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LV Mar Tapas & Cocktails

2042 Broadway, Redwood City, CA 94063

Nutrition Facts & Calorie Information

44 Menu Items Analyzed

PARRILLADA

skirt steak, chorizo, ribs, chicken, potatoes, carrots, Summer squash, corn, jalapeños, shallots, chimichurri

⚡️ Calories:920
🥩 Protein:77g
🍞 Carbs:40g
🧈 Fat:52g

CARNE ASADA

grilled sliced steak, salsa roja, nopal & black beans pico de gallo, cotija cheese, homemade tortillas

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:35g

TORTA CUBANA

braised pork shoulder, ham, melted cheese, avocado, pickled jalapeños, chipotle aioli

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g
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CHILAQUILES DE BIRRIA

crispy corn tortilla, sunny side up eggs, birria, sour cream, red sauce, red onion, cilantro, queso fresco

⚡️ Calories:800
🥩 Protein:32g
🍞 Carbs:65g
🧈 Fat:41g

LOMO SALTEADO

seared filet mignon dices, zucchinis, shallots, garlic, potatoes, fresno peppers, sunny side up egg, chili soy sauce

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:65g
🧈 Fat:45g

PESCADO FRITO

beer-battered white fish fillet, pico de gallo, cabbage, chipotle cream sauce, lime, homemade tortillas

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g

HUEVOS AHOGADOS DEL MAR

two poached eggs, potato cakes, shrimp, white fish, creamy chile poblano sauce, arugula, cherry tomatoes, serrano, onions, radish, mandarin vinaigrette

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:45g

OMELETE DE JAMON Y AGUACATE

three eggs, ham, red peppers, avocado, onions, cheddar cheese, avocado cream, roasted potatoes

⚡️ Calories:720
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:48g

HUEVOS RANCHEROS

blue corn tortilla, sunny side up eggs, Oaxaca cheese, cherry tomatoes, cactus and black bean pico de gallo, salsa de molcajete *additions: chorizo 5 | chicken 6 | steak 7 | mix 9

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:30g

AGUACATE FRITO CON QUESO

crispy fried avocado, melted cheese, corn pico de gallo, chicharrón, shishito peppers, cilantro lime sauce

⚡️ Calories:700
🥩 Protein:14g
🍞 Carbs:45g
🧈 Fat:52g

CAZUELA DE CHOCOYOTES

potato dumplings, shallots, roasted potatoes, carrots, cauliflower, asparagus, mushrooms, garlic, pumpkin seeds, cotija cheese, chile de arbol sauce, tomato sauce

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:35g

FRITURAS MIXTAS

plantain, taro root, corn chips, salsa arbol, tomatillo and chipotle sesame sauce

⚡️ Calories:650
🥩 Protein:8g
🍞 Carbs:88g
🧈 Fat:30g

QUESABIRRIA

two braised beef birria, mixed cheese, corn tortilla, cilantro, onions, lime, radish, beef guajillo broth

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:42g
🧈 Fat:32g
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TAPAS SAMPLER

empanada de pollo con chorizo, quesabirria, cazuela de chocoyote, ceviche mixto

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

PANCITA DE PUERCA

pork belly, caviar, lime, salsa verde cruda, cilantro, homemade tortillas

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

ARROZ CON MARISCOS

scallop, lobster tail meat, mahi, shrimp, black arborio rice, plantain, asparagus, mushrooms, cherry tomatoes, epazote and serrano chile sauce

⚡️ Calories:550
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:15g

PESCADO ALA PLANCHA

4oz halibut, mixed mushrooms, spinach, tomato, serrano peppers, cherry tomato sauce

⚡️ Calories:543
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:34g

EMPANADAS DE POLLO Y CHORIZO

chicken, chorizo, potato, shallots, Serrano, Oaxaca cheese, paprika corn tortilla, black beans, pico de gallo, cotija cheese

⚡️ Calories:520
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:28g

OMELETE DE HUITLACOCHE

three eggs, huitlacoche, green onion, poblano peppers, Oaxaca cheese, roasted potatoes, creamy poblano sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

CHILAQUILES VERDE

Crispy corn tortillas, scrambled eggs, shredded chicken, sour cream, house green tomatillo sauce, queso fresco, cherry tomatoes, arugula

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

BRUCHETA ALA PARRILLA

filet mignon skewers, Summer squash, red bell peppers, peach tostada salad, soy sauce glaze

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

QUESADILLA DE CALABAZA

purple corn tortillas, Summer squash, red bell peppers, corn, onions, Oaxaca cheese, árbol sauce

⚡️ Calories:450
🥩 Protein:14g
🍞 Carbs:40g
🧈 Fat:25g

PULPO Y CHORIZO

grilled octopus and chorizo, olives, fennel, onions, serrano chile sauce, homemade tortillas

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:25g

WAFFLE DE DURANZO

peach jam, homemade whipped cream

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:72g
🧈 Fat:18g

HUITLACOCHE

epazote tortilla, corn truffle, sweet corn, onions, Oaxaca cheese, chile de arbol sauce, serrano chile, homemade tortillas

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:25g

TRES LECHES

sponge cake, mezcal, orange, caramelized walnuts, plantain, chocolate drizzle

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:22g

MAHI

grilled mahi mahi fish filet, shallots, mango, avocado, tomatillo sauce, homemade tortillas

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

CEVICHE MIXTO*

lime cured octopus, shrimp, mixto mahi, orange, red onion, habanero chile, sweet plantain

⚡️ Calories:400
🥩 Protein:37g
🍞 Carbs:30g
🧈 Fat:12g

AL PASTOR

grilled chicken, shallots, pineapple, cilantro, salsa roja, homemade tortillas

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:12g

TARTA DE MAGO

mango cheese cake, whipped cream, mint, blueberry sauce

⚡️ Calories:380
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:20g

FLAN DE COCO

coconut flan, whipped cream, cinnamon caramel

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

PATATA CON CAMARÓN

potatoes, shrimp, serrano peppers, shallots, Oaxaca cheese, red bell pepper sauce

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

OMELETE DE MARISCOS

three eggs, shrimp, white fish, shallots, cherry tomatoes, spinach, creamy clam sauce, roasted potatoes

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:18g

CAYO DORADO

crispy scallop, cucumbers, plantain, sweet habanero cream on jicama tortilla

⚡️ Calories:320
🥩 Protein:12g
🍞 Carbs:36g
🧈 Fat:16g

ATUN CON SANDIA*

seared ahi tuna, watermelon, crispy plantain, chimichuri sauce

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

SOPA DEL CHEF

chef soup of the day

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:10g

ENSALADA DE LECHUGA Y ELOTE

organic butter lettuce, corn, cotija cheese, ancho chile dust, serrano chile vinaigrette

⚡️ Calories:250
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:15g

ENSALADA DE VERANO

frisee, lettuce, radicchio, shishito peppers, watermelon, blueberry, queso fresco, roasted almonds, lemon vinaigrette

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:16g

CHOCOLATE CALIENTE

$6

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:12g

AGUA CHILE DE CAMARÓN*

cured shrimp, mango, pineapple, cucumber, red onion, cilantro, aji amarillo chile sauce, coconut crisp

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:8g

HELADOS DE LA CASA

seasonal flavors gelato or sorbet

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

OSTIONES FRESCOS*

half shell seasonal oysters, cucumber, onion, serrano chile sauce, lime

⚡️ Calories:150
🥩 Protein:16g
🍞 Carbs:10g
🧈 Fat:5g

GUACAMOLÉ CON PEPITAS

ripe avocados, serrano chile, onions, cilantro, cucumber, toasted pepitas served with tortilla chips

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:11g

FUNDIDO DE QUESO Y RAJAS

melted oaxaca cheese, onions, peppers, chile de arbol sauce, blue corn tortillas *additions: chorizo 4 | mushrooms 3 | zucchini 3 | mixto 5

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About LV Mar Tapas & Cocktails Nutrition Information

Discover the nutritional content of menu items at LV Mar Tapas & Cocktails in Redwood City, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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