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Luminous Restaurant and Lounge

Nutrition Facts & Calorie Information

725 Woodlake Dr, Chesapeake, VA 23320

10items analyzed
"Overall this menu leans toward bulking — many entrées and sides are calorie-dense and higher in fat/carbs (burger, fries, rich desserts). For cutting, pick the Roasted Coleman Farms Chicken (400 kcal, 35 g protein) and ask for extra vegetables instead of the starch and sauces/dressings on the side. For bulking, choose the Grass‑Fed Angus Burger (820 kcal, 45 g protein) with the Sea Salt Fries (350 kcal) for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Grass-Fed Angus Burger

Applewood bacon, Grafton village Cheddar, bibb lettuce tomato, onion, brioche

⚡️ Calories820
🥩 Protein45g
🍞 Carbs50g
🧈 Fat47g

Grilled Three Cheese

Fresh Mozzarella, smoked Gouda, Grafton village Cheddar

⚡️ Calories450
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Chesapeake Bay Crab Cakes

House-made remoulade, sweet slaw, sea salt fries

⚡️ Calories450
🥩 Protein22g
🍞 Carbs47g
🧈 Fat20g
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Chocolate Flourless Torte

gluten-free

⚡️ Calories450
🥩 Protein5g
🍞 Carbs40g
🧈 Fat30g

Roasted Coleman Farms Chicken

Old bay spiced fingerling potatoes, broccolini gluten-free

⚡️ Calories400
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Key Lime Pie

Fresh whipped cream

⚡️ Calories400
🥩 Protein5g
🍞 Carbs52g
🧈 Fat18g

Caesar Salad

Romaine, house-made sourdough croutons, Parmesan

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Sea Salt Fries

gluten-free

⚡️ Calories350
🥩 Protein5g
🍞 Carbs50g
🧈 Fat15g

NY Style Cheesecake

Fresh whipped cream

⚡️ Calories350
🥩 Protein6g
🍞 Carbs28g
🧈 Fat24g

House-Made Corn Tortilla Chips

Fire-roasted tomato salsa gluten-free

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

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About Luminous Restaurant and Lounge Nutrition Information

Discover the nutritional content of menu items at Luminous Restaurant and Lounge in Chesapeake, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Luminous Restaurant and Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/luminous-restaurant-and-lounge-chesapeake-va. Accessed December 26, 2025.
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