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M Sushi

Nutrition Facts & Calorie Information

146 Menu Items Analyzed

Grand Omakase

2 orders minimum & only available for entire table . Available each evening until 15min before closing time. Crudo with specialty fish, Nigiri sushi w/ real wasabi, Uni Toast, Squid ink pasta, mentaiko, squid ink twill, DIY Hand Roll of tuna/ikura don, Scallop mousse croquette, black truffle, yuzu, Dish of the Day, Dessert

⚑️ Calories:1800
πŸ₯© Protein:80g
🍞 Carbs:200g
🧈 Fat:90g

Grand Omakase

Crudo with specialty fish, Nigiri sushi w/ real wasabi, Uni Toast, Squid ink pasta, mentaiko, squid ink twill, DIY Hand Roll of tuna/ikura don, Scallop mousse croquette, black truffle, yuzu, Dish of the Day, Dessert - 89

⚑️ Calories:1200
πŸ₯© Protein:70g
🍞 Carbs:150g
🧈 Fat:50g

Bento

all dishes come out in one bento box, seaweed salad, sashimi, nigiri sushi, petite unagi don, potato croquette, 4pc special roll

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:120g
🧈 Fat:30g

Ishiyaki

Bbq A5 grade Japanese Wagyu beef cooked on Japanese river stone tableside, chimichurri

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:5g
🧈 Fat:65g

Ishiyaki

Bbq A5 grade Japanese Wagyu beef cooked on Japanese river stone tableside, chimichurri - 41

⚑️ Calories:800
πŸ₯© Protein:60g
🍞 Carbs:10g
🧈 Fat:65g

M Special

tempura shrimp, cucumber, avocado, spicy tuna, seared scallops, egg yolk sauce, soy glaze

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:65g
🧈 Fat:40g

Bento

all dishes come out in one bento box, seaweed salad, sashimi, nigiri sushi, petite unagi don, potato croquette, 4pc special roll

⚑️ Calories:750
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:30g

Chirashi

assortments of sashimi and pickles over sushi rice with mustard aioli - 19

⚑️ Calories:750
πŸ₯© Protein:60g
🍞 Carbs:95g
🧈 Fat:25g

Grand Omakase

2 orders minimum & only available for entire table. Available each evening until 15min before closing time

⚑️ Calories:700
πŸ₯© Protein:50g
🍞 Carbs:60g
🧈 Fat:30g

M Special

tempura shrimp, cucumber, avocado, spicy tuna, seared scallops, egg yolk sauce, soy glaze

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g

Vegan Bento

seaweed salad, inari, ratatouille roll, potato croquette, house made dumpling, curry udon

⚑️ Calories:700
πŸ₯© Protein:25g
🍞 Carbs:95g
🧈 Fat:20g

Donburi

hot stone pot, garlic shrimp, wasabi tako, assorted fish roes, oshinko, crispy shallots

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:60g
🧈 Fat:30g

Nigiri Omakase

13 pieces of traditional style sushi with specialty ingredients, chef's special - 49

⚑️ Calories:650
πŸ₯© Protein:50g
🍞 Carbs:70g
🧈 Fat:20g

Nigiri Omakase

13 pieces of traditional style sushi with specialty ingredients, chef’s special

⚑️ Calories:650
πŸ₯© Protein:30g
🍞 Carbs:90g
🧈 Fat:18g

Vegan Bento

seaweed salad, inari, ratatouille roll, potato croquette, house made dumpling, curry udon

⚑️ Calories:600
πŸ₯© Protein:15g
🍞 Carbs:95g
🧈 Fat:20g

Chirashi

assortments of sashimi and pickles over sushi rice with mustard aioli

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

M Special

tempura shrimp, cucumber, avocado, spicy tuna, seared scallops, egg yolk sauce, soy glaze - 14

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:52g
🧈 Fat:28g

Chirashi

assortments of sashimi and pickles over sushi rice with mustard aioli

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Bento

seaweed salad, sashimi, nigiri sushi, petite unagi don, potato croquette, 4pc special roll - 39

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

A la Carte

(chef’s favorites in bold)

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:22g

Nigiri Omakase

13 pieces of traditional style sushi with specialty ingredients, chef’s special

⚑️ Calories:520
πŸ₯© Protein:26g
🍞 Carbs:70g
🧈 Fat:14g

Tuna Special

NC shrimp tempura, avocado, cucumber, seared spicy tuna tartare, chives, masago, sorrel

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

Battera Zushi

pressed sushi of sea eel, foie gras, ikura, pickle, cilantro

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Futomaki

hamachi, salmon, tuna, avocado, kaiware, shallot, cilantro, cucumber, pickled lotus rootlet, masago, mustard aioli - 9

⚑️ Calories:500
πŸ₯© Protein:29g
🍞 Carbs:60g
🧈 Fat:15g

Tuna Special

NC shrimp tempura, avocado, cucumber, seared spicy tuna tartare, chives, masago, sorrel - 14

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Vegan Bento

seaweed salad, inari, ratatouille roll, potato croquette, house made dumpling, curry udon - 24

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:80g
🧈 Fat:18g

Grilled Octopus

wok fried beans, arugula , XO sauce -17

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Futomaki

hamachi, salmon, tuna, avocado, kaiware, shallot, cilantro, cucumber, pickled lotus rootlet, masago, mustard aioli

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Battera Zushi

pressed sushi of sea eel, foie gras, ikura, pickle, cilantro

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

Ishiyaki Bbq A5 grade Japanese Wagyu beef

cooked on Japanese river stone tableside, chimichurri

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:45g

Tuna

crispy rice, marinated octopus , truffled soy – 13

⚑️ Calories:490
πŸ₯© Protein:40g
🍞 Carbs:25g
🧈 Fat:28g

Grilled Octopus

wok fried beans, arugula, XO sauce

⚑️ Calories:470
πŸ₯© Protein:35g
🍞 Carbs:28g
🧈 Fat:20g

Rainbow

spicy tuna, cucumber, assorted fish and avocado on top with aji Amarillo sauce

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Sea Trout

aji Amarillo, prosciutto, basil seeds, radish

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

Donburi

hot stone pot, garlic shrimp, wasabi tako, assorted fish roes, oshinko, crispy shallots

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

Tuna Special

NC shrimp tempura, avocado, cucumber, seared spicy tuna tartare, chives, masago, sorrel

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

Rainbow

spicy tuna, cucumber, assorted fish and avocado on top with aji Amarillo sauce

⚑️ Calories:450
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:18g

Twisted mango

NC shrimp tempura, cucumber, crab meat, mango, Serrano, sweet chili aioli, eel sauce

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:50g
🧈 Fat:20g

Lobster shabu shabu

crustacean butter, pineapple puree, guajillo chili powder

⚑️ Calories:400
πŸ₯© Protein:45g
🍞 Carbs:20g
🧈 Fat:15g

Dumplings

scallop mousse, lobster, truffle emulsion

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Table Smoked Black Cod

miso marinated sablefish

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Salmon Avocado

- 7

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Spicy Tuna Roll

- 9

⚑️ Calories:400
πŸ₯© Protein:24g
🍞 Carbs:50g
🧈 Fat:10g

Donburi

hot stone pot, garlic shrimp , wasabi tako , assorted fish roes, oshinko , crispy shallots – 14

⚑️ Calories:400
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

Dumplings

scallop mousse, lobster, truffle emulsion - 15

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

Sushi & Sashimi

2 pieces each

⚑️ Calories:400
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:10g

Dumplings

scallop mousse, lobster, truffle emulsion

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:25g

Bun

salmon skin, bbq eel, hoison, pickles

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

Egg Omelette

Tamago – 4

⚑️ Calories:376
πŸ₯© Protein:24g
🍞 Carbs:4g
🧈 Fat:28g

Lite Omakase

miso soup, Sashimi, Crudo, nigiri sushi, Poke Bowl, tamago

⚑️ Calories:370
πŸ₯© Protein:28g
🍞 Carbs:28g
🧈 Fat:17g

Spider

soft shell crab, cucumber, kaiware, pickled jalapeno, avocado, aioli, soy glaze

⚑️ Calories:354
πŸ₯© Protein:17g
🍞 Carbs:31g
🧈 Fat:18g

Futomaki

hamachi, salmon, tuna, avocado, kaiware, shallot, cilantro, cucumber, pickled lotus rootlet, masago, mustard aioli

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:42g
🧈 Fat:15g

Tazmanian Sea Trout

⚑️ Calories:350
πŸ₯© Protein:35g
🍞 Carbs:5g
🧈 Fat:20g

Sashimi

12 pcs chefs’ choice, real wasabi

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:5g
🧈 Fat:20g

Eel avocado

- 8

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:25g
🧈 Fat:15g

Rainbow

spicy tuna, cucumber, assorted fish and avocado on top with aji Amarillo sauce – 15

⚑️ Calories:350
πŸ₯© Protein:28g
🍞 Carbs:25g
🧈 Fat:15g

Lite Omakase

miso soup, Sashimi, Crudo, nigiri sushi, Poke Bowl, tamago - 47

⚑️ Calories:350
πŸ₯© Protein:32g
🍞 Carbs:40g
🧈 Fat:8g

Sashimi

12 pcs chefs’ choice, real wasabi – 28

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:5g
🧈 Fat:15g

Battera Zushi

pressed sushi of sea eel, foie gras, ikura, pickle, cilantro – 16

⚑️ Calories:330
πŸ₯© Protein:12g
🍞 Carbs:20g
🧈 Fat:22g

Tuna avocado

⚑️ Calories:320
πŸ₯© Protein:20g
🍞 Carbs:12g
🧈 Fat:22g

Eel avocado

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:22g
🧈 Fat:18g

Nigiri

6 pcs chefs’ choice sushi, real wasabi

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:5g

Tuna

crispy rice, marinated octopus, truffled soy

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:12g

Grilled Octopus

wok fried beans, arugula, XO sauce

⚑️ Calories:300
πŸ₯© Protein:24g
🍞 Carbs:40g
🧈 Fat:11g

Twisted mango

NC shrimp tempura, cucumber, crab meat, mango, Serrano, sweet chili aioli, eel sauce – 13

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:12g

Bun

salmon skin, bbq eel, hoison , pickles – 9

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

Table Smoked Black Cod

miso marinated sablefish - 19

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Nigiri

6 pcs chefs’ choice sushi, real wasabi

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:33g
🧈 Fat:6g

Kama

broiled collar of miso marinated Salmon collar

⚑️ Calories:300
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:20g

Spicy Tuna Roll

⚑️ Calories:290
πŸ₯© Protein:24g
🍞 Carbs:26g
🧈 Fat:11g

California Roll

w/ real Snow Crab – 12

⚑️ Calories:255
πŸ₯© Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

California Roll

⚑️ Calories:250
πŸ₯© Protein:9g
🍞 Carbs:38g
🧈 Fat:7g

Hamachi

serrano, shallots, ponzu, radish

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:12g

Bun

salmon skin, bbq eel, hoisin, pickles

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:34g
🧈 Fat:8g

Tazmanian Sea Trout

- 7

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:18g

Yellowtail

Hamachi – 6

⚑️ Calories:250
πŸ₯© Protein:42g
🍞 Carbs:0g
🧈 Fat:8g

Yellowtail Scallion

negihama – 7

⚑️ Calories:250
πŸ₯© Protein:23g
🍞 Carbs:10g
🧈 Fat:10g

Nigiri

6 pcs chefs’ choice sushi, real wasabi – 18

⚑️ Calories:250
πŸ₯© Protein:18g
🍞 Carbs:26g
🧈 Fat:7g

Kama

broiled collar of miso marinated Salmon collar - 11

⚑️ Calories:250
πŸ₯© Protein:27g
🍞 Carbs:3g
🧈 Fat:14g

Small Plates

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Sea Trout

aji Amarillo, prosciutto, basil seeds, radish

⚑️ Calories:250
πŸ₯© Protein:28g
🍞 Carbs:8g
🧈 Fat:10g

Tuna

crispy rice, marinated octopus, truffled soy

⚑️ Calories:250
πŸ₯© Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

Traditional Rolls

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:50g
🧈 Fat:4g

Salmon Roe

⚑️ Calories:240
πŸ₯© Protein:32g
🍞 Carbs:0g
🧈 Fat:12g

Tuna avocado

- 8

⚑️ Calories:240
πŸ₯© Protein:18g
🍞 Carbs:0g
🧈 Fat:18g

Sea Trout

aji Amarillo , prosciutto , basil seeds, radish - 13

⚑️ Calories:230
πŸ₯© Protein:22g
🍞 Carbs:5g
🧈 Fat:12g

Twisted mango

NC shrimp tempura, cucumber, crab meat, mango, Serrano, sweet chili aioli, eel sauce

⚑️ Calories:220
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:8g

Salmon

⚑️ Calories:206
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

Temaki of the day

house made cake tamago

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:8g

White Tuna from Hawaii

⚑️ Calories:200
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:10g

Yellowtail Scallion/negihama

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:8g

Kama

broiled collar of miso marinated Salmon collar

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:5g
🧈 Fat:10g

Horse Mackerel

Shima Aji – 8

⚑️ Calories:200
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:13g

Salmon

Sake – 5

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:13g

Tuna (big eye)

mebachi – 6

⚑️ Calories:200
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:8g

White Tuna from Hawaii

Shiro Maguro – 6

⚑️ Calories:200
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:8g

Amberjack

Kona Kampachi – 7

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:0g
🧈 Fat:10g

Tuna roll

tekka maki – 6

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:30g
🧈 Fat:10g

Hamachi

serrano , shallots, ponzu, radish - 15

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:8g

Lobster shabu shabu

crustacean butter , pineapple puree, guajillo chili powder - 22

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:10g

Spider

soft shell crab, cucumber, kaiware, pickled jalapeno, avocado, aioli, soy glaze

⚑️ Calories:200
πŸ₯© Protein:13g
🍞 Carbs:10g
🧈 Fat:14g

Sashimi

12 pcs chefs’ choice, real wasabi

⚑️ Calories:200
πŸ₯© Protein:24g
🍞 Carbs:1g
🧈 Fat:5g

Table Smoked Black Cod

miso marinated sablefish

⚑️ Calories:200
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:10g

Hamachi

serrano, shallots, ponzu, radish

⚑️ Calories:200
πŸ₯© Protein:20g
🍞 Carbs:10g
🧈 Fat:10g

Edamame

boiled soy beans, sea salt

⚑️ Calories:190
πŸ₯© Protein:18g
🍞 Carbs:15g
🧈 Fat:8g

Eel (saltwater)

⚑️ Calories:184
πŸ₯© Protein:18g
🍞 Carbs:0g
🧈 Fat:12g

Tuna roll/tekka maki

⚑️ Calories:184
πŸ₯© Protein:24g
🍞 Carbs:27g
🧈 Fat:2g

Eel (freshwater)

Unagi - 6

⚑️ Calories:184
πŸ₯© Protein:18g
🍞 Carbs:0g
🧈 Fat:12g

Japanese Sea Bream

⚑️ Calories:180
πŸ₯© Protein:37g
🍞 Carbs:0g
🧈 Fat:2g

Squid

⚑️ Calories:175
πŸ₯© Protein:32g
🍞 Carbs:7g
🧈 Fat:2g

Eel (saltwater)

- 6

⚑️ Calories:156
πŸ₯© Protein:20g
🍞 Carbs:0g
🧈 Fat:8g

Egg Omelette

⚑️ Calories:154
πŸ₯© Protein:11g
🍞 Carbs:1g
🧈 Fat:11g

Shrimp (spotted prawn)

⚑️ Calories:150
πŸ₯© Protein:30g
🍞 Carbs:0g
🧈 Fat:2g

Seaweed Salad

arugula, radish, soy vinaigrette

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:22g
🧈 Fat:5g

Temaki of the day

house made cake tamago

⚑️ Calories:150
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:5g

Lobster shabu shabu

crustacean butter, pineapple puree, guajillo chili powder

⚑️ Calories:150
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Seaweed Salad

arugula, radish, soy vinaigrette

⚑️ Calories:150
πŸ₯© Protein:6g
🍞 Carbs:15g
🧈 Fat:8g

Yellowtail

⚑️ Calories:146
πŸ₯© Protein:24g
🍞 Carbs:0g
🧈 Fat:5g

Tuna (big eye)

⚑️ Calories:144
πŸ₯© Protein:23g
🍞 Carbs:0g
🧈 Fat:5g

Octopus

⚑️ Calories:140
πŸ₯© Protein:25g
🍞 Carbs:4g
🧈 Fat:3g

Octopus

Tako – 5

⚑️ Calories:140
πŸ₯© Protein:25g
🍞 Carbs:3g
🧈 Fat:2g

Cucumber/kappa maki

⚑️ Calories:136
πŸ₯© Protein:3g
🍞 Carbs:33g
🧈 Fat:0g

Edamame

boiled soy beans, sea salt - 5

⚑️ Calories:122
πŸ₯© Protein:11g
🍞 Carbs:10g
🧈 Fat:5g

Nama Uni from Hokkaido Japan

⚑️ Calories:120
πŸ₯© Protein:15g
🍞 Carbs:5g
🧈 Fat:3g

Edamame

boiled soy beans, sea salt

⚑️ Calories:120
πŸ₯© Protein:11g
🍞 Carbs:9g
🧈 Fat:5g

Amberjack

⚑️ Calories:114
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:2g

Scallop

⚑️ Calories:110
πŸ₯© Protein:21g
🍞 Carbs:5g
🧈 Fat:1g

Horse Mackerel

⚑️ Calories:100
πŸ₯© Protein:19g
🍞 Carbs:0g
🧈 Fat:3g

Cucumber

kappa maki – 5

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:1g

Japanese Sea Bream

Madai – 7

⚑️ Calories:100
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:2g

Shrimp (spotted prawn)

Ama Ebi – 10

⚑️ Calories:100
πŸ₯© Protein:14g
🍞 Carbs:0g
🧈 Fat:2g

Snow Crab (real)

⚑️ Calories:97
πŸ₯© Protein:20g
🍞 Carbs:0g
🧈 Fat:1g

Squid

Ika – 5

⚑️ Calories:92
πŸ₯© Protein:15g
🍞 Carbs:3g
🧈 Fat:1g

Snow Crab (real)

Cani - 9

⚑️ Calories:86
πŸ₯© Protein:18g
🍞 Carbs:0g
🧈 Fat:1g

Miso Soup

tofu, scallion - 4

⚑️ Calories:84
πŸ₯© Protein:6g
🍞 Carbs:5g
🧈 Fat:3g

Lite Omakase

miso soup, Sashimi, Crudo, nigiri sushi, Poke Bowl, tamago

⚑️ Calories:80
πŸ₯© Protein:5g
🍞 Carbs:8g
🧈 Fat:3g

Salmon Roe

Ikura – 7

⚑️ Calories:70
πŸ₯© Protein:10g
🍞 Carbs:0g
🧈 Fat:4g

Flying fish roe

Tobiko – 5

⚑️ Calories:50
πŸ₯© Protein:5g
🍞 Carbs:0g
🧈 Fat:1g

Flying fish roe

⚑️ Calories:40
πŸ₯© Protein:5g
🍞 Carbs:0g
🧈 Fat:2g

Miso Soup

tofu, scallion

⚑️ Calories:40
πŸ₯© Protein:3g
🍞 Carbs:5g
🧈 Fat:1g

Miso Soup

tofu, scallion

⚑️ Calories:35
πŸ₯© Protein:3g
🍞 Carbs:5g
🧈 Fat:1g

Spider

soft shell crab, cucumber, kaiware, pickled jalapeno, avocado, aioli, soy glaze – 13

⚑️ Calories:13
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Nama Uni from Hokkaido Japan

- 8 (1 piece)

⚑️ Calories:12
πŸ₯© Protein:1g
🍞 Carbs:0g
🧈 Fat:1g

Scallop

Hotate – 7

⚑️ Calories:7
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Seaweed Salad

arugula, radish, soy vinaigrette - 7

⚑️ Calories:7
πŸ₯© Protein:1g
🍞 Carbs:1g
🧈 Fat:0g

Salmon Avocado

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About M Sushi Nutrition Information

Discover the nutritional content of menu items at M Sushi. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
M Sushi Menu - Calories & Nutrition Facts | Macros.Menu