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Mac's Rolls n Bowls

Nutrition Facts & Calorie Information

1945 Park Manor Blvd, Pittsburgh, PA 15205

5items analyzed
"The menu skews toward higher-calorie, higher-fat options, making it more suitable for bulking or balanced eating than cutting. For cutting, Mac’s Southwest Chicken Wrap (520 kcal, 32 g protein) is the best balance—tweak with lighter toppings to trim fat. For bulking, Mac’s Buffalo Chicken Mac (980 kcal, 50 g protein) offers strong calories and protein (Bacon Mac is an even higher-calorie alternative if you can tolerate more fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mac's Bacon Mac

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs85g
🧈 Fat52g

Mac’s Buffalo Chicken Mac

⚡️ Calories980
🥩 Protein50g
🍞 Carbs85g
🧈 Fat42g

Mac's Southwest Chicken Wrap

⚡️ Calories520
🥩 Protein32g
🍞 Carbs46g
🧈 Fat18g
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Mac’s Classic Mac

⚡️ Calories520
🥩 Protein22g
🍞 Carbs60g
🧈 Fat22g

Mac's Chipotle corn Wrap

⚡️ Calories430
🥩 Protein12g
🍞 Carbs56g
🧈 Fat14g

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About Mac's Rolls n Bowls Nutrition Information

Discover the nutritional content of menu items at Mac's Rolls n Bowls in Pittsburgh, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Mac's Rolls n Bowls Menu - Nutrition Facts – Macros & Calories." https://macros.menu/macs-rolls-n-bowls-pittsburgh-pa. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy