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MAD Greens Salads - Downtown Denver

Nutrition Facts & Calorie Information

1600 Stout St #100, Denver, CO 80202

34items analyzed
"This menu is generally skewed toward higher-calorie, carb- and fat-heavy bowls and wraps, so it’s better suited to bulking than strict cutting. For cutting, build your own salad (or choose the smallest salad base), add a lean protein and lots of veggies with a light vinaigrette to keep calories low and protein high. For bulking, go with a high-calorie wrap like the Southwest or Spicy Street Corn wrap (1,000+ kcal) or a hearty bowl to hit a calorie surplus and get carbs + protein for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Southwest Wrap

1140 Calories Fiery southwest chicken, cotija cheese & cilantro chili lime in a spinach tortilla with 5-grain wild rice.

⚑️ Calories1140
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Orchard Salad

1070-1100 Calories Fruit & nuts! Sweet fuji apples, pecans, goat cheese, focaccia croutons & honey balsamic vinaigrette.

⚑️ Calories1085
πŸ₯© Protein12g
🍞 Carbs110g
🧈 Fat64g

Spicy Street Corn Wrap

1040 Calories Elote-inspired. Southwest chicken, corn, cotija, avocado, fritos & cilantro chili lime in a whole wheat tortilla.

⚑️ Calories1040
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat55g
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Pancho Villa Wrap

1040 Calories Fire-roasted corn, pumpkin seeds, quinoa & cilantro chili lime dressing in a spinach tortilla.

⚑️ Calories1040
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Don Quixote Wrap

1030 Calories Juicy mango, fresh avocado & southwest chicken with creamy ginger dressing in a whole wheat tortilla.

⚑️ Calories1030
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat50g

Spicy Bacon Wrap

1020 Calories Bacon crumbles, grilled chicken & wild rice with sriracha almond vinaigrette's sweet heat & kick of MAD spice!

⚑️ Calories1020
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat60g

Green Machine Wrap (veg)

990 Calories Plant-powered tofu, avocado, feta & house-made green goddess dressing in a spinach tortilla.

⚑️ Calories990
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat50g

Southwest Bowl (gf)

990 Calories Fiery southwest chicken, avocado, cotija & bold cilantro chili-lime dressing over 5-grain wild rice.

⚑️ Calories990
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat55g

Annie's Chicken Club Wrap

930 Calories AKA Annie Oakley, a twist on a chicken club! Bacon, chicken, avocado & ranch in a whole wheat tortilla.

⚑️ Calories930
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Baja Shrimp Bowl

900 Calories Tropical mango chunks, oven-roasted shrimp, avocado & jalapeΓ±o ranch dressing over 5-grain wild rice.

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs95g
🧈 Fat40g

Buddha Bowl (v, veg, df)

900 Calories Plant-based powerhouse! Organic tofu, edamame, pumpkin seeds & citrus hoisin dressing over 5-grain wild rice.

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Picnic Pesto Wrap

890 Calories Caprese vibes, upgraded! Mozzarella pearls, tomatoes, grilled chicken, basil pesto, & balsamic glaze.

⚑️ Calories890
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat50g

Spicy Bacon Bowl (gf)

870 Calories Comfort meets craveable. Bacon, grilled chicken, cheddar & sriracha almond vinaigrette over 5-grain wild rice.

⚑️ Calories870
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g
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Elote Mac Bowl

840 Calories White cheddar cavatappi mac with corn, roasted southwest chicken & cilantro chili lime dressing.

⚑️ Calories840
πŸ₯© Protein40g
🍞 Carbs99g
🧈 Fat29g

Chipotle Caesar Wrap

810 Calories Southwest chicken, parmesan, juicy tomatoes & smoky chipotle caesar dressing in a whole wheat tortilla.

⚑️ Calories810
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Ty Cobb Salad (gf)

790/810 Calories Top-seller! Center-cut bacon, southwest chicken, cage-free hard boiled eggs, avocado & blue cheese dressing.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat60g

Pancho Villa Salad (gf)

740/750 Calories Southwest style with fire-roasted corn, fresh avocado, chicken & cilantro chili lime dressing.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Don Quixote Salad (gf)

750/750 Calories Sweet juicy mango chunks, fire-roasted corn, fresh avocado, southwest chicken & creamy ginger dressing.

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs48g
🧈 Fat54g

Caesar Crunch Salad

730/750 Calories MAD classic & crunch. Parmesan crisps, focaccia croutons, lemon, grilled chicken & creamy caesar dressing.

⚑️ Calories740
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat45g

BBQ Mac Bowl

680 Calories BBQ-style cavatappi mac with spicy jalapeΓ±o crisps, house-grilled chicken & bbq sauce.

⚑️ Calories680
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Kids Awesome Box

630-690 Calories Kid-friendly box: house-grilled chicken, cavatappi pasta, apples, edamame & ranch + milk or juice.

⚑️ Calories660
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat20g

Athena Greek Salad (gf)

650/660 Calories Low-cal greek salad with grilled chicken, kalamata olives, feta cheese & red wine vinaigrette.

⚑️ Calories655
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat40g

Siam I Am Salad (v, veg, df)

620/670 Calories Vegan-friendly with hearty kale greens, cooked quinoa, shelled edamame & ginger soy dressing.

⚑️ Calories645
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat20g

Green Goddess Pasta Salad (veg)

640 Calories Your new obsession. Meet our upgraded pasta salad with creamy green goddess, twirly cavatappi & veggies.

⚑️ Calories640
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

MAD Mac Bowl (veg)

550 Calories White cheddar cavatappi mac topped with monterey jack and mild cheddar cheese. Add bacon or chicken.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat30g

Loaded Sriracha Hummus (v, veg, df, gf)

310-440 Calories A lil' spicy! Classic hummus topped with red peppers, sriracha, sesame seeds. Served with herb focaccia or veggies.

⚑️ Calories440
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat22g

Kids Mini Me Bowl

360-430 Calories Crisp greens or warm 5-grain wild rice blend, 3 fresh ingredients, dressing, fruit + milk or juice.

⚑️ Calories430
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat10g

Kids MAD Mac Mini Bowl (veg)

390-450 Calories White cheddar cavatappi mac topped with monterey jack and mild cheddar cheese + milk or juice.

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat18g

Creamy Whipped Feta Dip (veg)

300-430 Calories Must-try dip. House-made whipped feta topped with honey & served with herb focaccia or veggies.

⚑️ Calories365
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat25g

Loaded Mediterranean Hummus (v, veg, df, gf)

300-430 Calories New & improved classic hummus topped with chickpeas, olive oil & parsley. Served with herb focaccia or veggies.

⚑️ Calories365
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat19g

MAD Mac Half Bowl (veg)

270 Calories White cheddar cavatappi mac topped with monterey jack and mild cheddar cheese.

⚑️ Calories270
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Multigrain Tortilla Chips (v, veg, gf, df)

210 Calories Wholesome, nutty chips with flax, sunflower & sesame seeds. Non-GMO. Kosher. Gluten-free.

⚑️ Calories210
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Herb Focaccia Bread (veg)

130 Calories Trust us, get the bread. Herb-topped, golden & fluffy. Made to scoop, dip, or snack.

⚑️ Calories130
πŸ₯© Protein4g
🍞 Carbs26g
🧈 Fat3g

Create Your Own Salad (v, veg, gf, df)

25-45 Calories Choose up to 3 greens, 1 premium protein, 4 ingredients & homemade dressing.

⚑️ Calories45
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

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About MAD Greens Salads - Downtown Denver Nutrition Information

Discover the nutritional content of menu items at MAD Greens Salads - Downtown Denver in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "MAD Greens Salads - Downtown Denver Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mad-greens-salads-downtown-denver-denver-co. Accessed December 26, 2025.
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