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Menu

Luna Grill Ventura

Nutrition Facts & Calorie Information

5752 Telephone Rd Suite A-1, Ventura, CA 93003

11items analyzed
"This menu skews toward higher-calorie, protein- and fat-rich entrées (many plates are 700–1,100+ kcal), so overall it’s more suited to bulking — note several items show missing macro data, so nutrition info looks incomplete. For cutting, choose the Garlic Bonfire Shrimp (listed at 210 kcal) or the lean Flat Cut Chicken Kabob (619 kcal, 35 g protein) and skip heavy sides/sauces. For bulking, the Chicken Kabob & Gyro Meat Plate (1,167 kcal, 100 g protein) is a strong option to hit high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Kabob & Gyro Meat Plate

Succulent pieces of boneless chicken tenders and our hand-carved gyro meat (1167 cals).

⚡️ Calories1167
🥩 Protein100g
🍞 Carbs50g
🧈 Fat70g

Gyro Meat Plate

a blend of beef, lamb and traditional near-eastern spices (1011 cals).

⚡️ Calories1011
🥩 Protein25g
🍞 Carbs15g
🧈 Fat85g

Falafel Plate

Five rounds of handcrafted falafel (920 cals).

⚡️ Calories920
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g
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Chicken Kabob & Koobideh Kabob Plate

Thinly cut pieces of savory chicken and our seasoned minced beef kabob (898 cals).

⚡️ Calories898
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Bistro Beef Kabob Plate

marinated pieces of tender beef skewered with onion and bell pepper (790 cals).

⚡️ Calories790
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

Grilled Salmon Plate

simply seasoned and grilled kosher salmon (784 cals).

⚡️ Calories784
🥩 Protein60g
🍞 Carbs0g
🧈 Fat56g

Veggie Kabob Plate

grilled marinated button mushrooms, yellow squash, onion and bell pepper served with a side of spicy or original hummus (760-796 cals).

⚡️ Calories760
🥩 Protein21g
🍞 Carbs82g
🧈 Fat38g

Koobideh Kabob Plate

traditional Persian style kabob made with seasoned minced beef (711 cals).

⚡️ Calories711
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Flat Cut Chicken Kabob Plate

thinly cut pieces of savory chicken (619 cals).

⚡️ Calories619
🥩 Protein35g
🍞 Carbs60g
🧈 Fat20g

Chicken Kabob Plate

succulent pieces of boneless chicken (586 cals).

⚡️ Calories586
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Garlic Bonfire Shrimp Plate

Juicy, flame-grilled garlic shrimp finished with a fresh lemon and parsley drizzle (210 Cals). Plates are served with warm pita bread (110 Cals), choice of sauce (30-130 Cals), and two sides (240-720 Cals).

⚡️ Calories210
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Luna Grill Ventura Nutrition Information

Discover the nutritional content of menu items at Luna Grill Ventura in Ventura, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Luna Grill Ventura Menu - Nutrition Facts – Macros & Calories." https://macros.menu/luna-grill-ventura-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy