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Magnolia Cafe Beaufort

Nutrition Facts & Calorie Information

703 Congress St, Beaufort, SC 29902

23items analyzed
"This menu leans toward higher‑calorie entrΓ©es (many 600–1,000+ kcal) so it’s generally more suited to bulking, though there are lighter, balanced options for cutting. For cutting: pick the House Magnolia Salad (206 kcal) or the Soup of the Day and add a small portion of grilled chicken, with dressing on the side. For bulking: go with the Chimichurri Steak Bowl (930 kcal, ~50 g protein) or the Waffle Monte Cristo (1,084 kcal) to hit higher calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Waffle Monte Cristo

Boars Head Ham, Swiss Cheese, and Maple Syrup on Waffled French Toast

⚑️ Calories1084
πŸ₯© Protein55g
🍞 Carbs77g
🧈 Fat61g

Crispy Honey Tofu Poke Bowl

Tofu, Jasmine Rice, Avocado, Edamame, Carrots, Cucumbers, Pickled Onions, Micro Cilantro, Sriracha Mayo

⚑️ Calories982
πŸ₯© Protein33g
🍞 Carbs82g
🧈 Fat53g

Chimichurri Steak Bowl

Grilled Steak, Rice, Roasted Mushrooms, Arugula, Roasted Tomatoes

⚑️ Calories930
πŸ₯© Protein50g
🍞 Carbs53g
🧈 Fat57g
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Soup & Magnolia Croissant Sandwich

Soup and Small Salad

⚑️ Calories900
πŸ₯© Protein32g
🍞 Carbs70g
🧈 Fat54g

Breakfast Bowl

Scrambled Eggs and Chorizo OR Tofu Scramble, Homefries, Fontina & Gruyere, Salsa, Black Beans, Avocado Slices and Arugula

⚑️ Calories870
πŸ₯© Protein47g
🍞 Carbs49g
🧈 Fat61g

Italian Panini

Prosciutto, Ham, Pepperoni, Fresh Mozzarella, Banana Peppers, Olives, Onion, Tomato, Roasted Peppers, White Balsamic Dressing

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat48g

Shrimp Bowl

Grilled Shrimp, Jasmine Rice, Bacon, Roasted Mushrooms, Micro Leeks, Roasted Peppers, Zucchini, Squash, Red Onion, Mushrooms, Roasted Tomatoes, Arugula, Pesto, Boursin

⚑️ Calories775
πŸ₯© Protein57g
🍞 Carbs64g
🧈 Fat29g

Tuna Poke Bowl

Tuna, Jasmine Rice, Avocado, Edamame, Carrots, Cucumbers, Pickled Onions, Micro Cilantro, Sriracha Mayo

⚑️ Calories730
πŸ₯© Protein40g
🍞 Carbs64g
🧈 Fat33g

Beef on Weck

Shaved Roast Beef, Kummelweck Roll, Horseradish on side

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs62g
🧈 Fat28g

Pulled Chicken Bowl

Pulled Chicken, Jasmine Rice, Roasted Tomatoes, Ready Help: Fresh Corn Mix, Fried Onions, White BBQ

⚑️ Calories660
πŸ₯© Protein43g
🍞 Carbs90g
🧈 Fat18g

Pecan Chicken Spinach Salad

Strawberries, Blueberries, Goat Cheese, Topped with Pecan Chicken and House Made Orange Poppy Seed Dressing over Mixed Greens

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs54g
🧈 Fat36g

Magnolia Cafe Greek Yogurt

Fresh Berries and Candied Pecans served with a Buttery Croissant

⚑️ Calories640
πŸ₯© Protein23g
🍞 Carbs61g
🧈 Fat34g

Tofu Banh Mi

Banh Mi Roll, Soy Ginger Garlic Marinated Extra Firm Tofu, Pickled Carrot and Radish, Fresh JalapeΓ±o Slices, Fresh English Cucumber Slices, Fresh Micro Cilantro, and Sriracha Mayo

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs61g
🧈 Fat31g
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Grilled Vegetable Panini

Grilled Vegetables, Fresh Mozzarella, Arugula, Roasted Tomatoes, Pesto

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs50g
🧈 Fat28g

Caesar Salad

Romaine, Parmesan, Caesar Dressing, Everything Bagel Croutons

⚑️ Calories524
πŸ₯© Protein12g
🍞 Carbs31g
🧈 Fat41g

Breakfast Waffle

Chai Whipped Cream and Berries

⚑️ Calories520
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat28g

Whipped Ricotta Toast

Fresh Berries, Crushed Pistachio, Melba Sauce and Lemon Zest, on Sourdough

⚑️ Calories473
πŸ₯© Protein16g
🍞 Carbs64g
🧈 Fat18g

Avocado Toast

Hard-boiled Eggs, Thin Sliced Radish, Sourdough

⚑️ Calories455
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat27g

Everything Bagel with Lox

Thinly Sliced Red Onion, Radish, Capers, Sliced Tomatoes and Whipped Cream Cheese

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat13g

Magnolia English Muffin Sandwich

Egg, Cheddar, Spinach, Tomato, on our House Made English Muffin; Add: Bacon, Tempeh Bacon, Boars Head Ham, Sausage +4.00

⚑️ Calories355
πŸ₯© Protein20g
🍞 Carbs32g
🧈 Fat17g

Greek Salad

Roasted Red Peppers, Red Onion, Banana Peppers, Grape Tomatoes, Feta, English Cucumber, Kalamata Olives, Greek Vinaigrette

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat26g

House Magnolia Salad

Mixed Greens, Shaved Carrot, Grape Tomatoes, Cucumber, Sprouts, Radish, Red Onion, Everything Bagel Croutons

⚑️ Calories206
πŸ₯© Protein9g
🍞 Carbs34g
🧈 Fat5g

Soup of the Day

Cup size only

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat8g

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About Magnolia Cafe Beaufort Nutrition Information

Discover the nutritional content of menu items at Magnolia Cafe Beaufort in Beaufort, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Magnolia Cafe Beaufort Menu - Nutrition Facts – Macros & Calories." https://macros.menu/magnolia-cafe-beaufort-beaufort-sc. Accessed December 31, 2025.
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