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Mad Capper Saloon & Eatery restaurant logo - View nutrition facts, calories, and macros for menu items at 224 S Main St, Stillwater, MN 55082

Mad Capper Saloon & Eatery

Nutrition Facts & Calorie Information

224 S Main St, Stillwater, MN 55082

6items analyzed
"This menu is calorie-dense and relatively high in fat — overall it’s more suited to bulking than cutting. For cutting, pick the BEEF TENDERLOIN (lean, 61 g protein, only 2 g carbs) and skip the fried sides to keep calories and fat down. For bulking, go with the Three Birria Tacos (1,050 kcal) or the Trio Sliders and add a Small Parm Fries or Onion Rings for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Three Birria Tacos

⚡️ Calories1050
🥩 Protein60g
🍞 Carbs45g
🧈 Fat60g

Trio Sliders

Jalapeño, Cowboy, Mushroom and Swiss

⚡️ Calories900
🥩 Protein48g
🍞 Carbs60g
🧈 Fat70g

Cheese Curds

Ellsworth Cheese Curds, you pick: Buttermilk Ranch or Cajun

⚡️ Calories650
🥩 Protein22g
🍞 Carbs35g
🧈 Fat45g
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BEEF TENDERLOIN

7oz Tender Juicy Thin Sliced Tenderloin with Butter Herb Steak Sauce

⚡️ Calories520
🥩 Protein61g
🍞 Carbs2g
🧈 Fat30g

Small Parm Fries

⚡️ Calories380
🥩 Protein8g
🍞 Carbs43g
🧈 Fat18g

Small Onion Rings

⚡️ Calories380
🥩 Protein4g
🍞 Carbs38g
🧈 Fat22g

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About Mad Capper Saloon & Eatery Nutrition Information

Discover the nutritional content of menu items at Mad Capper Saloon & Eatery in Stillwater, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Mad Capper Saloon & Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mad-capper-saloon-eatery-stillwater-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy