Nutrition Facts & Calorie Information

6415 Iron Bridge Pl, Richmond, VA 23234

139items analyzed

"Overall, the menu runs hot on calories and carbs, with many dishes in the 800–1100 kcal range and moderate-to-high fat, so it skews toward bulking/maintenance more than cutting. Cutting option: Teriyaki Chicken (430 kcal, 34 g protein, 13 g fat) is relatively lean and protein-rich. Bulking option: Sesame Chicken (1100 kcal, 50 g protein, 45 g fat) supplies calories and protein, though with substantial fat. If cutting, choose leaner proteins with veggie sides and watch portion sizes; for bulking, lean into higher-calorie, high-protein choices like sesame chicken."

- Paw

About Lung wah Nutrition Information

Discover the nutritional content of menu items at Lung wah in Richmond, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Lung wah

Nutrition Facts & Calorie Information

Roast Pork Lo Mein

Moo Goo Gai Pan

Sesame Chicken

Want 35,000 menus in your pocket?

General Tso's Chicken

Shrimp w. Szechuan Style

Orange Chicken

Shrimp Chow Mein

Roast Pork w. Chinese Veg

Shrimp w. Mixed Veg

Szechuan Chicken

Pu Pu Platter

Chicken Chow Mein

Roast Pork Egg Foo Young

Eat out, locked in.

Pepper Steak

Boneless Spare Rib

Subgum Wonton

Beef w. Szechuan Style

Beef w. Chinese Veg

Chicken w. Broccoli

Chicken w. Cashew Nuts

Sweet & Sour Chicken

Chicken w. Garlic Sauce

Shrimp Egg Foo Young

Shrimp w. Broccoli

House Special Chow Mein

Shrimp w. Lobster Sauce

Chicken Chow Mein

House Special Mei Fun

Beef w. Broccoli

General Tao's Chicken

Triple Delight Hunan Style

General Tso's Shrimp

Triple Delight

Orange Chicken

Triple Delgiht w. Garlic Sauce

Beef Chow Mein

Roast Pork Egg Foo Young

Chicken Egg Foo Young

Orange Beef

Four Seasons

House Egg Foo Young

Happy Family

Dragon Meets Phoenix

Fried Wonton (10)

House Special Fried Rice

Roast Pork Chow Mein

Spicy Shredded Beef

Beef and Scallop

Beef & Shrimp Hunan Style

Hawaiian Five "O"

Roast Pork Lo Mein

Roast Pork Fried Rice

Chicken Fried Rice

Sesame Beef

Roast Pork & Beef w. Mix Veg

Pineapple Chicken

Roast Pork Mei Fun

Scallops & Shrimp in Garlic Sauce

Seafood Delight

Roast Pork w. Cashew Nuts

Beef Mei Fun

Shrimp Egg Foo Young

Boneless Spare Ribs (L)

Roast Pork w. Mushroom

Beef Egg Foo Young

Chicken Mei Fun

Sesame Shrimp

Fried Chicken Wings

Singapore Mei Fun

Shrimp Mei Fun

Veg Chow Mein

Shrimp Chow Mein

Chicken Lo Mein

House Lo Mein

Roast Pork w. Mixed Veg

Beef Lo Mein