nutrition Facts & Calorie Information

115 W Campbell St, Arlington Heights, IL 60005

103items analyzed
"This menu skews toward calorie-dense, higher‑fat entrées (many 600–850 kcal items), so overall it’s better suited for bulking, though there are some lighter choices for cutting. For cutting, pick the Ceviche de Camarón (≈180 kcal, 20 g protein) and skip chips/sides or ask for extra lime and veggies. For bulking, go with the Carne Asada Tampiqueña (≈800 kcal, 55 g protein) and add rice/beans or tortillas for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Filete Churrasco

charbroiled flat iron steak, roasted chile de árbol chimichurri butter, poblano mashed potatoes, adobo asparagus, salsa borracha

⚡️ Calories850
🥩 Protein45g
🍞 Carbs35g
🧈 Fat55g

Salmón en Mole de Coco

grilled atlantic salmon, coconut mole, cilantro white rice, adobo asparagus

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat45g

Milanesa

tomato, avocado, red onions, chorizo, adobo black bean spread, chihuahua cheese, choice of steak or chicken

⚡️ Calories850
🥩 Protein48g
🍞 Carbs60g
🧈 Fat45g
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Hamburguesa con Guacamole

grilled ground beef patty, guacamole, roasted poblano peppers, chihuahua cheese, chipotle mayonnaise, tomato, lettuce, spanish onions, tortilla strips

⚡️ Calories850
🥩 Protein40g
🍞 Carbs45g
🧈 Fat55g

Carne Asada Tampiqueña

charbroiled chile ancho marinated skirt steak, cheese stuffed enchilada with mole xico, poblano mashed potatoes

⚡️ Calories800
🥩 Protein55g
🍞 Carbs50g
🧈 Fat45g

Chicken Milanesa

Crispy breaded chicken breast

⚡️ Calories800
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g

Carne Chihuahua

charbroiled marinated skirt steak, bell peppers, mushrooms, onions, chihuahua cheese, poblano mashed potatoes, guacamole, sour cream, pico de gallo

⚡️ Calories750
🥩 Protein48g
🍞 Carbs35g
🧈 Fat45g

Jibarito

grilled skirt steak, fried plantains, garlic, onion mojito, tomato, lettuce, chipotle mayonnaise

⚡️ Calories750
🥩 Protein35g
🍞 Carbs52g
🧈 Fat42g

Quesadilla

chihuahua cheese, adobo bean spread add steak, chorizo or chicken

⚡️ Calories700
🥩 Protein30g
🍞 Carbs40g
🧈 Fat40g

Burrito de Rajas

poblano peppers, roasted sweet corn, mushrooms, crispy potatoes, sour cream, chihuahua cheese, cilantro rice, pinto beans, pico de gallo, choice of peanut chile de árbol salsa or salsa verde

⚡️ Calories700
🥩 Protein18g
🍞 Carbs85g
🧈 Fat30g

Momias en Crema de Tequila

bacon wrapped and manchego cheese stuffed jumbo gulf shrimp, cilantro-tequila cream sauce, cilantro white rice

⚡️ Calories700
🥩 Protein40g
🍞 Carbs56g
🧈 Fat28g

Fajitas en Molcajete

caramelized spanish onions, roasted poblano peppers, salsa puya, asadero cheese, in a hot lava stone mortar

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Steak Milanesa

Crispy breaded sirloin steak

⚡️ Calories700
🥩 Protein38g
🍞 Carbs60g
🧈 Fat35g
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Carne Asada

chile ancho marinated skirt steak, caramelized onions, chipotle salsa, avocado mousse, queso fresco

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Fajitas en Molcajete

caramelized spanish onions, roasted poblano peppers, salsa puya, asadero cheese, in a hot lava stone mortar

⚡️ Calories690
🥩 Protein42g
🍞 Carbs36g
🧈 Fat42g

Quesadilla de Espinaca

flour tortilla filled with oaxaca cheese, sautéed spinach and mushrooms, pico de gallo, sour cream, cilantro white rice

⚡️ Calories680
🥩 Protein23g
🍞 Carbs70g
🧈 Fat34g

Ropa Vieja

slow braised beef brisket, sweet plantains, cilantro white rice, aji amarillo aioli, plantain chips

⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat20g

Dorado en Mole de Cacahuate

pan seared wild-caught mahi mahi, zesty peanut mole verde, poblano mashed potatoes

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Mole de la Semana

Chef Juan Luis' featured mole of the week - changing weekly!

⚡️ Calories650
🥩 Protein25g
🍞 Carbs65g
🧈 Fat35g

Mole Xico

choice of chicken tinga or cheese

⚡️ Calories650
🥩 Protein45g
🍞 Carbs50g
🧈 Fat28g

Pechuga Azteca

prosciutto stuffed chicken breast, squash blossom epazote, asadero cheese, roasted poblano cream sauce, cilantro white rice

⚡️ Calories620
🥩 Protein60g
🍞 Carbs35g
🧈 Fat28g

Tamales

two tamales, choice of poblano and panela cheese tamales topped with pistachio mole or chicken tinga tamales topped with peanut mole

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat30g

Tijuana

Romaine lettuce, parmesan, queso cotija, tortillas, chipotle ceasar dressing

⚡️ Calories600
🥩 Protein9g
🍞 Carbs50g
🧈 Fat40g

Taco

Lettuce, chihuahua cheese, black beans, Mexican rice, pico de gallo, guacamole, sour cream, in a large crispy tortilla shell add ground beef picadillo or chicken tinga

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Medio Pollo en Mole Xico

orange mojo marinated chicken slow roasted with mole xico, mexican rice, sweet plantains

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Arroz con Pollo

chicken breast, mexican rice, bell peppers, onions, ranchero sauce, chihuahua cheese, baked in a puff pastry crust

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

De Camarón

tequila shrimp, chihuahua cheese, peanut mole verde

⚡️ Calories600
🥩 Protein42g
🍞 Carbs40g
🧈 Fat30g

Cubanito

adobo marinated pork loin, smoked ham, panela cheese, mustard, pickles

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Fajitas en Molcajete

caramelized spanish onions, roasted poblano peppers, salsa puya, asadero cheese, in a hot lava stone mortar

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Queso al Horno

baked panela, asadero and chihuahua cheeses, roasted habanero salsa add rajas, chorizo or chicken

⚡️ Calories580
🥩 Protein32g
🍞 Carbs18g
🧈 Fat45g

Camarones en Chile Pasado

garlic and epazote sautéed jumbo gulf shrimp, julienned chile pasado, white wine sauce, poblano mashed potatoes

⚡️ Calories550
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Risotto de Trufa

mexican "truffle", bomba rice, parmesan cheese, truffle oil

⚡️ Calories550
🥩 Protein10g
🍞 Carbs70g
🧈 Fat25g

Carne Asada

chile ancho marinated skirt steak, caramelized onions, chipotle salsa, avocado mousse, queso fresco

⚡️ Calories550
🥩 Protein45g
🍞 Carbs25g
🧈 Fat30g

Puntas de Cerdo en Mole de Pistache

oven roasted berkshire pork medallions, pistachio mole, frijoles charros

⚡️ Calories530
🥩 Protein42g
🍞 Carbs35g
🧈 Fat28g

Mago

romaine lettuce, crispy corn tortilla strips, black beans, pico de gallo, jicama, sweet corn, radishes, roasted poblanos, avocado, honey lime vinaigrette, shaved cotija cheese

⚡️ Calories510
🥩 Protein10g
🍞 Carbs55g
🧈 Fat28g

Risotto de Trufa

mexican "truffle", bomba rice, crispy epazote, parmesan cheese, truffle oil add grilled baby octopus

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Pescado a la Veracruzana

wild alaskan cod, manzanilla olives, capers, sundried tomato, cilantro, pepperoncini, roasted potatoes, baked casserole-style

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat25g

Carne Asada

chile ancho marinated skirt steak

⚡️ Calories500
🥩 Protein25g
🍞 Carbs20g
🧈 Fat35g

Cochinita Pibil

yucatán-style pulled pork, habaneros, purple onions

⚡️ Calories500
🥩 Protein35g
🍞 Carbs40g
🧈 Fat22g

Taco

lettuce, chihuahua cheese, black beans, mexican rice, pico de gallo, guacamole, sour cream, in a large crispy tortilla shell

⚡️ Calories500
🥩 Protein15g
🍞 Carbs45g
🧈 Fat25g

Picadillo

ground beef picadillo, lettuce, pico de gallo, chihuahua cheese

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat35g

Rajas

chile poblano rajas, sour cream, roasted sweet corn, crispy potatoes, queso cotija

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

Española

baby field greens, candied walnuts, crispy jamaica flowers, blue cheese, tequila poached pears, mandarin oranges, tequila hibiscus vinaigrette

⚡️ Calories480
🥩 Protein8g
🍞 Carbs38g
🧈 Fat34g

Chile Relleno

soufflé-battered poblano pepper stuffed with cheese, caldillo de jitomate sauce, sour cream drizzle, cilantro white rice

⚡️ Calories450
🥩 Protein14g
🍞 Carbs34g
🧈 Fat28g

Rajas Taco

chile poblano rajas, sour cream, roasted sweet corn, crispy potatoes, queso cotija

⚡️ Calories450
🥩 Protein10g
🍞 Carbs35g
🧈 Fat25g

Chile Relleno

soufflé-battered cheese stuffed poblano pepper, caldillo de jitomate sauce, cilantro white rice

⚡️ Calories450
🥩 Protein19g
🍞 Carbs35g
🧈 Fat28g

Enchiladas de Hongos

three corn tortillas stuffed with sautéed white mushrooms, spinach and caramelized onions, salsa verde, sliced red onion, shaved radish, sour cream drizzle, cilantro white rice

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat18g

Tinga de Pollo

shredded chicken, adobo salsa, caramelized onions

⚡️ Calories450
🥩 Protein40g
🍞 Carbs25g
🧈 Fat20g

Chorizo

chorizo, chihuahua cheese, crispy potatoes, chipotle salsa

⚡️ Calories450
🥩 Protein21g
🍞 Carbs12g
🧈 Fat35g

Tinga de Pollo

shredded chicken, caramelized onions, adobo salsa, farmers cheese, sour cream

⚡️ Calories450
🥩 Protein28g
🍞 Carbs20g
🧈 Fat25g

Picadillo

ground beef picadillo, lettuce, pico de gallo, chihuahua cheese

⚡️ Calories450
🥩 Protein28g
🍞 Carbs18g
🧈 Fat30g

Cochinita Pibil

yucatán-style pulled pork, adobo black bean spread, lettuce, purple onions, habaneros

⚡️ Calories450
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Pescado

negra modelo beer-battered alaskan cod, chipotle coleslaw

⚡️ Calories450
🥩 Protein22g
🍞 Carbs45g
🧈 Fat20g

Cochinita Pibil

yucatán-style pulled pork, habaneros, purple onions

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Rollitos de Pollo

crispy wontons filled with spicy chicken, black beans, corn, onions, peppers, cilantro, melted cheese, "egg roll style", avocado lemon cream sauce

⚡️ Calories420
🥩 Protein20g
🍞 Carbs35g
🧈 Fat22g

Hongos Taco

portabello mushrooms, roasted plantains, black bean spread, panela cheese, chipotle salsa, crema

⚡️ Calories400
🥩 Protein12g
🍞 Carbs45g
🧈 Fat20g

Tijuana Caesar

romaine lettuce, parmesan, queso cotija, tortillas, chipotle caesar dressing

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Pulpo

grilled octopus, spanish chorizo, queso fresco, nopal salad

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Pescado

negra modelo beer-battered alaskan cod, chipotle cole slaw

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Dorado

blackened wild-caught mahi mahi, green cabbage, radish, lime aioli, cilantro

⚡️ Calories400
🥩 Protein28g
🍞 Carbs15g
🧈 Fat22g

Pulpo

grilled octopus, spanish chorizo, queso fresco, nopal salad

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Chorizo

chorizo, chihuahua cheese, crispy potatoes, chipotle salsa

⚡️ Calories400
🥩 Protein18g
🍞 Carbs25g
🧈 Fat30g

Tinga de Pollo

shredded chicken, caramelized onions, adobo salsa, farmers cheese, sour cream

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Churros

dusted with cinnamon and sugar

⚡️ Calories390
🥩 Protein4g
🍞 Carbs51g
🧈 Fat20g

Empanadas

two turnovers, served with frisee, queso cotija, crema mexicana, choice of ground beef picadillo with chimichurri, chicken tinga with roasted tomato salsa, or tequila shrimp with habanero salsa

⚡️ Calories375
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Calamares

lightly fried calamari, jalapeño peppers, chile de arbol and lemon slices, tomato-chiptole salsa

⚡️ Calories350
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

Tamales de Rajas

two roasted poblano and panela cheese stuffed tamales, pistachio mole, sour cream drizzle

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Mole de Cacahuate

chile poblano, chile serrano, cilantro, roasted peanuts

⚡️ Calories350
🥩 Protein12g
🍞 Carbs15g
🧈 Fat30g

Mole de Coco

chile poblano, jalapeño peppers, fresh coconut, finished with cream

⚡️ Calories350
🥩 Protein5g
🍞 Carbs35g
🧈 Fat25g

Mole Xico

chile ancho, chile pasilla, chile mulato, toasted seeds, dried cherries

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat18g

Platanos Maduros

fried sweet plantains, queso fresco, crema mexicana

⚡️ Calories350
🥩 Protein7g
🍞 Carbs55g
🧈 Fat14g

Frijoles Charros

pinto beans, house chorizo, bacon, tomato

⚡️ Calories350
🥩 Protein18g
🍞 Carbs35g
🧈 Fat15g

Papas con Poblano

mashed idaho potatoes, roasted poblanos, parmesan cheese, poblano cream sauce

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat15g

Mago

romaine lettuce, crispy corn tortilla strips, black beans, pico de gallo, jicama, sweet corn, radishes, roasted poblanos, avocado, agave nectar lime vinaigrette, cotija cheese

⚡️ Calories350
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Rajas

chile poblano rajas, sour cream, roasted sweet corn, crispy potatoes, queso cotija

⚡️ Calories350
🥩 Protein10g
🍞 Carbs44g
🧈 Fat15g

Pastor

chile guajillo marinated pork, grilled pineapples, onions, cilantro

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Camarón

chipotle shrimp, queso fresco, pickled purple cabbage, pico de gallo

⚡️ Calories320
🥩 Protein20g
🍞 Carbs30g
🧈 Fat12g

Española

baby field greens, candied walnuts, crispy jamaica flowers, blue cheese, tequila poached pears, mandarin oranges, tequila hibiscus vinaigrette

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat20g

Papas de Camote

maple sweet potato fries, cinnamon sugar, mole xico

⚡️ Calories300
🥩 Protein3g
🍞 Carbs50g
🧈 Fat10g

Frijoles Negros

black beans, epazote, onion, chile de arbol

⚡️ Calories300
🥩 Protein18g
🍞 Carbs50g
🧈 Fat1g

Fajitas en Clásica

sizzling platter of caramelized spanish onions, tomato, green and red peppers

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat10g

Camarón

chipotle shrimp, queso fresco, pickled purple cabbage, pico de gallo

⚡️ Calories300
🥩 Protein22g
🍞 Carbs25g
🧈 Fat15g

Dorado

blackened wild-caught mahi mahi, green cabbage, radish, lime aioli, cilantro

⚡️ Calories300
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Pastor

chile guajillo marinated pork, grilled pineapples, onions, cilantro

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Hongos

portabello mushrooms, roasted plantains, black bean spread, panela cheese, chipotle salsa, crema

⚡️ Calories300
🥩 Protein9g
🍞 Carbs45g
🧈 Fat12g

Fajita Vegetarianas

sautéed green and red peppers, spanish onions, zucchini, portabello mushrooms, roasted poblano peppers, choice of molcajete or clásica style

⚡️ Calories250
🥩 Protein9g
🍞 Carbs35g
🧈 Fat10g

Mole de Pistache

chile poblano, jalapeño peppers, avocado leaves, pistachios

⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat20g

Pastor

chile guajillo marinated pork

⚡️ Calories250
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

Fajitas en Clásica

sizzling platter of caramelized spanish onions, tomato, green and red peppers

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Carne

sliced marinated charbroiled sirloin steak

⚡️ Calories250
🥩 Protein28g
🍞 Carbs0g
🧈 Fat15g

Hongos

portabello mushrooms, roasted plantains, black bean spread, panela cheese, chipotle salsa, crema

⚡️ Calories250
🥩 Protein9g
🍞 Carbs28g
🧈 Fat10g

Guacamole

freshly prepared tableside — a Mago Grill must have!

⚡️ Calories230
🥩 Protein3g
🍞 Carbs12g
🧈 Fat21g

Esquites

charred sweet corn, cotija cheese, cayenne-lime aioli

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat10g

Arroz de Cilantro

cilantro white rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs39g
🧈 Fat2g

Arroz Rojo

mexican rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat2g

De Hongos

white mushrooms, spinach, caramelized onions, salsa verde

⚡️ Calories200
🥩 Protein5g
🍞 Carbs18g
🧈 Fat12g

Rajas

poblano peppers, roasted sweet corn, mushrooms, crispy potatoes

⚡️ Calories200
🥩 Protein5g
🍞 Carbs35g
🧈 Fat7g

Pollo

sliced marinated grilled chicken breast

⚡️ Calories200
🥩 Protein40g
🍞 Carbs0g
🧈 Fat5g

Camarones

sautéed jumbo gulf shrimp

⚡️ Calories200
🥩 Protein24g
🍞 Carbs2g
🧈 Fat10g

Ceviche de Camarón

citrus marinated shrimp, plum tomato, green olives, jalapeño peppers, cilantro, avocado, spicy tomato sauce

⚡️ Calories180
🥩 Protein20g
🍞 Carbs10g
🧈 Fat9g

Espárragos con Chimichurri

roasted asparagus, toasted almonds, chimichurri sauce

⚡️ Calories180
🥩 Protein5g
🍞 Carbs12g
🧈 Fat14g

Salsa Verde

choice of chicken tinga or ground beef picadillo

⚡️ Calories150
🥩 Protein12g
🍞 Carbs5g
🧈 Fat9g

Vegetales

sautéed green and red peppers, spanish onions, zucchini, portabello mushrooms, roasted poblano peppers

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat3g

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About Mago Grill & Cantina Nutrition Information

Discover the nutritional content of menu items at Mago Grill & Cantina in Arlington Heights, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Mago Grill & Cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mago-grill-cantina-arlington-heights-il. Accessed December 31, 2025.
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