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Maggie McFly's | Middlebury restaurant logo - View nutrition facts, calories, and macros for menu items at 6 Woodside Ave, Middlebury, CT 06762, United States

Maggie McFly's | Middlebury

Nutrition Facts & Calorie Information

6 Woodside Ave, Middlebury, CT 06762, United States

18items analyzed
"This menu is overall balanced β€” it offers many light, lean choices (Chicken, Seafood, Simply Light, salads) plus high‑calorie options (Steak & Ribs, Street Eats) so it can support cutting or bulking depending on what you pick. For cutting, choose the Chicken option (200 kcal, 30 g protein, 4 g fat) or a Giant Salad with added lean protein. For bulking, go with the Steak & Ribs (1500 kcal, 100 g protein, 100 g fat) or a Street Eats entrΓ©e (β‰ˆ700 kcal) to hit higher calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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STEAK & RIBS

⚑️ Calories1500
πŸ₯© Protein100g
🍞 Carbs50g
🧈 Fat100g

STREET EATS

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

LUNCH

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat20g
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BRUNCH

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

GIANT SALADS

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat15g

APPS

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

SANDWICHES

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

PASTA

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat5g

KIDS

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat10g

BURGERS

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs29g
🧈 Fat12g

DESSERT

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs50g
🧈 Fat10g

PIZZA

⚑️ Calories285
πŸ₯© Protein12g
🍞 Carbs36g
🧈 Fat10g

SNACKS

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat12g
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SEAFOOD

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat12g

CHICKEN

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat4g

SIMPLY LIGHT

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs30g
🧈 Fat0g

SUPPORT LOCAL

⚑️ Calories1
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat1g

HOUSE SPECIALTIES

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Maggie McFly's | Middlebury Nutrition Information

Discover the nutritional content of menu items at Maggie McFly's | Middlebury in Middlebury, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Maggie McFly's | Middlebury Menu - Nutrition Facts – Macros & Calories." https://macros.menu/maggie-mcflys-middlebury-ct. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy