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Menu

Luka Restaurant and Coffee - Plantation

Nutrition Facts & Calorie Information

244 S University Dr, Plantation, FL 33324

94items analyzed
"The menu is varied but overall leans toward bulking/maintenance because many bowls, tacos and classics are calorie‑dense and protein‑rich, though there are lighter options too. For cutting, choose the Classic Ceviche (~200 kcal, 22 g protein) or the Cup Chicken Soup and skip starchy sides—ask for extra veggies or salsa. For bulking, pick the Criollo Classic (~1000 kcal, 50 g protein) or the Cuban Bowl (~750 kcal) and add extra rice/beans or an extra protein portion to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Criollo Classic

Two eggs cooked to order, arepa, sweet plantains, shredded beef, black beans and shredded paisa cheese. $16.95

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs100g
🧈 Fat50g

Berry Sweet Pancake Duo

$8.95

⚡️ Calories950
🥩 Protein12g
🍞 Carbs120g
🧈 Fat45g

Servicio de Tequeños

$10.95

⚡️ Calories850
🥩 Protein20g
🍞 Carbs55g
🧈 Fat60g
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Steak & Eggs Breakfast

$20.95

⚡️ Calories800
🥩 Protein50g
🍞 Carbs5g
🧈 Fat60g

Cuban Bowl

$17.95 OUT OF STOCK

⚡️ Calories750
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

Arepa Carne Asada

Our Homemade and Delicious Arepa filled with Grilled Steak, Green Cabbage, Paisa Cheese, Pico de Gallo with our Fresh Made Garlic Sauce. $13.50

⚡️ Calories750
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Paisa Bowl

$21.95

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

Lomo Saltado Bowl

$21.95

⚡️ Calories700
🥩 Protein45g
🍞 Carbs65g
🧈 Fat30g

Cachapa Pabellón

$18.50

⚡️ Calories700
🥩 Protein25g
🍞 Carbs95g
🧈 Fat20g

Cachapa Carne Asada

$19.50

⚡️ Calories680
🥩 Protein40g
🍞 Carbs60g
🧈 Fat32g

Chicharrón con Arepita

$14.95

⚡️ Calories650
🥩 Protein20g
🍞 Carbs50g
🧈 Fat45g

Lomo Provenza

Tiernos trozos de lomo salteados al estilo peruano, servidos sobre un cremoso calentado paisa con arroz, frijoles y plátano maduro. Una fusion que rinde homenaje a las raíces andinas con un giro contemporáneo y dulce equilibrio. $19.95

⚡️ Calories650
🥩 Protein35g
🍞 Carbs85g
🧈 Fat20g

Arepa Pabellon

$12.50

⚡️ Calories650
🥩 Protein25g
🍞 Carbs85g
🧈 Fat25g
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Arepa Chicharrón

Our Homemade and Delicious Arepa filled with Chicharrón and Grilled Cheese! $12.50

⚡️ Calories630
🥩 Protein26g
🍞 Carbs48g
🧈 Fat38g

Eggs & Sausage

$13.95

⚡️ Calories600
🥩 Protein30g
🍞 Carbs5g
🧈 Fat50g

Luka Rancheros

$16.95

⚡️ Calories600
🥩 Protein24g
🍞 Carbs58g
🧈 Fat30g

Blueberry Boom Pancake Duo

$8.95

⚡️ Calories600
🥩 Protein10g
🍞 Carbs100g
🧈 Fat15g

Arroz con Mariscos

$25.95

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Arepa Pelúa

Our Homemade and Delicious Arepa filled with Shredded Beef and Gouda Cheese. $12.00

⚡️ Calories600
🥩 Protein32g
🍞 Carbs50g
🧈 Fat30g

Cachapa Pelua

$17.50

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

Pollo Asado Bowl

$16.95

⚡️ Calories550
🥩 Protein40g
🍞 Carbs50g
🧈 Fat20g

Carne Asada Bowl

$17.95

⚡️ Calories550
🥩 Protein45g
🍞 Carbs55g
🧈 Fat20g

Birria Tacos

$14.95

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Luka Toast

$13.95

⚡️ Calories500
🥩 Protein12g
🍞 Carbs60g
🧈 Fat20g

Good Morning Truffle Omelette

$16.95

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat40g

Pabellon Bowl

$16.95

⚡️ Calories500
🥩 Protein40g
🍞 Carbs45g
🧈 Fat20g

Fried Snaper

$38.95

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Kids Bowl Steak

$13.50

⚡️ Calories500
🥩 Protein20g
🍞 Carbs35g
🧈 Fat28g

Arepa Ham & Cheese

Our Homemade and Delicious Arepa filled with Ham & Your Choice of Cheese! $9.50

⚡️ Calories460
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Picanha Tacos

$14.95

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

Luka Salmon

$25.95

⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g

Arepa Reina Pepiada

Our Homemade and Delicious Arepa filled with the Known as Creamy Avocado. It is filled with Shredded Chicken, Mayonnaise and Avocado Mashed. $12.00

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat25g

Cachapa Ham & Cheese

$15.50

⚡️ Calories450
🥩 Protein22g
🍞 Carbs55g
🧈 Fat15g

Risotto a la Huancaina

$7.95

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

Emp. Ven. Shredded Beef

$4.50

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Quinoa's Tartar

$6.50

⚡️ Calories420
🥩 Protein12g
🍞 Carbs42g
🧈 Fat18g

Shrimp Tacos

$17.95

⚡️ Calories400
🥩 Protein23g
🍞 Carbs30g
🧈 Fat15g

Trio de Causas

$18.00 OUT OF STOCK

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat15g

Parrillita Bowl

$18.95

⚡️ Calories400
🥩 Protein25g
🍞 Carbs45g
🧈 Fat15g

Cachapa Ham & Egg

$14.00

⚡️ Calories370
🥩 Protein15g
🍞 Carbs50g
🧈 Fat12g

Fries

$4.50

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Sweet Plantains 4 Slices

$3.75

⚡️ Calories360
🥩 Protein1g
🍞 Carbs58g
🧈 Fat15g

Açaí Bowl

$13.50

⚡️ Calories350
🥩 Protein5g
🍞 Carbs65g
🧈 Fat10g

Arepa Perico

Our Homemade and Delicious Arepa filled with Scrambled Eggs, Tomatoes & Onions. $9.50

⚡️ Calories350
🥩 Protein17g
🍞 Carbs40g
🧈 Fat15g

Cachapa Original

$14.50

⚡️ Calories350
🥩 Protein7g
🍞 Carbs42g
🧈 Fat16g

Kids Cheeseburger

$14.50

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Caesar salad

$5.50

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Cachito Ham & Cheese

$4.50

⚡️ Calories350
🥩 Protein18g
🍞 Carbs30g
🧈 Fat18g

Empanada Colombiana

$2.95

⚡️ Calories350
🥩 Protein7g
🍞 Carbs35g
🧈 Fat20g

Kids Bowl Chicken

$13.50

⚡️ Calories350
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

Yuca Frita

$6.50

⚡️ Calories350
🥩 Protein2g
🍞 Carbs51g
🧈 Fat17g

Coconut Rice

$3.95

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Chicken Bites

$12.50

⚡️ Calories350
🥩 Protein30g
🍞 Carbs25g
🧈 Fat15g

Papa Criolla

$6.50

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat16g

Fried Cheese

$3.49

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Morcilla

$3.50

⚡️ Calories326
🥩 Protein14g
🍞 Carbs2g
🧈 Fat29g

Three-Two-Two

$13.95

⚡️ Calories322
🥩 Protein32g
🍞 Carbs22g
🧈 Fat13g

Mini Arepitas x4

$12.95

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Mini Arepitas Dulces

$11.95

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Lomo Saltado Empanada

$10.95

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Luka Bites

$17.95

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat10g

Luka-Guacamole

$18.95

⚡️ Calories250
🥩 Protein4g
🍞 Carbs12g
🧈 Fat22g

Pastor Tacos

$16.95

⚡️ Calories250
🥩 Protein15g
🍞 Carbs22g
🧈 Fat11g

Wake Up Skinny Omelette

$16.95

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat18g

Pandebono Waffle

$3.50

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Bowl Chicken Soup

$7.95

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat10g

Bowl Lentil Soup

$7.95

⚡️ Calories250
🥩 Protein15g
🍞 Carbs35g
🧈 Fat5g

Arepa De Queso

Our Homemade and Delicious Arepa with Your Choice of Cheese! $9.50

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Emp. Ven. Ground Beef

$4.50

⚡️ Calories250
🥩 Protein17g
🍞 Carbs0g
🧈 Fat20g

Kids Bowl Fruit

$5.00

⚡️ Calories250
🥩 Protein2g
🍞 Carbs58g
🧈 Fat1g

Mash Potatoes

$3.50

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

Ensalada Fresca

$4.95

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Emp. Ven. Shredded Chicken

$4.50

⚡️ Calories230
🥩 Protein20g
🍞 Carbs4g
🧈 Fat12g

Emp. Ven. Cheese

$4.50

⚡️ Calories226
🥩 Protein11g
🍞 Carbs10g
🧈 Fat15g

Red Beans

$4.00

⚡️ Calories220
🥩 Protein14g
🍞 Carbs40g
🧈 Fat1g

Classic Ceviche

$17.95

⚡️ Calories200
🥩 Protein22g
🍞 Carbs15g
🧈 Fat8g

White Rice

$4.00

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Pandebono

$2.75

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Baked Plantain with Cheese

$5.50

⚡️ Calories200
🥩 Protein5g
🍞 Carbs40g
🧈 Fat10g

Original Buttermilk Pancake Duo

$6.95

⚡️ Calories198
🥩 Protein5g
🍞 Carbs23g
🧈 Fat9g

Mini Colombian Empanadas

$9.95

⚡️ Calories180
🥩 Protein4g
🍞 Carbs20g
🧈 Fat9g

Guacamole

$4.75

⚡️ Calories180
🥩 Protein2g
🍞 Carbs8g
🧈 Fat15g

Servicio De Tequeños

Cone with 6 mini tequeños $10.95

⚡️ Calories180
🥩 Protein6g
🍞 Carbs22g
🧈 Fat9g

Aguacate

$4.50

⚡️ Calories160
🥩 Protein2g
🍞 Carbs9g
🧈 Fat15g

Cup Lentil Soup

$4.95

⚡️ Calories150
🥩 Protein10g
🍞 Carbs25g
🧈 Fat2g

Tortilla Chips!

$2.25

⚡️ Calories150
🥩 Protein2g
🍞 Carbs18g
🧈 Fat8g

Mini Cachapas

$6.50 OUT OF STOCK

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Mini Tostones

$4.00

⚡️ Calories149
🥩 Protein1g
🍞 Carbs20g
🧈 Fat7g

Mini Venezuelan Empanadas

$11.95

⚡️ Calories120
🥩 Protein4g
🍞 Carbs14g
🧈 Fat5g

Cup Chicken Soup

$4.95

⚡️ Calories85
🥩 Protein6g
🍞 Carbs8g
🧈 Fat3g

Black Beans

$4.00

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Arepa Plain

$2.95

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat6g

Chorizo

$3.50

⚡️ Calories100
🥩 Protein5g
🍞 Carbs2g
🧈 Fat8g

American Classic

Two eggs cooked to order with either ham, bacon or turkey $12.95

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Luka Restaurant and Coffee - Plantation Nutrition Information

Discover the nutritional content of menu items at Luka Restaurant and Coffee - Plantation in Plantation, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Luka Restaurant and Coffee - Plantation Menu - Nutrition Facts – Macros & Calories." https://macros.menu/luka-restaurant-and-coffee-plantation-fl. Accessed December 26, 2025.
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