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Mac's Downtown restaurant logo - View nutrition facts, calories, and macros for menu items at 315 E Mills Ave, El Paso, TX 79901

Mac's Downtown

Nutrition Facts & Calorie Information

315 E Mills Ave, El Paso, TX 79901

85items analyzed
"This menu is overall balanced β€” it offers lots of lean, high‑protein seafood (tuna, shrimp, snapper) for lower‑calorie meals, but also several very calorie‑dense comfort options (burger, ribeye, mac & cheese) for higher‑calorie needs. For cutting: choose Ahi Tuna (250 kcal, 32 g protein) or Blackened Red Snapper (250 kcal, 35 g protein) and ask for no butter and a side salad instead of fries. For bulking: go for Lobster Mac & Cheese (1,200 kcal) or the Steak & Jumbo Shrimp (1,200 kcal) to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak & Jumbo Shrimp

$30.00 8oz USDA choice ribeye and shrimp

⚑️ Calories1200
πŸ₯© Protein90g
🍞 Carbs10g
🧈 Fat80g

Lobster Mac and Cheese

$26.95

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat70g

Fish, Chicken and Shrimp Combo

$17.95

⚑️ Calories950
πŸ₯© Protein65g
🍞 Carbs45g
🧈 Fat50g
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Fish, Chicken and Shrimp Combo

$17.95

⚑️ Calories950
πŸ₯© Protein85g
🍞 Carbs50g
🧈 Fat45g

Ribeye Steak

$30.00 12oz USDA choice Ribeye

⚑️ Calories850
πŸ₯© Protein70g
🍞 Carbs0g
🧈 Fat65g

Mac’s Burger

$12.95

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Mahi Mahi Dinner, Tacos or Sandwich

$20.00

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat20g

Grilled Salmon

$21.95 With garlic mushroom sauce.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat30g

Po' Boy Oyster

$15.95

⚑️ Calories495
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat19g

Super Salmon Salad

$21.95

⚑️ Calories480
πŸ₯© Protein34g
🍞 Carbs18g
🧈 Fat28g

Fried Cod or Chicken

$12.95

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Oyster Dinner

$15.95

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

Fried Cod or Shrimp

$13.95

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g
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Catfish

$14.95

⚑️ Calories430
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat30g

Jambalaya

$16.95

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat14g

Red Beans and Rice

$14.95

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs80g
🧈 Fat1g

Shrimp Boil

$21.95

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat10g

Blackened Cod

$14.95

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat25g

Blackened Chicken

$13.95

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Salmon

$17.95

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat20g

Southwest Seafood Soup

$4.00/+ | M $6.00 | L $8.00

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

1/2 Dozen Fried Oysters

$16.95

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Scampi

$17.95

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Cheesecake of the Day

$4.95 Cheesecake of the Day

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat25g

Chicken

$13.95

⚑️ Calories335
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Po' Boy Shrimp, Cod, or Chicken

$13.95

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Blackened or Grilled Cod

$14.95

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat16g

Jumbo Shrimp

$13.95/+ 4 pcs $13.95 | 7 pcs $21.95

⚑️ Calories260
πŸ₯© Protein23g
🍞 Carbs1g
🧈 Fat15g

Clam Chowder

$4.00/+ S $4.00 | M $6.00 | L $8.00

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

New Orleans Style Gumbo

$4.00/+ S $4.00 | M $6.00 | L $8.00

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs22g
🧈 Fat12g

Ahi Tuna

$21.95

⚑️ Calories250
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat10g

Garlic Butter Scallops

$24.95

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Blackened or Grilled Red Snapper

$24.95

⚑️ Calories250
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat12g

Etouffee

$17.95

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Blackened or Grilled Shrimp

$14.95

⚑️ Calories250
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat12g

Shrimp Cocktails

$10.95/+ Small $10.95 | Large $13.95

⚑️ Calories230
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat7g

Ahi Tuna Ceviche

$21.95

⚑️ Calories220
πŸ₯© Protein23g
🍞 Carbs15g
🧈 Fat7g

Ceviche

$13.95

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat3g

Cod

$12.95

⚑️ Calories111
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Fresh Oysters

$2.50 market price

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Cod

$14.95

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Shrimp

$12.95

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Chicken Breast

$11.95

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Fish, Chicken and Shrimp Combo

$17.95

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat80g

Catfish

$14.95

⚑️ Calories1057
πŸ₯© Protein111g
🍞 Carbs5g
🧈 Fat63g

Ribeye Steak

$30.00 12oz USDA choice Ribeye

⚑️ Calories983
πŸ₯© Protein90g
🍞 Carbs0g
🧈 Fat72g

Lobster Mac and Cheese

$26.95

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat50g

Po' Boy Oyster

$15.95

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat22g

Scampi

$17.95

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Mahi Mahi Dinner, Tacos or Sandwich

$20.00

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

Mac’s Burger

$12.95

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs45g
🧈 Fat30g

Etouffee

$17.95

⚑️ Calories530
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat22g

Oyster Dinner

$15.95

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat22g

Po' Boy Shrimp, Cod, or Chicken

$13.95

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat20g

Super Salmon Salad

$21.95

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat25g

Grilled Salmon

$21.95 With garlic mushroom sauce.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

Jambalaya

$16.95

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Fried Cod or Shrimp

$13.95

⚑️ Calories400
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat20g

Red Beans and Rice

$14.95

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat10g

Cheesecake of the Day

$4.95 Cheesecake of the Day

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat28g

Fried Cod or Chicken

$12.95

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat12g

New Orleans Style Gumbo

$4.00/+ S $4.00 | M $6.00 | L $8.00

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Blackened Chicken

$13.95

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Chicken

$13.95

⚑️ Calories335
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat25g

Shrimp Boil

$21.95

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Blackened Cod

$14.95

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Southwest Seafood Soup

$4.00/+ | M $6.00 | L $8.00

⚑️ Calories300
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat10g

Steak & Jumbo Shrimp

$30.00 8oz USDA choice ribeye and shrimp

⚑️ Calories300
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat20g

Blackened or Grilled Red Snapper

$24.95

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs2g
🧈 Fat12g

1/2 Dozen Fried Oysters

$16.95

⚑️ Calories295
πŸ₯© Protein16g
🍞 Carbs12g
🧈 Fat24g

Ahi Tuna Ceviche

$21.95

⚑️ Calories250
πŸ₯© Protein31g
🍞 Carbs10g
🧈 Fat9g

Garlic Butter Scallops

$24.95

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Clam Chowder

$4.00/+ S $4.00 | M $6.00 | L $8.00

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Jumbo Shrimp

$13.95/+ 4 pcs $13.95 | 7 pcs $21.95

⚑️ Calories210
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat14g

Ahi Tuna

$21.95

⚑️ Calories200
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat5g

Salmon

$17.95

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat12g

Ceviche

$13.95

⚑️ Calories200
πŸ₯© Protein17g
🍞 Carbs14g
🧈 Fat8g

Blackened or Grilled Cod

$14.95

⚑️ Calories180
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat9g

Cod

$14.95

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Chicken Breast

$11.95

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Cod

$12.95

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat5g

Shrimp Cocktails

$10.95/+ Small $10.95 | Large $13.95

⚑️ Calories180
πŸ₯© Protein18g
🍞 Carbs8g
🧈 Fat5g

Blackened or Grilled Shrimp

$14.95

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Shrimp

$12.95

⚑️ Calories100
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat1g

Fresh Oysters

$2.50 market price

⚑️ Calories60
πŸ₯© Protein6g
🍞 Carbs3g
🧈 Fat2g

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About Mac's Downtown Nutrition Information

Discover the nutritional content of menu items at Mac's Downtown in El Paso, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mac's Downtown Menu - Nutrition Facts – Macros & Calories." https://macros.menu/macs-downtown-el-paso-tx. Accessed December 26, 2025.
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