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Lupita Tacos Restaurant

Nutrition Facts & Calorie Information

1303 Washington Blvd, Ogden, UT 84404

10items analyzed
"This menu leans toward calorie-dense entrΓ©es (many items 700–950 kcal), so it’s generally more suited to bulking, though there are a few lighter choices. For cutting, go with menudo (200 kcal) or a tostada (150 kcal) and ask for extra veggies and skip cheese/sour cream. For bulking, choose the chile relleno plate (950 kcal) or the Texano burrito (800 kcal) to efficiently raise calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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chile relleno plate

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat50g

texano burrito

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat30g

pizzabirria

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat45g
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fajitas plate

⚑️ Calories720
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat30g

beef chimichanga

⚑️ Calories445
πŸ₯© Protein18g
🍞 Carbs43g
🧈 Fat22g

sopes

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat15g

enchiladas

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs36g
🧈 Fat15g

menudo

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs6g
🧈 Fat10g

tostadas

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat5g

tacos

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Lupita Tacos Restaurant Nutrition Information

Discover the nutritional content of menu items at Lupita Tacos Restaurant in Ogden, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lupita Tacos Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lupita-tacos-restaurant-ogden-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy