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MacKenzie's Chop House

Nutrition Facts & Calorie Information

128 S Tejon St, Colorado Springs, CO 80903

32items analyzed
"This menu leans toward bulking — lots of high‑calorie, high‑fat entrees and rich sides typical of a steakhouse, though there are a few lighter options. For cutting: go with the Shrimp Cocktail (120 kcal, 23 g protein) or the Grilled Shrimp & Spinach Salad with dressing on the side to keep calories and fat low while preserving protein. For bulking: order the Shaved Prime Rib French Dip (1,100 kcal, 60 g protein) or The Chophouse Burger and add a starch/side to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SHAVED PRIME RIB FRENCH DIP

SLOW-ROASTED PRIME RIB, THIN-SLICED ON A FRENCH BREAD, SERVED WITH AU JUS AND FRIES

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs85g
🧈 Fat60g

FRIDAY - FRIED SHRIMP

TEMPURA BATTERED, DEEP FRIED SHRIMP, SERVED WITH FRENCH FRIES, COLESLAW AND COCKTAIL SAUCE

⚡️ Calories950
🥩 Protein40g
🍞 Carbs85g
🧈 Fat50g

TUESDAY - OPEN FACED PRIME RIB

SEVEN OUNCE PRIME RIB SERVED OPEN-FACED ON GRILLED PILLOW SOURDOUGH BREAD WITH WHITE CHEDDAR MASHED POTATOES, GREEN BEANS AND AU JUS

⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat50g
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THE ALAMO CLUB

SMOKED DELI HAM, TURKEY, BACON, LETTUCE, TOMATO, SWISS, CHEDDAR, MAYO On thick-sliced sourdough

⚡️ Calories860
🥩 Protein42g
🍞 Carbs60g
🧈 Fat42g

THE CHOPHOUSE BURGER

HALF POUND HOUSE CHUCK BURGER ON A BRIOCHE ROLL WITH A SIDE OF FRIES.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat45g

TIPS AND SHROOMS

MORSELS OF TENDERLOIN SAUTÉED WITH MUSHROOMS IN A RICH BORDELAISE SAUCE SERVED WITH WHITE CHEDDAR MASHED POTATOES & SAUTÉED GREEN BEANS

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat40g

FISH AND CHIPS

SIX OUNCES OF ALASKAN COD TEMPURA-BATTERED AND LIGHTLY FRIED TO PERFECTION. SERVED WITH COLESLAW AND FRIES, TARTAR SAUCE AND FRESH LEMON

⚡️ Calories800
🥩 Protein30g
🍞 Carbs80g
🧈 Fat40g

WEDNESDAY - CHICKEN FRIED CHICKEN

BONELESS CHICKEN BREAST COATED IN BUTTERMILK BATTER AND FRIED CRISPY GOLDEN BROWN, SERVED WITH WHITE CHEDDAR MASHED POTATOES, COUNTRY GRAVY AND GREEN BEANS

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

THURSDAY - CHOP STEAK

GRILLED GROUND SIRLOIN TOPPED WITH MUSHROOM DEMI-GLACE, SERVED WITH WHITE CHEDDAR MASHED POTATOES AND GREEN BEANS

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

FILET MIGNON

SIX OUNCE BARREL-CUT TENDERLOIN, GARNISHED WITH BORDELAISE, SERVED WITH WHITE CHEDDAR MASHED POTATOES AND SAUTÉED GREEN BEANS

⚡️ Calories700
🥩 Protein45g
🍞 Carbs35g
🧈 Fat40g

CHOCOLATE SPOON CAKE

CHOCOLATE CAKE, CHOCOLATE PUDDING LAYERS, VANILLA ICE CREAM

⚡️ Calories680
🥩 Protein8g
🍞 Carbs95g
🧈 Fat32g

TORTELLINI

CHEESE FILLED PASTA, ROASTED TOMATOES, SPINACH, AND BACON TOSSED IN A ROASTED GARLIC CREAM SAUCE, TOPPED WITH PARMESAN, LEMON ZEST, SERVED WITH GARLIC CHEESE BREAD

⚡️ Calories670
🥩 Protein25g
🍞 Carbs85g
🧈 Fat28g

CALAMARI

LIGHTLY FRIED SQUID, MARINARA SAUCE, PEPPERONCINI PEPPERS, FRESH BASIL

⚡️ Calories650
🥩 Protein36g
🍞 Carbs45g
🧈 Fat36g
🚀

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BLEU WEDGE

WEDGE OF ICEBERG LETTUCE, CRUMBLES, CHERRY TOMATOES, BACON, BLEU CHEESE DRESSING

⚡️ Calories630
🥩 Protein8g
🍞 Carbs12g
🧈 Fat60g

COBB SALAD

DELI TURKEY AND HAM, GRATED PARMESAN, BLEU CHEESE CRUMBLES, HARD-BOILED EGG, TOMATO, CRUMBLED BACON Served with choice of house made dressings.

⚡️ Calories620
🥩 Protein38g
🍞 Carbs12g
🧈 Fat45g

SPINACH AND ARTICHOKE DIP

HOT SPINACH AND ARTICHOKE DIP, PARMESAN, TORTILLA CHIPS, FRESH VEGETABLES

⚡️ Calories600
🥩 Protein14g
🍞 Carbs45g
🧈 Fat40g

PASTRAMI RUEBEN

SAUERKRAUT, PASTRAMI, 1000, SWISS, RYE

⚡️ Calories600
🥩 Protein36g
🍞 Carbs45g
🧈 Fat29g

GRILLED SALMON

CHAR GRILLED FILLET OF FRESH ATLANTIC SALMON, GINGER GLAZED BOK CHOY, STICKY RICE, SPICY ASIAN SAUCE

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g

BBQ CHICKEN SANDWICH

GRILLED CHICKEN, BBQ CHEDDAR, BACON, TOBACCO ONIONS, TOASTED BRIOCHE BUN

⚡️ Calories550
🥩 Protein35g
🍞 Carbs50g
🧈 Fat25g

MONDAY - BEEF STROGANOFF

BEEF TIPS, SOUR CREAM, BEEF BROTH, ONION, MUSHROOM, EGG NOODLE

⚡️ Calories500
🥩 Protein26g
🍞 Carbs50g
🧈 Fat22g

NEW YORK CHEESECAKE

CLASSIC BROOKLYN-STYLE CHEESECAKE, TOPPED WITH RASPBERRY SAUCE AND WHIPPED CREAM

⚡️ Calories500
🥩 Protein8g
🍞 Carbs55g
🧈 Fat30g

CHICKEN FRUIT SALAD

GRILLED CHICKEN, ROMAINE, STRAWBERRIES, MELON, GREEN APPLES, PARMESAN CHEESE, HONEY MUSTARD

⚡️ Calories450
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g

BISTRO STEAK SALAD

GRILLED BISTRO TENDERLOIN, MIXED GREENS, RED ONIONS, APPLEWOOD SMOKED BACON, CROUTONS, BLEU CHEESE, WORCESTERSHIRE VINAIGRETTE

⚡️ Calories450
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

GRILLED SHRIMP & SPINACH SALAD

GRILLED SHRIMP, SPINACH, WILD MUSHROOMS, PINENUTS, GOAT CHEESE, GRAPE TOMATOES, CHOPPED EGGS, CHARRED ONION VINAIGRETTE

⚡️ Calories420
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

CHEF'S HOUSE-MADE SOUP

CHEF'S CREATION. ASK FOR DETAILS

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat20g

CLASSIC CAESAR SALAD

ROMAINE LETTUCE, PARMESAN, CAESAR DRESSING, CROUTONS

⚡️ Calories350
🥩 Protein8g
🍞 Carbs20g
🧈 Fat28g

CRÉME BRULEE

TRADITIONAL VANILLA CUSTARD TOPPED WITH CARAMELIZED SUGAR AND WHIPPED CREAM. A MACKENZIE’S SIGNATURE DESSERT.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs40g
🧈 Fat15g

FRENCH ONION SOUP

CARAMELIZED SWEET ONIONS, SHERRIED-BEEF JUS, CROSTINI, MELTED SWISS CHEESE

⚡️ Calories280
🥩 Protein10g
🍞 Carbs24g
🧈 Fat16g

APPLE STREUSEL

CAST IRON BAKED GRANNY SMITH APPLES, BROWN SUGAR, CINNAMON, VANILLA BEAN, TOPPED WITH STREUSEL CRUMB

⚡️ Calories250
🥩 Protein1g
🍞 Carbs40g
🧈 Fat10g

BREAD PUDDING

CHEFS CHOICE ASSORTED BREAD PUDDING.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

SHRIMP COCKTAIL

FOUR CHILLED JUMBO SHRIMP, COCKTAIL SAUCE, LEMON, LIME

⚡️ Calories120
🥩 Protein23g
🍞 Carbs5g
🧈 Fat1g

PETITE NEW YORK

8 OZ PRIME NEW YORK STRIP TOPPED WITH TOBACCO ONIONS, GREEN BEANS, WHITE CHEDDAR MASHED POTATOES

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About MacKenzie's Chop House Nutrition Information

Discover the nutritional content of menu items at MacKenzie's Chop House in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "MacKenzie's Chop House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mackenzies-chop-house-colorado-springs-co. Accessed December 26, 2025.
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