Nutrition Facts & Calorie Information

160 Centre St, Bath, ME 04530

81items analyzed

"The menu skews toward hearty, high‑calorie comfort fare (many Benedicts, burgers and a 1,200 kcal “Trolley”), so overall it’s more suited to bulking/maintenance than strict cutting, though there are lighter options. For cutting, choose the Tarragon Chicken Salad (≈300 kcal, 25 g protein) or the Chef Salad (236 kcal) — high protein, lower calories and filling. For bulking, go with the Trolley (1,200 kcal) or an ~800 kcal entrée like the Short Rib or Big Cheese Benedict for a calorie‑dense, protein‑rich meal."

- Paw

About Mae's Cafe & Bakery Nutrition Information

Discover the nutritional content of menu items at Mae's Cafe & Bakery in Bath, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Mae's Cafe & Bakery

Nutrition Facts & Calorie Information

Trolley

Short Rib Benedict

Lamb Sausage Benedict

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Big Cheese

Meat Lovers Omelette

Steak & Eggs

Short Rib Bomb

Hash Benedict

Smash Burger

Double-Decker Turkey Club

Wyoming

Lamb Sausage Breakfast

Cobb

Eat out, locked in.

Reuben

Salmon Benedict

Brussels & Bacon Hash

Turkey Reuben

Tarragon Chicken Croissant

Breakfast Burrito

Daily Double

Stuffed French Toast

Burger

Butterscotch Pancakes

Florentine Benedict

Ham Benedict

Maes Monte

Grilled Steak Salad

The Veggie

Peppah’s

French Toast

Veggie Reuben

Best Grilled Cheese

Kielbasa Benedict

Corned Beef Hash

Green Bowl

Lily’s Lighthouse

SIDE Chicken

Bowl Chowder

SIDE French Fries

Avocado Toast

Waffle

Sweet Potato Bowl

Pancakes

Quiche Of The Day

Steel Cut Oats

Tarragon Chicken Salad

SIDE Smoked Salmon

SINGLE French Toast

SIDE Breakfast Sausage

SIDE Lamb Sausage

Bagel

Croissant

SIDE Steak

SIDE Corned Beef Hash

Chef Salad

SIDE Coleslaw

Maine Maple Syrup

SIDE Home Fries

SIDE Brussels & Bacon

Berries & Cream

Cup Chowder

SIDE Avocado

SIDE Bacon

Cup Soup

SIDE Oatmeal

SIDE Sweet Potatoes

Two Eggs

SIDE Fruit Cup

Side Yogurt

SIDE Salad

SINGLE Pancake

Toast

One Egg

Hard Boiled Egg

SIDE Sour Cream

SIDE Hollandaise