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Lunasea Key West Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 206 22nd St, Virginia Beach, VA 23451

Lunasea Key West Cafe

Nutrition Facts & Calorie Information

206 22nd St, Virginia Beach, VA 23451

39items analyzed
"Overall this menu leans toward higher‑calorie, fried and sandwich optionsβ€”so it’s more suited to bulking/indulgent eatingβ€”though there are several lean seafood and salad choices if you want to cut. For cutting: pick the Steamed Snow Crab Legs (300 kcal, 60 g protein) or Steamed Shrimp (200 kcal) with the Vegetable of the Day and skip heavy sauces. For bulking: go with the Mojo Nachos (1200 kcal) or Hemingway Burger (850 kcal) and add a side like French fries or rice/black beans to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mojo Nachos

House made corn tortilla chips piled high with slow roasted mojo pork, black beans, cheddar jack cheese, pico, shredded lettuce, black olives, and sour cream.

⚑️ Calories1200
πŸ₯© Protein28g
🍞 Carbs160g
🧈 Fat50g

Fish & Chips

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat50g

Hemingway Burger

Fresh special blend ground beef grilled to perfection with lettuce, tomato, and onion on a bruschetta roll. Your choice of cheese.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat45g
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Duvall St. Sandwich

Grilled steak with pepper jack cheese, battered fried onions, jalapeΓ±os, and chipotle mayo. Served on a ciabatta roll.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Scallop BLT

Fresh large grilled sea scallops served on ciabatta bread with bacon, lettuce, tomato, and Baja sauce.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat45g

Po' Boy

Brioche roll stuffed with your choice of fried oysters or fried shrimp, lettuce, tomato, and remoulade.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat45g

Steak Frites

12oz Ribeye grilled to perfection, topped with fried onions, and served with seasoned fries.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs60g
🧈 Fat45g

White Cheddar Mac & Cheese

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat38g

Fried Flounder Sandwich

Lightly floured, deep fried Flounder served on a brioche bun with a bed of tartar slaw, with lettuce, tomato, and onion.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Cubano

Slow roasted mojo marinated pork, ham, melted Swiss cheese, pickle, garlic, cilantro, and mustard. All pressed between Cuban bread.

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat30g

Soft Fish Tacos

Two soft flour tortillas filled with melted shredded cheddar and jack cheese, beer battered deep fried Mahi, citrus slaw, and Baja sauce.

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs65g
🧈 Fat30g

Grilled Mushroom & Spinach Quesadilla

Grilled flour tortilla stuffed with jack & cheddar cheeses, sauteed mushrooms, and fresh spinach. Served with sour cream, pico, and shredded lettuce.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Fajitas

Your choice of veggie, steak, or shrimp. Sauteed with bell peppers, onions, and our house fajita spice blend. Served with shredded lettuce, pico, sour cream, and a side of rice and beans.

⚑️ Calories550
πŸ₯© Protein24g
🍞 Carbs42g
🧈 Fat28g
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Fried Calamari

Fresh Calamari rings and tentacles, lightly battered, and deep fried. Served with baja sauce, sweet chili lime sauce and cocktail sauce.

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat27g

Cheese Quesadilla

⚑️ Calories510
πŸ₯© Protein22g
🍞 Carbs42g
🧈 Fat28g

Luna 'Sea' Platter

1/2 lb. Snow Crab legs, 1/2 lb. peel & eat shrimp, 6 clams, 6 oysters, corn on the cob, and new potatoes. All seasoned with Old Bay and steamed to perfection.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat20g

Grilled PB&J

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat25g

Key West Crab Cake

Island style lump crab cake pan-seared with lettuce, tomato, and onion on a bruschetta roll.

⚑️ Calories495
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat28g

Key West Shrimp Salad

Traditional Key West salad with fresh spring mix, red onions, avocado, Heirloom tomatoes, and our house citrus dressing.

⚑️ Calories480
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat28g

Key West Crab Cakes

Two pan-seared lump meat crab cakes. Served with rice, black beans, and the vegetable of the day.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Coconut Shrimp

Jumbo shrimp coated with coconut batter and deep fried. Served with a sweet chili lime sauce.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat30g

Oysters Rockefeller

6 Fresh oysters on the half shell topped with a savory Rockefeller mixture of spinach, bacon, and Parmesan cheese then baked to perfection.

⚑️ Calories450
πŸ₯© Protein21g
🍞 Carbs19g
🧈 Fat35g

Mojo Pulled Pork Tacos

Two flour tortillas filled with slow roasted mojo marinated pork, red onion, and avocado. Topped with homemade mango drizzle.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat18g

Grouper Fingers

Tasty Caribbean Delight! Deep fried, seasoned, and floured Grouper strips. Served with sweet chili lime sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat20g

Coastal Crab Dip

Creamy lump crab dip served with Old Bay chips.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat30g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Classic Caesar

Crisp hearts of Romaine, Parmesan cheese, and seasoned croutons tossed in a creamy Caesar dressing.

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat28g

Conch Fritters

A true Key West classic. Sweet Queen Conch batter, deep fried, and served with chili lime sauce.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Steamed Snow Crab Legs

Seasoned with Old Bay and steamed to perfection.

⚑️ Calories300
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat6g

Guacamole

Fresh table side guacamole made with avocado, pico, cilantro, garlic, hot sauce, lime, and lemon. Served with house made tortilla chips.

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat20g

Shrimp Lettuce Wraps

Two green leaf lettuce wraps stuffed with succulent grilled shrimp, citrus slaw, and our homemade Baja sauce.

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat15g

Steamed Shrimp

Large peel and eat shrimp, seasoned with Old Bay, and steamed to perfection.

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat10g

Chips & Pico

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

House Salad

Fresh spring mix with tomatoes, cucumbers, and red onions. Served with our house citrus dressing.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat8g

Hot Dog

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs2g
🧈 Fat13g

Rice

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Black Beans

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat1g

Raw or Steamed Oysters

Fresh Eastern Shore Oysters on the half shell.

⚑️ Calories67
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat2g

Vegetable of the Day

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Lunasea Key West Cafe Nutrition Information

Discover the nutritional content of menu items at Lunasea Key West Cafe in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Lunasea Key West Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lunasea-key-west-cafe-virginia-beach-va. Accessed December 26, 2025.
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