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Lured Market & Grill restaurant logo - View nutrition facts, calories, and macros for menu items at 2655 Memorial Hwy, Lake Lure, NC 28746

Lured Market & Grill

Nutrition Facts & Calorie Information

2655 Memorial Hwy, Lake Lure, NC 28746

41items analyzed
"Overall, the menu is energy-dense and protein-forward, leaning toward bulking/indulgence rather than strict cutting, though lighter sides and soups exist. For cutting, THE HOOK (490 kcal, 47 g protein) is a solid lean option—pair with a low-calorie side like Seasonal Fruit Cup to keep calories modest. For bulking, KICKIN’ MULE SPICY CHICKEN (930 kcal, 74 g protein) provides a strong protein and calorie punch (SODBUSTERS at 980 kcal is another high-calorie alternative)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SODBUSTERS

house-made chips · house-made beer cheese sauce · grilled jalapenos

⚡️ Calories980
🥩 Protein28g
🍞 Carbs92g
🧈 Fat58g

KICKIN' MULE SPICY CHICKEN

chicken breast · grilled or fried · old mule® spicy BBQ sauce · bacon · cheddar cheese · sauteed jalapenos · duke’s® mayo “buttered” kaiser roll

⚡️ Calories930
🥩 Protein74g
🍞 Carbs62g
🧈 Fat44g

APPALACHIAN BURGER*

bacon · cheddar cheese · house-made chimichurri · spring mix · tomato · fried onions

⚡️ Calories860
🥩 Protein38g
🍞 Carbs52g
🧈 Fat46g
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COTTAGE LANE BURGER*

fried goat cheese · bacon · cottage lane sweet & spicy pepper relish · spring mix · tomato

⚡️ Calories780
🥩 Protein38g
🍞 Carbs54g
🧈 Fat41g

THE QUIRKY TURKEY SANDWICH

red head rub seasoned & grilled turkey · gruyere cheese · house-made spicy peach habanero jam · bacon · grilled texas toast

⚡️ Calories730
🥩 Protein55g
🍞 Carbs70g
🧈 Fat25g

PARTY ROCK BURGER*

sautéed mushrooms & onions · gruyere cheese · spring mix · tomato · lake lure’s finally done™ sauce

⚡️ Calories700
🥩 Protein32g
🍞 Carbs46g
🧈 Fat33g

THE MAYE

spring mix · tomato · cucumber · panko crusted goat cheese · caramelized onions · seasonal fruit · candied pecans · balsamic vinaigrette

⚡️ Calories678
🥩 Protein15g
🍞 Carbs58g
🧈 Fat46g

1/3-pound hickory nut gap farm grass-fed burger*

on a duke’s mayo “buttered” kaiser roll · gluten free bun available on any burger for 2.95

⚡️ Calories659
🥩 Protein46g
🍞 Carbs34g
🧈 Fat35g

BUILD YOUR OWN BURGER*

choose your own toppings

⚡️ Calories650
🥩 Protein32g
🍞 Carbs50g
🧈 Fat28g

SIGNATURE LURED SMASH BURGER*

american cheese · thinly sliced onions · spring mix · tomato · pickles · lured signature burger sauce

⚡️ Calories650
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g

BUILD YOUR OWN FRIES OR TOTS

choice of hand cut fries or sweet potato tots · choice of toppings

⚡️ Calories650
🥩 Protein15g
🍞 Carbs78g
🧈 Fat28g

REUBEN

corned beef · gruyere · serotonin ferments® sauerkraut · house-made thousand island dressing · marbled rye

⚡️ Calories640
🥩 Protein32g
🍞 Carbs54g
🧈 Fat34g

LURED DOG

house-made pimento cheese · bacon · superfood slaw · mustard

⚡️ Calories640
🥩 Protein28g
🍞 Carbs42g
🧈 Fat34g
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BUILD YOUR OWN CHICKEN SANDWICH

chicken breast · grilled or fried · choose your own toppings · duke’s® mayo “buttered” kaiser roll

⚡️ Calories566
🥩 Protein56g
🍞 Carbs36g
🧈 Fat21g

BLT

local tomato · lettuce · bacon · duke’s® mayo · grilled texas toast

⚡️ Calories560
🥩 Protein22g
🍞 Carbs38g
🧈 Fat32g

ALL DAY BREAKFAST SANDWICH

over-easy farm fresh fried egg* · cheddar cheese · grilled texas toast · choice of fried bologna, bacon or roasted turkey

⚡️ Calories490
🥩 Protein36g
🍞 Carbs49g
🧈 Fat18g

THE HOOK

two 3oz. fresh sunburst farms rainbow trout fillets · tartar sauce · corn dusted & fried or grilled · kaiser bun

⚡️ Calories490
🥩 Protein47g
🍞 Carbs34g
🧈 Fat20g

CAROLINA DOG

house-made chili · lured superfood slaw · diced onions · mustard

⚡️ Calories485
🥩 Protein19g
🍞 Carbs49g
🧈 Fat25g

CHICKEN TENDERS

choice of ranch, bbq or honey mustard dipping sauce

⚡️ Calories450
🥩 Protein29g
🍞 Carbs32g
🧈 Fat20g

MAC & CHEESE

mac & cheese

⚡️ Calories420
🥩 Protein16g
🍞 Carbs47g
🧈 Fat20g

TROUT BITES

sunburst farms® trout · corn grit dusted & fried · chipotle tartar sauce

⚡️ Calories420
🥩 Protein26g
🍞 Carbs40g
🧈 Fat18g

FRIED PICKLED OKRA

breaded & fried okra · house-made remoulade

⚡️ Calories420
🥩 Protein8g
🍞 Carbs28g
🧈 Fat28g

TROUT BITES

sunburst farms® trout · corn grit dusted & fried · chipotle tartar sauce

⚡️ Calories420
🥩 Protein22g
🍞 Carbs28g
🧈 Fat22g

CHICKEN TENDERS (MUNCHIES)

choice of ranch, bbq or honey mustard dipping sauce

⚡️ Calories420
🥩 Protein26g
🍞 Carbs22g
🧈 Fat18g

PUPPY CHOW - DOG BOWL

> chicken or ground beef

⚡️ Calories380
🥩 Protein30g
🍞 Carbs22g
🧈 Fat16g

BEYOND® BURGER

100% plant-based vegan burger · spring mix · tomato · mayo

⚡️ Calories370
🥩 Protein21g
🍞 Carbs11g
🧈 Fat26g

FRENCH FRIES

fries

⚡️ Calories365
🥩 Protein4g
🍞 Carbs44g
🧈 Fat17g

FIESTA SALAD

spring mix · tomatoes · shredded carrots · cucumber · pepper corn mix · sautéed peppers & onions · shredded cheese · cilantro lime vinaigrette

⚡️ Calories345
🥩 Protein8g
🍞 Carbs18g
🧈 Fat27g

GRILLED CHEESE

grilled cheese

⚡️ Calories324
🥩 Protein15g
🍞 Carbs30g
🧈 Fat16g

KIDS BURGER*

burger

⚡️ Calories250
🥩 Protein12g
🍞 Carbs26g
🧈 Fat9g

LURED SLAW

lured slaw

⚡️ Calories210
🥩 Protein3g
🍞 Carbs22g
🧈 Fat12g

MIXED GREENS SALAD

spring mix · tomato · cucumber · carrot · onion · choice of dressing

⚡️ Calories190
🥩 Protein4g
🍞 Carbs18g
🧈 Fat11g

BUILD YOUR OWN HOT DOG

1/4 lb Nathan's famous all beef dogs

⚡️ Calories190
🥩 Protein9g
🍞 Carbs1g
🧈 Fat16g

SWEET POTATO TOTS

sweet potato tots

⚡️ Calories190
🥩 Protein3g
🍞 Carbs26g
🧈 Fat9g

KIDS DOG

hot dog

⚡️ Calories180
🥩 Protein6g
🍞 Carbs20g
🧈 Fat7g

HOUSE-MADE CHIPS

house-made chips

⚡️ Calories160
🥩 Protein2g
🍞 Carbs17g
🧈 Fat9g

SIDE SALAD

lettuce · cucumber · tomato · onion · choice of house-made dressing

⚡️ Calories160
🥩 Protein3g
🍞 Carbs14g
🧈 Fat9g

SOUP OF THE DAY

available seasonally

⚡️ Calories120
🥩 Protein6g
🍞 Carbs18g
🧈 Fat3g

PUPPY CHOW - YOGURT PUPSICLES

> strawberry or peanut butter

⚡️ Calories120
🥩 Protein4g
🍞 Carbs18g
🧈 Fat4g

ROASTED BRUSSELS SPROUTS

roasted Brussels sprouts

⚡️ Calories120
🥩 Protein5g
🍞 Carbs11g
🧈 Fat6g

SEASONAL FRUIT CUP

seasonal fruit cup

⚡️ Calories80
🥩 Protein1g
🍞 Carbs20g
🧈 Fat0g

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About Lured Market & Grill Nutrition Information

Discover the nutritional content of menu items at Lured Market & Grill in Lake Lure, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lured Market & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lured-market-grill-lake-lure-nc. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy