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Luna's Kitchen & Bar

Nutrition Facts & Calorie Information

77-02AA, Roosevelt Ave, Jackson Heights, NY 11372

10items analyzed
"Overall this menu leans toward bulking β€” several very calorie-dense, high‑fat burgers and hearty omelettes make it easy to eat above maintenance. For cutting, choose the Egg White Veggie Omelette (250 kcal, 20 g protein) and skip any bread or sides; ask for extra veggies for more volume. For bulking, the Luna’s Burger (1,200 kcal, 54 g protein) delivers big calories and protein β€” add fries or a shake if you need even more."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Luna's Burger

7 oz. Angus beef burger with bacon, cheddar cheese, caramelized onions, lettuce, tomato, avocado, and sunny side up egg with a side of sweet potato fries

⚑️ Calories1200
πŸ₯© Protein54g
🍞 Carbs68g
🧈 Fat82g

Classic Burger

7 oz. Angus beef burger with lettuce, tomato, onions, pickles, sriracha mayonnaise sauce, and a side of crispy French fries

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat45g

Big Champion Sandwich

Breakfast sandwich with bacon, ham and american cheese on a healthy roll. Served with side salad

⚑️ Calories650
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat36g
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Pancakes

Classic pancakes with maple syrup, powdered sugar and fresh berries

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs86g
🧈 Fat14g

The Athlete Omelette

Omelette with turkey, Swiss cheese and avocado. Served with a side of home fries or side salad and toast

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

El California Sandwich

Breakfast sandwich with egg whites, turkey, avocado, mushrooms, and pepper jack cheese on a healthy roll. Served with side salad

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Classic French Toast

Classic pancakes with maple syrup, powdered sugar and fresh berries

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat10g

Avocado Toast

7 grain toast with avocado and pico de gallo. Drizzled with olive oil

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat22g

Homemade Guacamole

Fresh guacamole served on a tortilla bowl with tortilla chips

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat15g

Egg White Veggie Omelette

Seasonal vegetables. Served with a side of home fries or side salad and toast

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat8g

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About Luna's Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at Luna's Kitchen & Bar. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Luna's Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lunas-kitchen-bar-jackson-heights-ny. Accessed December 26, 2025.
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