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Luna's Outdoor Bar & Grill

Nutrition Facts & Calorie Information

4940 Landis Ave, Vineland, NJ 08360

59items analyzed
"This menu skews indulgent — lots of fried, high-calorie, high‑fat entrees and shareables — so overall it’s more suited to bulking/comfort eating, though there are lean protein options for lower‑calorie meals. For cutting, pick the SHRIMP (170 kcal, 36 g protein) or plain CHICKEN (280 kcal, 52 g protein) and ask for veggies/salad and dressing on the side. For bulking, go with a calorie-dense entrée like the SMASH BURGER TACOS (1,500 kcal) or the CHURRO DULCE DE LECHE to share."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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PEPPERONI

crushed San Marzano tomatoes, mozzarella, basil, EVOO 17.99

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs240g
🧈 Fat120g

CHURRO DULCE DE LECHE TO SHARE

butter toffee bundt cake with cinnamon sugar, filled with caramel cream, served warm with vanilla ice cream, caramel drizzle 13.99

⚡️ Calories1700
🥩 Protein16g
🍞 Carbs205g
🧈 Fat88g

SMOKEHOUSE BURGER

bacon, cheddar cheese, onion rings, BBQ sauce, fries & slaw 19.99

⚡️ Calories1690
🥩 Protein72g
🍞 Carbs135g
🧈 Fat97g
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SMASH BURGER TACOS

seasoned burgers, melty cheese, lettuce, pico de gallo, chipotle aioli smashed in flour tortillas, fries & slaw 18.99

⚡️ Calories1500
🥩 Protein64g
🍞 Carbs100g
🧈 Fat100g

CHEESEBURGER IN PARADISE

you know the song... Angus beef, Heinz 57 sauce, lettuce, tomato, American cheese, French fried potatoes & slaw 18.99

⚡️ Calories1480
🥩 Protein68g
🍞 Carbs100g
🧈 Fat86g

SHEET PAN NACHOS

tortilla chips topped with jalapeños, tomatoes, scallions, corn, queso cheese sauce, black beans and sour cream; Ground beef or chicken 14.99

⚡️ Calories1450
🥩 Protein72g
🍞 Carbs140g
🧈 Fat82g

SPINACH AND LEEK PIZZA

ricotta, garlic, mozzarella, spinach and sautéed leeks, Parmesan 18.99

⚡️ Calories1450
🥩 Protein72g
🍞 Carbs160g
🧈 Fat64g

CHICKEN TENDERS BASKET - HOT HONEY

breaded tenders, fries & slaw, ranch dressing 14.99

⚡️ Calories1350
🥩 Protein45g
🍞 Carbs120g
🧈 Fat82g

THE EAST VINELAND BURGER

American cheese, lettuce, tomato, pickles & roasted long hot pepper, fries & slaw 18.99

⚡️ Calories1350
🥩 Protein52g
🍞 Carbs115g
🧈 Fat85g

CHICKEN TENDERS BASKET - HONEY BBQ

breaded tenders, fries & slaw, ranch dressing 14.99

⚡️ Calories1305
🥩 Protein36g
🍞 Carbs102g
🧈 Fat85g

SHORT RIB FAJITA

flour tortillas filled with beer braised, pulled short rib, sautéed red & green peppers, sweet onions, shredded cheddar, salsa verde, tortilla chips 19.99

⚡️ Calories1300
🥩 Protein49g
🍞 Carbs100g
🧈 Fat70g

THE KEY WESTER

grilled chicken, bacon, lettuce, tomato, Pepper Jack cheese, fresh avocado, key lime aioli, ciabatta, chips & slaw 18.99

⚡️ Calories1260
🥩 Protein62g
🍞 Carbs85g
🧈 Fat77g

CHICKEN TENDERS BASKET - PLAIN

breaded tenders, fries & slaw, ranch dressing 13.99

⚡️ Calories1250
🥩 Protein55g
🍞 Carbs110g
🧈 Fat75g
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CHICKEN TENDERS BASKET - BUFFALO

breaded tenders, fries & slaw, ranch dressing 14.99

⚡️ Calories1250
🥩 Protein46g
🍞 Carbs87g
🧈 Fat74g

SOUTH JERSEY FARMER

crushed San Marzano tomatoes, Cooper sharp cheese, crumbled Italian sausage, long hot peppers, Parmesan 19.99

⚡️ Calories1250
🥩 Protein65g
🍞 Carbs110g
🧈 Fat75g

CRAB CAKE SANDWICH

seared crab cakes, chipotle aioli, lettuce, tomato, fries & slaw 24.99

⚡️ Calories1240
🥩 Protein40g
🍞 Carbs104g
🧈 Fat73g

THE LAZY LUNA

homemade meatloaf, white cheddar, baby spinach, onion-bacon jam, grilled sour dough bread, chips & slaw 18.99

⚡️ Calories1200
🥩 Protein56g
🍞 Carbs96g
🧈 Fat68g

GARLIC CHEESE STICKS

homemade pizza dough, roasted garlic, mozzarella and cheddar cheeses, marinara dipping sauce 14.99

⚡️ Calories1180
🥩 Protein48g
🍞 Carbs102g
🧈 Fat68g

KEYS COCONUT SHRIMP

jumbo Key West pinks, toasted coconut, calypso dipping sauce, fries 19.99

⚡️ Calories1100
🥩 Protein35g
🍞 Carbs100g
🧈 Fat60g

FRIED SHRIMP BASKET

hand-breaded jumbo shrimp, cilantro tartar sauce, fries & slaw 18.99

⚡️ Calories1100
🥩 Protein30g
🍞 Carbs90g
🧈 Fat65g

TRI COLORED PIZZA

crushed San Marzano tomatoes, blush sauce and pesto drizzle, shredded mozzarella, Parmesan 17.99

⚡️ Calories1067
🥩 Protein48g
🍞 Carbs95g
🧈 Fat55g

BLACK BEAN BURGER

grilled, plant-based burger with house guac and pico de gallo, fries & slaw 17.99

⚡️ Calories1050
🥩 Protein28g
🍞 Carbs120g
🧈 Fat48g

SHRIMP SCAMPETTE SKILLET

Gulf shrimp cooked in our garlic scampi sauce, garlic toasts 14.99

⚡️ Calories1035
🥩 Protein63g
🍞 Carbs36g
🧈 Fat71g

CREAMY GARLIC CHICKEN ROTINI

corkscrew pasta tossed with grilled chicken, baby spinach, garlic-parm cream sauce 22.99

⚡️ Calories980
🥩 Protein58g
🍞 Carbs95g
🧈 Fat48g

LUNA’S WINGS

house floured wings (8) tossed in your choice of sauce: honey BBQ, garlic-parm ranch, Buffalo ranch, hot honey, or Jamaican jerk (dry) 13.99

⚡️ Calories980
🥩 Protein56g
🍞 Carbs38g
🧈 Fat68g

CHICKEN PARM PANINI

breaded chicken cutlet, vodka blush sauce, mozzarella, Parmesan on ciabatta 18.99

⚡️ Calories980
🥩 Protein56g
🍞 Carbs78g
🧈 Fat48g

MISSISSIPPI MUD CAKE

chocolate cake, chocolate mousse, brownie chunks, chocolate ganache 8.99

⚡️ Calories950
🥩 Protein10g
🍞 Carbs115g
🧈 Fat50g

BREADED BURRATA

hand-breaded fresh mozzarella with a soft center, vodka blush sauce, garlic toasts 12.99

⚡️ Calories920
🥩 Protein28g
🍞 Carbs62g
🧈 Fat70g

WHITE CHICKEN BACON RANCH

grilled chicken, bacon, cheddar blend, garlic, scallions, ranch dressing 19.99

⚡️ Calories920
🥩 Protein55g
🍞 Carbs40g
🧈 Fat62g

PRETZEL CHARCUTERIE BOARD TO SHARE

jumbo Bavarian pretzel topped with sweet red peppadew peppers, country olives, bocconcini, soppressata, Dijon mustard 22.99

⚡️ Calories920
🥩 Protein46g
🍞 Carbs88g
🧈 Fat43g

LINGUINE AND CLAM SAUCE

chopped clams, hot pepper seeds, white wine, butter, parsley, EVOO RED OR WHITE 23.99

⚡️ Calories880
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g

MARGHERITA

crushed San Marzano tomatoes, fresh mozzarella, basil, EVOO, sea salt, Parmesan 16.99

⚡️ Calories880
🥩 Protein43g
🍞 Carbs105g
🧈 Fat46g

SPICY AHI TUNA POKE

sushi grade tuna, avocado, jalapeños, cucumber, mango, green onion, soy vinaigrette, spicy mayo, sesame seeds, on fried wonton chips 18.99

⚡️ Calories860
🥩 Protein48g
🍞 Carbs36g
🧈 Fat54g

PINK LEMONADE CAKE

4-layer lemon cake, lemon curd, lemon mousse, pink vanilla icing 9.99

⚡️ Calories820
🥩 Protein8g
🍞 Carbs110g
🧈 Fat38g

HOMEMADE GUACAMOLE

made to order guac with garlic, jalapeños and lime, tortilla chips 14.59

⚡️ Calories820
🥩 Protein9g
🍞 Carbs60g
🧈 Fat62g

KEY WEST CONCH FRITTERS

island style fritters, key lime dipping sauce 14.59

⚡️ Calories760
🥩 Protein28g
🍞 Carbs62g
🧈 Fat42g

BUFFALO SHRIMP

fried Gulf shrimp, sweet-tangy Buffalo sauce, ranch dressing 14.99

⚡️ Calories760
🥩 Protein24g
🍞 Carbs38g
🧈 Fat48g

BANG BANG SALMON

pan seared salmon, sweet-spicy bang bang sauce, fire roasted corn and black beans 25.99

⚡️ Calories725
🥩 Protein43g
🍞 Carbs41g
🧈 Fat40g

CARIBBEAN SHRIMP SPREAD

Gulf shrimp, cream cheese, mango jam, Caribbean seasonings, sesame flatbread crackers 15.99

⚡️ Calories720
🥩 Protein27g
🍞 Carbs50g
🧈 Fat44g

STOCK ISLAND SOFT TACOS (2)

flour tortillas filled with shaved cabbage, pico de gallo, cilantro, shredded cheddar, served with fire roasted corn and black beans

⚡️ Calories630
🥩 Protein24g
🍞 Carbs80g
🧈 Fat32g

MAHI MAHI

your choice of grilled or blackened, pineapple-mango salsa, fire roasted corn and black beans 26.99

⚡️ Calories620
🥩 Protein55g
🍞 Carbs47g
🧈 Fat20g

BEET AND AVOCADO WITH FETA

baby arugula, toasted walnuts, Feta crumbles, fresh beets, avocado, balsamic vinaigrette 15.99

⚡️ Calories600
🥩 Protein13g
🍞 Carbs29g
🧈 Fat53g

ITALIAN SUSHI ROLL

sun-dried tomatoes, arugula and fresh mozzarella wrapped in thin imported prosciutto, aged balsamic glaze, EVOO 15.99

⚡️ Calories560
🥩 Protein24g
🍞 Carbs25g
🧈 Fat40g

BLACKENED SHRIMP

yum yum sauce 18.99

⚡️ Calories540
🥩 Protein42g
🍞 Carbs6g
🧈 Fat42g

ASIAN SALAD

artisan field greens, pineapple, cucumbers, tomatoes, crunchy wonton strips, sesame-soy-ginger vinaigrette 14.99

⚡️ Calories520
🥩 Protein8g
🍞 Carbs72g
🧈 Fat44g

LUNA BITES

blackened sushi grade tuna, Asian slaw, sweet-pineapple-chili dipping sauce 14.99

⚡️ Calories480
🥩 Protein40g
🍞 Carbs25g
🧈 Fat22g

SUMMER BERRY SALAD

baby field greens with fresh strawberries and blueberries, dried cranberries, almonds, tomatoes, raspberry vinaigrette 14.99

⚡️ Calories476
🥩 Protein7g
🍞 Carbs58g
🧈 Fat24g

KEY LIME PIE

graham crackers, key lime filling, whipped cream, hint of tequila 8.99

⚡️ Calories460
🥩 Protein5g
🍞 Carbs48g
🧈 Fat28g

ITALIAN RICOTTA CHEESECAKE

mango coulis 8.59

⚡️ Calories430
🥩 Protein9g
🍞 Carbs42g
🧈 Fat24g

SESAME TUNA

11.99

⚡️ Calories420
🥩 Protein41g
🍞 Carbs16g
🧈 Fat22g

BLACKENED MAHI MAHI

mango-key lime crema 18.99

⚡️ Calories420
🥩 Protein38g
🍞 Carbs18g
🧈 Fat20g

CLAMS CASINO SAVOY

middleneck clams, bacon, Cooper sharp cheese 14.99

⚡️ Calories380
🥩 Protein34g
🍞 Carbs6g
🧈 Fat32g

BISTRO SALAD BOWL

baby field greens, cucumbers, tomatoes, purple cabbage, black olives, grated Romano cheese, house red wine vinaigrette 11.99

⚡️ Calories370
🥩 Protein6g
🍞 Carbs16g
🧈 Fat31g

SALMON

12.99

⚡️ Calories350
🥩 Protein38g
🍞 Carbs0g
🧈 Fat20g

CHICKEN

5.99

⚡️ Calories280
🥩 Protein52g
🍞 Carbs2g
🧈 Fat8g

AVOCADO

3.99

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

SHRIMP

8.99

⚡️ Calories170
🥩 Protein36g
🍞 Carbs0g
🧈 Fat2g

OYSTERS ON THE HALF SHELL

local, Delaware Bay East Points with cocktail sauce, fresh lemon 3 for 8.50 | 6 for 15.50

⚡️ Calories140
🥩 Protein12g
🍞 Carbs18g
🧈 Fat4g

ADD HOT HONEY

0.99

⚡️ Calories64
🥩 Protein0g
🍞 Carbs17g
🧈 Fat0g

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About Luna's Outdoor Bar & Grill Nutrition Information

Discover the nutritional content of menu items at Luna's Outdoor Bar & Grill in Vineland, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Luna's Outdoor Bar & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lunas-outdoor-bar-grill-vineland-nj. Accessed December 31, 2025.
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