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Lulu's Cafe

Nutrition Facts & Calorie Information

1903 N Ocean Blvd, Myrtle Beach, SC 29577

43items analyzed
"Lulu’s Cafe offers a mix of indulgent, higher-calorie items and solid protein-forward dishes, so the menu skews toward balanced-to-bulking options depending on what you choose. Cutting pick: MONTEREY (320 kcal, 28 g protein, 6 g carbs, 14 g fat) for high protein with very low carbs. Bulking pick: BIG CHICKEN BISCUIT (830 kcal, 40 g protein, 68 g carbs, 44 g fat) for a strong calorie and protein boost. If you want a higher-protein, lower-calorie option, Grilled Chicken Salad is a good alternative."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FISH AND CHIPS BASKET

Hand battered haddock served with fries and tartar sauce. 10.95

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat48g

SHRIMP BASKET

Large shrimp fried golden brown served with fries. 10.95

⚑️ Calories1020
πŸ₯© Protein84g
🍞 Carbs60g
🧈 Fat50g

THE SOUTHERN

Two fried eggs with bacon on a buttermilk biscuit smothered in home style sausage gravy. 9.95

⚑️ Calories910
πŸ₯© Protein30g
🍞 Carbs56g
🧈 Fat52g
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CHICKEN FINGER BASKET

Hand cut and battered, served with fries and your choice of dipping sauce. 9.95

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs82g
🧈 Fat40g

BIG CHICKEN BISCUIT

Lightly breaded chicken breast topped with tomato and fried egg on a fluffy buttermilk biscuit covered in homemade gravy. 10.95

⚑️ Calories830
πŸ₯© Protein40g
🍞 Carbs68g
🧈 Fat44g

CHICKEN AND WAFFLE

Fried chicken fingers on a waffle 9.95

⚑️ Calories800
πŸ₯© Protein32g
🍞 Carbs78g
🧈 Fat34g

BREAKFAST BURGER

Can’t decide on breakfast or lunch? Combine them! This burger is topped with bacon, American cheese, and a fried egg. 10.95

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs42g
🧈 Fat38g

STEAK AND EGGS

8 oz. ribeye served with two eggs (any style). 15.95

⚑️ Calories764
πŸ₯© Protein68g
🍞 Carbs1g
🧈 Fat60g

BANANA BREAD FRENCH TOAST

Two large slices of warm banana bread topped with fresh bananas, pecans, and whipped cream. 8.95

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs100g
🧈 Fat43g

BUTTERMILK PANCAKES

Two fluffy pancakes. 6.95; top with chocolate chips +1.00; top with fresh bananas and pecans +2.00

⚑️ Calories721
πŸ₯© Protein16g
🍞 Carbs89g
🧈 Fat34g

LOADED GRILLED CHEESE

Classic grilled cheese with bacon and tomatoes. 8.95

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat34g

ELVIS FRENCH TOAST

Peanut butter and banana stuffed french toast grilled to perfection. 8.95

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs72g
🧈 Fat32g

THE CLUB SANDWICH

Turkey, ham, bacon, lettuce, tomato, and cheese. 9.95

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g
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PHILLY

Thinly sliced beef, peppers, fresh onions, and Provolone cheese. 10.95

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs50g
🧈 Fat32g

CHARLESTON

Pan sautéed crab cake, poached eggs, and hollandaise on an English muffin. 10.95

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat50g

AVOCADO BURGER

A juicy burger topped with Pepper Jack cheese and avocado spread. 10.95

⚑️ Calories670
πŸ₯© Protein32g
🍞 Carbs38g
🧈 Fat40g

Lulu\'s French Toast

Two slices of our thick french toast topped with warm berry compote and a dollop of whipped cream. 8.95

⚑️ Calories640
πŸ₯© Protein20g
🍞 Carbs88g
🧈 Fat24g

CRAB CAKE SANDWICH

Pan sautéed crab cake served with our boom boom sauce. 11.95

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs42g
🧈 Fat28g

THE AMERICAN

The old stand by. 7.95

⚑️ Calories620
πŸ₯© Protein32g
🍞 Carbs48g
🧈 Fat34g

fried pickles

Dill pickle spears, hand battered and fried, served with ranch dressing. 6.95

⚑️ Calories560
πŸ₯© Protein9g
🍞 Carbs46g
🧈 Fat34g

GREEN EGGS AND HAM

Pesto, ham, tomatoes, and Provolone cheese. 9.95

⚑️ Calories560
πŸ₯© Protein34g
🍞 Carbs26g
🧈 Fat26g

THE RISE AND SHINE

Two eggs (any style), your choice of meat and a stack of pancakes. 11.95

⚑️ Calories550
πŸ₯© Protein26g
🍞 Carbs46g
🧈 Fat22g

OATMEAL WITH FRUIT

A huge portion served with apples, raisins, and brown sugar. 6.95

⚑️ Calories520
πŸ₯© Protein12g
🍞 Carbs92g
🧈 Fat9g

CHICKEN AVOCADO CLUB

Grilled chicken breast topped with bacon, lettuce, tomato, and avocado spread served on a toast. 9.95

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat22g

FISH TACOS

Grilled or blackened fish on a flour tortilla with lettuce, tomato, cheese, and guacamole drizzled with Sriracha cream sauce. 10.95

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs44g
🧈 Fat22g

CHEESEBURGER CLASSIC

Grilled or blackened fish on a flour tortilla with lettuce, tomato, cheese, and guacamole drizzled with Sriracha cream sauce. 10.95

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

SOUTHWEST

A crispy tortilla topped with a bed of seasoned black beans, scrambled eggs, salsa, and guacamole. 9.95

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat24g

BISCUITS

Bacon, country ham, or sausage with an egg and cheese biscuit. 4.99

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat28g

LULU\'S GRILLED CHEESE

Sun-dried tomato pesto, basil pesto, and Provolone make this sandwich our favorite. 8.95

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs45g
🧈 Fat22g

GRILLED CHICKEN SALAD

Grilled chicken breast over a bed of lettuce with tomatoes, onions, and cheese topped with guacamole. 9.95

⚑️ Calories503
πŸ₯© Protein62g
🍞 Carbs16g
🧈 Fat20g

THE TRADITIONAL

Poached eggs with ham on an english muffin topped with homemade hollandaise sauce. 9.95

⚑️ Calories500
πŸ₯© Protein29g
🍞 Carbs26g
🧈 Fat34g

BLT

Thick cut hickory smoked bacon with crisp lettuce and juicy tomatoes on white toast. 6.95

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat26g

HOUSEMADE CHIPS

A pile of our warm chips. 5.95

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat22g

MOZZARELLA STICKS

Served with ranch dipping sauce. 6.95

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs34g
🧈 Fat22g

LULU\'S SALAD

Fresh spinach tossed with pecans, apples, and goat cheese topped with grilled chicken. 10.95

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs26g
🧈 Fat18g

BISCUIT AND GRAVY

Fresh baked buttermilk biscuits smothered in sausage gravy. 5.95

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat22g

SMOKED SALMON PALETTE BOARD

Nova Scotia cold-smoked salmon served with a spread of cream cheese, onions, tomatoes, and capers. 10.95

⚑️ Calories375
πŸ₯© Protein26g
🍞 Carbs4g
🧈 Fat28g

TRADITIONAL FRENCH TOAST

Fresh made traditional style french toast 7.95

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat12g

MONTEREY

Shrimp, spinach, and goat cheese. 10.95

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs6g
🧈 Fat14g

THE VEGGIE

Spinach, onions, mushrooms, tomatoes, peppers, and Swiss cheese. 9.95

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs15g
🧈 Fat18g

WAFFLE

Fresh made golden brown. 6.95

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs46g
🧈 Fat8g

FRESH FRUIT BOWL

Seasonal selection. 5.95

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat0g

TWO EGGS

Any style. 6.95; add bacon or sausage +1.00; add country ham or corned beef hash +2.00; add one egg +1.50

⚑️ Calories144
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

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About Lulu's Cafe Nutrition Information

Discover the nutritional content of menu items at Lulu's Cafe in Myrtle Beach, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Lulu's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/lulus-cafe-myrtle-beach-sc. Accessed December 31, 2025.
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