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Menu

Lunch Box

Nutrition Facts & Calorie Information

190 Weston Rd, Weston, CT 06883

57items analyzed
"The menu is fairly calorie-dense, with many items in the 500–1200 kcal range and higher fat, so it skews toward bulking or a balanced approach depending on choices. For cutting, lean, high‑protein options like Shrimp* (99 kcal, 24 g protein, 1 g fat) or Broiled Salmon* (280 kcal, 34 g protein, 12 g fat) are best. For bulking, high‑calorie, protein‑rich picks such as Steak, Chorizo & Chicken Nachos (1100 kcal, 60 g protein) or Lunch Box Hamburger (840 kcal, 68 g protein) are suitable. For a balanced approach, choose mid‑range options like Turkey Club (600 kcal, 40 g protein) or Chicken Sandwich (520 kcal, 32 g protein) and pair with veggies to add fiber."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Meat Lover (Pizza)

Personal…$20.00 Large…$26.00 GF…$22.00; Cheese Pizza with Pepperoni, Sausage, Meatball & Apple Wood Smoked Bacon

⚡️ Calories1700
🥩 Protein85g
🍞 Carbs160g
🧈 Fat85g

Loaded Tots

Mozzarella, Cheddar, Bacon, Sour Cream & Scallion

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs75g
🧈 Fat60g

Penne Dishes

A La Vodka (contains pork), Pesto, Garlic & Oil, Marinara, Garlic, Oil & Broccoli, Cheese Sauce, Butter & Cheese

⚡️ Calories1120
🥩 Protein35g
🍞 Carbs110g
🧈 Fat60g
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Steak, Chorizo & Chicken Nachos

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs80g
🧈 Fat48g

Lunch Box “White Pie” (Pizza)

Personal (10”)…$14.00 Large (16”)…$17.00; Garlic Confit & Mozzarella

⚡️ Calories1000
🥩 Protein38g
🍞 Carbs92g
🧈 Fat54g

Adult Chicken Tenders (5) & Fries

⚡️ Calories980
🥩 Protein60g
🍞 Carbs110g
🧈 Fat42g

Add Vodka Sauce (Penne Pasta)

(contains pork)

⚡️ Calories900
🥩 Protein35g
🍞 Carbs100g
🧈 Fat40g

Cheese Pizza

Personal (10”)…$14.00 Large (16”)…$17.00; House Red Pizza Sauce & Mozzarella

⚡️ Calories900
🥩 Protein38g
🍞 Carbs90g
🧈 Fat40g

Buffalo Chicken (Pizza)

Personal…$20.00 Large…$26.00 GF…$22.00; Buffalo Sauce, Grilled Chicken & Mozzarella

⚡️ Calories900
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g

Salmon* (Entrees)

10 oz. Broiled Filet with House Seasoning Served with a Side of Sautéed Spinach and Brown Rice

⚡️ Calories885
🥩 Protein63g
🍞 Carbs52g
🧈 Fat35g

Lunch Box Hamburger

8 oz. Ground Angus with Lettuce, Tomato & Dill Pickle Chips on a Brioche Roll

⚡️ Calories840
🥩 Protein68g
🍞 Carbs40g
🧈 Fat52g

Philadelphia Style Cheese Steak

Shredded Ribeye, Sautéed with Onions, Peppers & Mushrooms, Topped with Melted Provolone Cheese on a Grinder

⚡️ Calories820
🥩 Protein46g
🍞 Carbs58g
🧈 Fat36g

Hamburger

8 oz. Ground Angus with Lettuce, Tomato & Dill Pickle Chips on a Brioche Roll

⚡️ Calories800
🥩 Protein52g
🍞 Carbs45g
🧈 Fat42g
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Add Grilled Chicken (Penne Pasta)

⚡️ Calories780
🥩 Protein46g
🍞 Carbs88g
🧈 Fat21g

Add Meatball (Penne Pasta)

⚡️ Calories780
🥩 Protein32g
🍞 Carbs92g
🧈 Fat28g

Lunch Box “White Pie”

⚡️ Calories780
🥩 Protein30g
🍞 Carbs68g
🧈 Fat34g

Shrimp Hamilton (Pizza)

Personal…$22.00 Large…$28.00 GF...$24.00; Lunch Box “White Pie” with Shrimp, Sausage & Caramelized Onion

⚡️ Calories780
🥩 Protein34g
🍞 Carbs78g
🧈 Fat32g

Still Riding (Gluten Free Crust)

Personal (10”) Only…$14.00

⚡️ Calories750
🥩 Protein30g
🍞 Carbs90g
🧈 Fat28g

Wings

Buffalo or BBQ - Served with Blue Cheese Dressing & Celery Sticks (Six or Twelve)

⚡️ Calories744
🥩 Protein45g
🍞 Carbs9g
🧈 Fat56g

Salad (Pizza)

Lunch Box “White Pie” Topped with a Garden Salad with House Made White Balsamic Vinaigrette

⚡️ Calories730
🥩 Protein26g
🍞 Carbs78g
🧈 Fat30g

Margarita (Pizza)

Personal…$20.00 Large…$26.00 GF…$20.00; Tomato Sauce, Fresh Mozzarella, Basil, Grated Parmesan & EVOO

⚡️ Calories720
🥩 Protein32g
🍞 Carbs70g
🧈 Fat34g

Grilled Vegetable Sandwich

Grilled Zucchini, Portobello Mushroom, Tomato, Fresh Mozzarella & Pesto on Focaccia

⚡️ Calories717
🥩 Protein30g
🍞 Carbs80g
🧈 Fat34g

Lunch Box Reuben

House Cured Pork Belly, Swiss, Cole Slaw & Thousand Island Dressing on Rye

⚡️ Calories700
🥩 Protein34g
🍞 Carbs65g
🧈 Fat36g

Parm Grinders

Meatball or Chicken, Marinara Sauce & Mozzarella Cheese on a Grinder

⚡️ Calories700
🥩 Protein40g
🍞 Carbs62g
🧈 Fat22g

Breakfast Burrito (Sandwich Only)

Scrambled Eggs, Cheddar, Mozzarella, Chorizo, Tots, Side of Salsa

⚡️ Calories670
🥩 Protein36g
🍞 Carbs25g
🧈 Fat47g

Falafel

Israeli Salad, Tzatziki Sauce & Harissa Vinaigrette in a Wrap

⚡️ Calories650
🥩 Protein22g
🍞 Carbs68g
🧈 Fat28g

Spicy Peanut Noodle Bowl

Cold Lo Mein Noodles, Grilled Zucchini, Portobello Mushroom & Tomato, Shredded Carrot & Cilantro

⚡️ Calories640
🥩 Protein22g
🍞 Carbs72g
🧈 Fat28g

Turkey Club

Roasted Turkey Breast, Bacon, Lettuce, Tomato & Mayonnaise on Toasted Wheat Bread

⚡️ Calories600
🥩 Protein40g
🍞 Carbs48g
🧈 Fat28g

Veggie Lover (Pizza)

Personal…$18.00 Large…$26.00 GF…$20.00; Lunch Box White Pie with Broccoli, Spinach, Onion, Green Peppers & Mushrooms

⚡️ Calories560
🥩 Protein22g
🍞 Carbs58g
🧈 Fat24g

Impossible Burger

Soy Protein Burger, Lettuce, Tomato & Dill Pickle Chips on a Brioche Roll

⚡️ Calories540
🥩 Protein29g
🍞 Carbs58g
🧈 Fat21g

BLTA

Apple Wood Smoked Bacon, Lettuce, Tomato, Avocado & House Made Roasted Red Pepper Aioli on Toasted White Bread

⚡️ Calories530
🥩 Protein14g
🍞 Carbs32g
🧈 Fat42g

Chicken Sandwich

Grilled or Breaded Chicken, Lettuce, Tomato & House Made Roasted Red Pepper Aioli on Bread of Your Choice

⚡️ Calories520
🥩 Protein32g
🍞 Carbs46g
🧈 Fat18g

Penne Pasta

Butter, Marinara, or Cheese Sauce

⚡️ Calories520
🥩 Protein18g
🍞 Carbs69g
🧈 Fat16g

Burger*

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat26g

Kids Menu

Meal + One Side

⚡️ Calories520
🥩 Protein18g
🍞 Carbs66g
🧈 Fat16g

BBQ Chicken (Pizza)

Personal…$20.00 Large…$26.00 GF…$22.00; BBQ Sauce, Grilled Chicken, Mozzarella & Caramelized Onion

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat18g

Egg Sandwich* (Sandwich Only)

Two Eggs, Choice of Meat, Double Cheese & Bread

⚡️ Calories487
🥩 Protein32g
🍞 Carbs26g
🧈 Fat29g

Cheeseburger

⚡️ Calories480
🥩 Protein28g
🍞 Carbs34g
🧈 Fat22g

Grilled Cheese

⚡️ Calories480
🥩 Protein18g
🍞 Carbs38g
🧈 Fat26g

Adult Grilled Cheese

Choice of Cheese with Bacon & Tomato on White Bread

⚡️ Calories445
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Philly Cheese Steak Egg Rolls

⚡️ Calories420
🥩 Protein22g
🍞 Carbs46g
🧈 Fat20g

Tuna Salad Melt

Served Open-Faced with Tomato & Cheese on an English Muffin

⚡️ Calories420
🥩 Protein28g
🍞 Carbs26g
🧈 Fat16g

Add Steak

⚡️ Calories420
🥩 Protein38g
🍞 Carbs0g
🧈 Fat26g

Cheese Quesadilla

⚡️ Calories420
🥩 Protein16g
🍞 Carbs34g
🧈 Fat22g

Bagel with Salmon (Sandwich Only)

Plain Bagel, Open-faced, Cream Cheese, House Gravlax, Avocado, Tomato, Red Onion

⚡️ Calories403
🥩 Protein21g
🍞 Carbs36g
🧈 Fat19g

Chicken Tenders

⚡️ Calories340
🥩 Protein28g
🍞 Carbs16g
🧈 Fat12g

Tacos

Corn Tortillas, Cabbage Slaw & Guacamole; Choice of Salmon, Shrimp, Steak & Caramelized Onion, Chicken Tinga & Caramelized Onion

⚡️ Calories336
🥩 Protein20g
🍞 Carbs28g
🧈 Fat16g

Chips & Guacamole

⚡️ Calories320
🥩 Protein6g
🍞 Carbs36g
🧈 Fat16g

Hummus

Served with Grilled Pita Bread & Vegetables

⚡️ Calories320
🥩 Protein12g
🍞 Carbs52g
🧈 Fat8g

Fried Mozzarella & Marinara Sauce

⚡️ Calories320
🥩 Protein14g
🍞 Carbs26g
🧈 Fat16g

Meatballs

⚡️ Calories320
🥩 Protein20g
🍞 Carbs12g
🧈 Fat16g

Broiled Salmon*

⚡️ Calories280
🥩 Protein34g
🍞 Carbs0g
🧈 Fat12g

Add-Ons: Grilled or Breaded Chicken

⚡️ Calories185
🥩 Protein22g
🍞 Carbs8g
🧈 Fat6g

Grilled Marinated Tofu

⚡️ Calories180
🥩 Protein14g
🍞 Carbs8g
🧈 Fat9g

Add Grilled Chicken

⚡️ Calories165
🥩 Protein31g
🍞 Carbs0g
🧈 Fat4g

Shrimp*

⚡️ Calories99
🥩 Protein24g
🍞 Carbs0g
🧈 Fat1g

Add Bacon

⚡️ Calories42
🥩 Protein3g
🍞 Carbs0g
🧈 Fat3g

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About Lunch Box Nutrition Information

Discover the nutritional content of menu items at Lunch Box in Weston, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Lunch Box Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lunch-box-weston-ct. Accessed December 31, 2025.
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