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Mackenzie Pub

Nutrition Facts & Calorie Information

918 Hennepin Ave, Minneapolis, MN 55403

24items analyzed
"This menu is heavy on high‑calorie, high‑fat pub items (many 600–850 kcal choices), so overall it’s better suited to bulking than strict cutting. For cutting, pick the Crispy Fish Tacos (300 kcal, 20 g protein, 25 g carbs, 15 g fat) or the Chicken Tinga (400 kcal, 30 g protein) and skip sugary sauces and large sides. For bulking, go with the Holy Burrito (850 kcal, 75 g carbs, 45 g fat) or the Fat Kat Burger (850 kcal, 40 g protein, 55 g fat) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FAT KAT BURGER

Candied bacon, bacon jam, American and pepperjack, lettuce, tomato, onion & holy aioli.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat55g

PUB BURGER

Bacon, lettuce, tomato, red onion, garlic aioli and Worchestershire reduction.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat50g

HOLY BURRITO

Cumin chicken, chorizo, peppers, onions, lettuce, pico de gallo, shredded cheese & holy aioli.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs75g
🧈 Fat45g
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NACHOS

Tomato, black olive, jalapeno & green onion. Served with salsa & sour cream.

⚑️ Calories815
πŸ₯© Protein13g
🍞 Carbs84g
🧈 Fat44g

FRENCH DIP

Steak, caramelized onions & Swiss with a side of au jus on a hoagie roll.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

CHEESE CURDS

Served with a side of ranch or red sauce.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat55g

RED STRIPE BURGER

Jerk dry rub, bacon, red onion, pepperjack & Caribbean Jerk sauce.

⚑️ Calories700
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat37g

CUBAN

Cuban style pork, ham, mustard, chipotle mayo, jalapeno pickle & swiss.

⚑️ Calories690
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat35g

HABANERO BBQ

Your choice of chicken or steak, habanero bbq sauce, lettuce, pico de gallo & queso fresco.

⚑️ Calories680
πŸ₯© Protein48g
🍞 Carbs56g
🧈 Fat28g

GYRO

Off the spit gyro slices, lettuce, tomato, red onion, tzatziki & feta on a soft pita.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

CARIBBEAN PORK

Cuban style pork, pineapple habanero chutney, coleslaw, cilantro & jerk sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat25g

MACKS'NACK WRAP

Crunchy chicken tenders, lettuce, tomato, shredded cheese & special sauce.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

BIG MACK BURGER

Lettuce, red onion, pickle, special sauce & American cheese.

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g
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THAI CHICKEN WRAP

Crunchy chicken, peanut sauce, spicy slaw & cilantro.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

HUMMUS PLATE

Garlic Hummus, kalamata olive, pickled onion, cucumber, feta and pita bread.

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat28g

KENTUCKY BBQ BURGER

Kentucky bbq sauce, bacon & cheddar cheese.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

QUESADILLA

Shredded cheese, bell pepper & onion. Served with salsa & sour cream.

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat30g

SMOKED WINGS

Tossed in your choice of sauce or dry rub.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat35g

CHICKEN TINGA

Cumin chicken, Tinga sauce, lettuce, pickled onion, queso fresco & cilantro lime crema.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat15g

JUMBO PRETZEL

Served with a side of queso.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat15g

CHICKEN STRIPS

Fries or Coleslaw

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

FAMOUS SCOTCH EGGS

Soft boiled egg, wrapped in sausage, panko breaded and fried.

⚑️ Calories340
πŸ₯© Protein13g
🍞 Carbs18g
🧈 Fat22g

CRISPY FISH TACOS

Fish, lettuce, queso fresco, pico de gallo and tartar.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

HOUSE MADE SAUCES & DRY RUBS

Sauce: Carolina bbq, Caribbean jerk, buffalo, ranch, bleu cheese, Alabama White BBQ and Habenero BBQ sauce. Dry Rub: cajun or jerk.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs8g
🧈 Fat12g

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About Mackenzie Pub Nutrition Information

Discover the nutritional content of menu items at Mackenzie Pub in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Mackenzie Pub Menu - Nutrition Facts – Macros & Calories." https://macros.menu/mackenzie-pub-minneapolis-mn. Accessed December 26, 2025.
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